<\/span><\/h2>\n\u96d6\u7136\u9b5a\u6cb9\u597d\u8655\u591a\u591a\uff0c\u4f46\u6b63\u78ba\u88dc\u5145\u65b9\u5f0f\u624d\u80fd\u767c\u63ee\u6700\u5927\u6548\u76ca\u3002<\/span><\/p>\n\n- \u5efa\u8b70\u651d\u53d6\u91cf<\/span>\n
\n- \u4e00\u822c\u6210\u5e74\u4eba\uff1a\u6bcf\u5929\u5efa\u8b70\u651d\u53d6 <\/span>500\u20131000 \u6beb\u514b\u7684 EPA+DHA<\/span>\u3002<\/span><\/strong><\/li>\n
- \u9ad8\u8840\u8102\u6216\u5fc3\u8840\u7ba1\u60a3\u8005\uff1a\u53ef\u4f9d\u91ab\u5e2b\u5efa\u8b70\u88dc\u5145 <\/span>2000\u20134000 \u6beb\u514b<\/span><\/strong>\u3002<\/span><\/li>\n
- \u5b55\u5a66\uff1a\u5efa\u8b70\u6bcf\u5929 <\/strong><\/span>\u81f3\u5c11 200\u2013300 \u6beb\u514b DHA<\/span>\u3002<\/span><\/strong><\/li>\n<\/ul>\n<\/li>\n
- \u642d\u914d\u98f2\u98df\u65b9\u5f0f
\n\u9b5a\u6cb9\u5c6c\u65bc\u6cb9\u6eb6\u6027\u71df\u990a\u7d20\uff0c\u5efa\u8b70\u96a8\u9910\uff08\u7279\u5225\u662f\u542b\u6cb9\u8102\u7684\u9910\u9ede\uff09\u4e00\u8d77\u5403<\/strong><\/span>\uff0c\u80fd\u63d0\u5347\u5438\u6536\u7387<\/strong>\u3002<\/span><\/li>\n- \u6ce8\u610f\u7522\u54c1\u4f86\u6e90\u8207\u54c1\u8cea\n
\n- \u512a\u5148\u9078\u64c7 \u6df1\u6d77\u5c0f\u578b\u9b5a<\/span><\/strong>\uff08\u5982\u6c99\u4e01\u9b5a\u3001\u9bd6\u82b1\u9b5a\uff09\u88fd\u6210\u7684\u9b5a\u6cb9\uff0c\u91cd\u91d1\u5c6c\u6c59\u67d3\u98a8\u96aa\u8f03\u4f4e<\/strong>\u3002<\/span><\/li>\n
- \u6ce8\u610f\u6a19\u793a EPA \u8207 DHA \u542b\u91cf<\/span>\uff0c\u800c\u4e0d\u662f\u50c5\u770b\u9b5a\u6cb9\u7e3d\u91cf\u3002<\/span><\/li>\n
- \u9078\u8cfc\u6709 \u7b2c\u4e09\u65b9\u6aa2\u9a57\u8a8d\u8b49<\/span> \u7684\u54c1\u724c\uff0c\u4f8b\u5982\u6aa2\u9a57\u7121\u91cd\u91d1\u5c6c\u3001\u5851\u5316\u5291\uff0c\u54c1\u8cea\u66f4\u6709\u4fdd\u969c\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n
- \u907f\u514d\u904e\u91cf\u88dc\u5145
\n<\/span><\/strong>\u96d6\u7136\u9b5a\u6cb9\u662f\u597d\u6771\u897f\uff0c\u4f46\u904e\u91cf\u53ef\u80fd\u5c0e\u81f4\u8840\u6db2\u51dd\u56fa\u5ef6\u7de9\uff0c\u589e\u52a0\u51fa\u8840\u98a8\u96aa\u3002\u6b63\u5728\u670d\u7528\u6297\u51dd\u8840\u5291\uff08\u5982\u963f\u65af\u5339\u9748\u3001\u83ef\u6cd5\u6797\uff09\u7684\u75c5\u60a3\uff0c\u61c9\u5148\u8aee\u8a62\u91ab\u5e2b\u3002<\/li>\n- \u8207\u65e5\u5e38\u98f2\u98df\u642d\u914d
\n\u82e5\u5e73\u5e38\u5c31\u5e38\u5403\u9bad\u9b5a\u3001\u9bd6\u9b5a\u3001\u79cb\u5200\u9b5a\u7b49\u5bcc\u542b Omega-3 \u7684\u9b5a\u985e\uff0c\u9b5a\u6cb9\u88dc\u5145\u5291\u53ef\u8996\u9700\u6c42\u6e1b\u91cf\uff0c\u907f\u514d\u904e\u91cf\u3002<\/li>\n<\/ol>\n<\/span>\u7d50\u8a9e\uff1a\u9b5a\u6cb9\u662f\u7dad\u8b77\u5065\u5eb7\u7684\u597d\u5e6b\u624b<\/span><\/span><\/h2>\n\u9b5a\u6cb9\u662f\u73fe\u4ee3\u4eba\u5e38\u898b\u7684\u4fdd\u5065\u98df\u54c1\u4e4b\u4e00\uff0c\u4f86\u81ea\u5929\u7136\u6df1\u6d77\u9b5a\u985e\uff0c\u542b\u6709\u8c50\u5bcc\u7684 Omega-3 \u8102\u80aa\u9178\uff0c\u5c0d\u5fc3\u8840\u7ba1\u3001\u5927\u8166\u3001\u773c\u775b\u8207\u767c\u708e\u53cd\u61c9\u90fd\u6709\u5e6b\u52a9\u3002\u4f46\u8981\u767c\u63ee\u6700\u5927\u6548\u76ca\uff0c\u5fc5\u9808\u9078\u5c0d\u7522\u54c1\u3001\u638c\u63e1\u6b63\u78ba\u651d\u53d6\u65b9\u5f0f\uff0c\u4e26\u642d\u914d\u5747\u8861\u98f2\u98df\u8207\u898f\u5f8b\u904b\u52d5\uff0c\u624d\u80fd\u771f\u6b63\u5b88\u8b77\u5065\u5eb7\u3002<\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"\u9b5a\u6cb9\uff08Fish Oil\uff09\u4e3b\u8981\u4f86\u6e90\u65bc\u6df1\u6d77\u9b5a\u985e\uff0c\u4f8b\u5982\u9bad\u9b5a\u3001\u9bd6\u9b5a\u3001\u9c48\u9b5a\u3001\u9be1\u9b5a\u3001\u6c99\u4e01\u9b5a\u3001\u9bd6\u82b1\u9b5a\u7b49\u3002\u9019\u4e9b\u9b5a\u985e\u56e0\u70ba\u751f\u6d3b\u5728\u51b7\u6c34\u6d77\u57df\uff0c\u9ad4\u5167\u8102\u80aa\u4e2d\u5bcc\u542b\u7279\u6b8a\u7684\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff0c\u5c24\u5176\u662f Omega-3 \u8102\u80aa\u9178\u3002
\n\u5e02\u552e\u9b5a\u6cb9\u901a\u5e38\u662f\u900f\u904e\u7cbe\u7149\u8207\u6fc3\u7e2e\u88fd\u6210\u81a0\u56ca\uff0c\u65b9\u4fbf\u4e00\u822c\u4eba\u88dc\u5145\u3002\u8207\u6b64\u540c\u6642\uff0c\u4e5f\u6709\u4e9b\u9b5a\u6cb9\u7522\u54c1\u662f\u4ee5\u9c48\u9b5a\u809d\u6cb9\u70ba\u539f\u6599\uff0c\u4e0d\u904e\u809d\u6cb9\u4e2d\u542b\u6709\u8f03\u9ad8\u7684\u7dad\u751f\u7d20 A\u3001D\uff0c\u904e\u91cf\u53ef\u80fd\u6703\u9020\u6210\u8eab\u9ad4\u8ca0\u64d4\uff0c\u56e0\u6b64\u65e5\u5e38\u4fdd\u5065\u5efa\u8b70\u4ee5\u6df1\u6d77\u9b5a\u6cb9\u70ba\u4e3b\u8981\u4f86\u6e90\u3002<\/p>\n","protected":false},"author":3,"featured_media":10762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,5],"tags":[],"class_list":["post-10745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life","category-dietary-nutrition"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/10745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/comments?post=10745"}],"version-history":[{"count":9,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/10745\/revisions"}],"predecessor-version":[{"id":10834,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/10745\/revisions\/10834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media\/10762"}],"wp:attachment":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media?parent=10745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/categories?post=10745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/tags?post=10745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/med-net.com\/article\/wp-content\/uploads\/2025\/09\/201924-1024x574.jpg\")
<\/p>\n