{"id":1113,"date":"2021-05-16T08:00:00","date_gmt":"2021-05-16T00:00:00","guid":{"rendered":"https:\/\/med-net.com\/article\/%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e%e7%96%ab%e6%83%85%e5%86%8d%e8%b5%b7%ef%bc%8c%e5%a6%82%e4%bd%95%e5%a2%9e%e5%bc%b7%e6%8a%b5%e6%8a%97%e5%8a%9b%ef%bc%9f.html"},"modified":"2021-05-16T08:00:00","modified_gmt":"2021-05-16T00:00:00","slug":"%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e%e7%96%ab%e6%83%85%e5%86%8d%e8%b5%b7%ef%bc%8c%e5%a6%82%e4%bd%95%e5%a2%9e%e5%bc%b7%e6%8a%b5%e6%8a%97%e5%8a%9b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/med-net.com\/article\/%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e%e7%96%ab%e6%83%85%e5%86%8d%e8%b5%b7%ef%bc%8c%e5%a6%82%e4%bd%95%e5%a2%9e%e5%bc%b7%e6%8a%b5%e6%8a%97%e5%8a%9b%ef%bc%9f.html","title":{"rendered":"\u65b0\u51a0\u80ba\u708e\u75ab\u60c5\u518d\u8d77\uff0c\u5982\u4f55\u589e\u5f37\u62b5\u6297\u529b\uff1f"},"content":{"rendered":"<\/p>\n

\u8fd1\u65e5\u53f0\u7063\u65b0\u51a0\u80ba\u708e\u75ab\u60c5\u518d\u5ea6\u5347\u6eab\uff0c\u6578\u5ea6\u51fa\u73fe\u611f\u67d3\u6e90\u4e0d\u660e\u7684\u672c\u571f\u6848\u4f8b\uff0c5\u670815\u65e5\u55ae\u65e5\u78ba\u8a3a\u672c\u571f\u6848\u4f8b\u66f4\u98c6\u5347\u81f3180\u4f8b\uff0c\u8b93\u4e2d\u592e\u6d41\u884c\u6307\u63ee\u4e2d\u5fc3\u5ba3\u5e03\u63d0\u5347\u96d9\u5317\u75ab\u60c5\u5206\u7d1a\u81f3\u7b2c\u4e09\u7d1a\u8b66\u6212\uff0c\u4e5f\u8b93\u5168\u570b\u4eba\u5fc3\u60f6\u60f6\uff0c\u9664\u4e86\u75ab\u82d7\u5f9e\u539f\u5148\u7684\u300c\u6eef\u92b7\u300d\u8b8a\u6210\u300c\u4eba\u4eba\u6436\u6253\u300d\uff1b\u300c\u81fa\u7063\u793e\u4ea4\u8ddd\u96e2\u300d\u4e5f\u6210\u70ba\u8fd1\u65e5\u53f0\u7063\u6700\u71b1\u9580\u7684\u61c9\u7528\u7a0b\u5f0f\u4e4b\u4e00<\/span>\u3002\u7136\u800c\uff0c\u9664\u4e86\u6234\u53e3\u7f69\u3001\u52e4\u6d88\u6bd2\u3001\u6253\u75ab\u82d7\u3001\u4e0b\u8f09\u61c9\u7528\u7a0b\u5f0f\u4e4b\u5916\uff0c\u6211\u5011\u9084\u80fd\u5982\u4f55\u4fdd\u8b77\u81ea\u5df1\uff1f\u6216\u8a31\uff0c\u5f9e\u98f2\u98df\u3001\u904b\u52d5\u3001\u5efa\u7acb\u5065\u5eb7\u7684\u751f\u6d3b\u7fd2\u6163\u8457\u624b\uff0c\u589e\u5f37\u62b5\u6297\u529b\uff0c\u66f4\u662f\u6839\u672c\u4e4b\u9053\u3002<\/p>\n

\n

\n

<\/div>\n

\u5927\u91cf\u651d\u53d6\u852c\u679c\u3001\u86cb\u767d\u8cea\uff0c\u5f9e\u98f2\u98df\u4fc3\u9032\u5065\u5eb7<\/span><\/b><\/div>\n
<\/p>\n

<\/span><\/b><\/div>\n

\u9996\u5148\uff0c\u5c31\u98f2\u98df\u800c\u8a00\uff0c\u4e16\u754c\u885b\u751f\u7d44\u7e54\uff08World Health Organization\uff0cWHO\uff09\u76f4\u6307\uff1a\u300c\u5728\u65b0\u51a0\u80ba\u708e\u75ab\u60c5\u5927\u6d41\u884c\u671f\u9593\uff0c\u5065\u5eb7\u98f2\u98df\u81f3\u95dc\u91cd\u8981\u3002\u6211\u5011\u651d\u53d6\u7684\u98df\u7269\u5c07\u5f71\u97ff\u8eab\u9ad4\u5c0d\u65bc\u75c5\u6bd2\u611f\u67d3\u7684\u9810\u9632\u3001\u62b5\u6297\u4ee5\u53ca\u6062\u5fa9\u80fd\u529b\u3002\u300d \u4e5f\u56e0\u6b64\uff0c\u5728\u98f2\u98df\u4e0a\u9664\u4e86\u591a\u559d\u6c34<\/span>\uff0c\u4e26\u4e14\u7dad\u6301\u5747\u8861\u98f2\u98df\u7fd2\u6163\u4e4b\u5916\uff0c\u4e5f\u5efa\u8b70\u5927\u91cf\u651d\u53d6\u65b0\u9bae\u852c\u679c\uff0c\u85c9\u7531\u852c\u679c\u5167\u542b\u7684\u82b1\u9752\u7d20\u3001\u7dad\u751f\u7d20C\u3001\u7dad\u751f\u7d20E<\/span>\u7b49\u4e0d\u540c\u71df\u990a\u4f86\u63d0\u5347\u62b5\u6297\u529b\uff1b\u540c\u6642\u4e5f\u9700\u88dc\u5145\u8c46\u985e\u3001\u8089\u985e\u3001\u9b5a\u985e\u3001\u86cb\u548c\u725b\u5976\u7b49\u512a\u8cea\u86cb\u767d\u8cea\uff0c\u6709\u52a9\u65bc\u88fd\u9020\u514d\u75ab\u7403\u86cb\u767d\uff0c\u4e26\u5e6b\u52a9\u4fee\u5fa9\u9ad4\u5167\u7d44\u7e54<\/span>\u3002\u800c\u5728\u6fb1\u7c89\u651d\u53d6\u4e0a\uff0c\u5c11\u52a0\u5de5<\/span>\u7684\u7389\u7c73\u3001\u71d5\u9ea5\u3001\u5c0f\u9ea5\u3001\u7cd9\u7c73\u542b\u6709\u7e96\u7dad\uff0c\u53ef\u4ee5\u5e36\u4f86\u9577\u6642\u9593\u7684\u98fd\u8db3\u611f\uff0c\u6703\u662f\u6bd4\u8f03\u597d\u7684\u9078\u64c7\u3002\u81f3\u65bc\u9e7d\u5206\u651d\u53d6\uff0c\u61c9\u4ee5\u6bcf\u65e5\u4e00\u8336\u5319\u70ba\u9650\uff1b\u6cb9\u8102\u3001\u7cd6\u4efd\u3001\u9152\u7cbe\u651d\u53d6\u91cf\u4e5f\u9700\u8b39\u614e\u63a7\u5236\u3002<\/div>\n
\n

<\/div>\n

\u70f9\u8abf\u6642\u591a\u52a0\u8f9b\u9999\u6599\uff0c\u6709\u52a9\u63d0\u5347\u62b5\u6297\u529b<\/span><\/div>\n
<\/p>\n

<\/span><\/div>\n

\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u65b0\u51a0\u80ba\u708e\u75ab\u60c5\u4e0b\uff0c\u5927\u5bb6\u7d1b\u7d1b\u6e1b\u5c11\u5916\u51fa\u7528\u9910\u7684\u983b\u7387\uff0c\u4e5f\u8b93\u8a31\u591a\u5f9e\u672a\u4e0b\u5eda\u7684\u5eda\u85dd\u521d\u5fc3\u8005\u958b\u59cb\u5617\u8a66\u5728\u5bb6\u81ea\u708a\uff0c\u800c\u6b64\u6642\u98df\u7269\u4fdd\u5b58\u7fd2\u6163\u3001\u70f9\u8abf\u65b9\u5f0f\u4fbf\u81f3\u95dc\u91cd\u8981\u3002\u50cf\u662f\u4fdd\u5b58\u98df\u54c1\u6642\u9700\u6ce8\u610f\u4e0d\u540c\u98df\u54c1\u9069\u5408\u7684\u4fdd\u5b58\u6eab\u5ea6\uff0c\u4e14\u751f\u98df\u3001\u719f\u98df\u61c9\u5206\u958b\u5132\u5b58\uff1b\u70f9\u8abf\u6642\u5247\u5efa\u8b70\u52a0\u5165\u8525\u3001\u8591\u3001\u849c\u3001\u8591\u9ec3\u3001\u5b5c\u7136\u3001\u516b\u89d2\u3001\u4e01\u9999\u7b49\u8f9b\u9999\u6599\uff0c\u4e0d\u53ea\u5728\u708e\u708e\u590f\u65e5\u88e1\u683c\u5916\u958b\u80c3\uff0c\u5929\u7136\u8f9b\u9999\u6599\u4e2d\u542b\u6709\u690d\u5316\u7d20\uff0c\u4e5f\u6709\u52a9\u65bc\u63d0\u5347\u62b5\u6297\u529b<\/span>\u3002<\/div>\n
\n

<\/div>\n

\u904b\u52d5\u9632\u75ab\uff01\u6210\u4eba\u6bcf\u5929\u81f3\u5c11\u904b\u52d5\u534a\u5c0f\u6642<\/span><\/div>\n
<\/p>\n

<\/span><\/div>\n

\u800c\u5c31\u904b\u52d5\u800c\u8a00\uff0c\u96d6\u7136\u75ab\u60c5\u671f\u9593\u4e0d\u4fbf\u524d\u5f80\u5065\u8eab\u623f\u3001\u6c23\u6eab\u7bc0\u7bc0\u6500\u5347\u7684\u590f\u65e5\u4e5f\u5f88\u96e3\u9802\u8457\u70c8\u65e5\u5728\u5916\u6d3b\u52d5\uff0c\u7136\u800c\u5728\u5bb6\u6d3b\u52d5\u8eab\u9ad4\uff0c\u537b\u662f\u4eba\u4eba\u90fd\u53ef\u4ee5\u505a\u5230\u7684\u4e8b\u3002\u4e16\u754c\u885b\u751f\u7d44\u7e54\u4fbf\u6307\u51fa\uff0c\u300c\u6709\u898f\u5f8b\u7684\u8eab\u9ad4\u6d3b\u52d5\u6709\u76ca\u8eab\u5fc3\u5065\u5eb7\uff0c\u53ef\u4ee5\u964d\u4f4e\u9ad8\u8840\u58d3\u3001\u6709\u52a9\u65bc\u63a7\u5236\u9ad4\u91cd\u4e26\u964d\u4f4e\u7f79\u60a3\u5fc3\u81df\u75c5\u3001\u4e2d\u98a8\u3001\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u548c\u764c\u75c7\u7684\u98a8\u96aa\uff0c\u800c\u4e0a\u8ff0\u75be\u75c5\u90fd\u6703\u589e\u52a0\u5c0d\u65b0\u51a0\u80ba\u708e\u7684\u6613\u611f\u6027\u3002\u300d\u5c0d\u65bc\u5065\u5eb7\u6210\u5e74\u4eba\u4f86\u8aaa\uff0c\u6bcf\u5929\u5efa\u8b70\u904b\u52d5\u91cf\u70ba30\u5206\u9418<\/span>\uff0c\u5152\u7ae5\u5247\u70ba\u6bcf\u59291\u5c0f\u6642\u3002 \u7121\u8ad6\u662f\u900f\u904e\u7dda\u4e0a\u904b\u52d5\u8ab2\u7a0b\u3001\u904b\u52d5\u904a\u6232\u3001\u76f8\u95dc\u5f71\u7247\u81ea\u6211\u935b\u934a\uff0c\u6216\u662f\u5f9e\u6700\u7c21\u55ae\u7684\u8df3\u7e69\u4e0b\u624b\uff0c\u751a\u81f3\u53ea\u662f\u5728\u4e45\u5750\u5de5\u4f5c\u5f8c\uff0c\u8d77\u8eab\u52d5\u4e00\u52d5\uff0c\u90fd\u6703\u6216\u591a\u6216\u5c11\u70ba\u81ea\u5df1\u7684\u5065\u5eb7\u6253\u597d\u57fa\u790e\u3002<\/div>\n
\n

<\/div>\n

\u6212\u9664\u83f8\u766e\uff0c\u9060\u96e2\u65b0\u51a0\u80ba\u708e\u75c5\u6bd2\u5a01\u8105<\/span><\/div>\n
<\/p>\n

<\/span><\/div>\n

\u503c\u5f97\u4e00\u63d0\u7684\u662f\uff0c\u9664\u4e86\u5065\u5eb7\u98f2\u98df\u3001\u591a\u904b\u52d5\u4e4b\u5916\uff0c\u5c0d\u65bc\u766e\u541b\u5b50\u800c\u8a00\uff0c\u300c\u6212\u83f8<\/span>\u300d\u4e5f\u662f\u8b93\u81ea\u5df1\u9060\u96e2\u65b0\u51a0\u80ba\u708e\u75c5\u6bd2\u5a01\u8105\u7684\u4e0d\u4e8c\u6cd5\u9580\u3002\u4e16\u754c\u885b\u751f\u7d44\u7e54\u6307\u51fa\uff0c\u7531\u65bc\u62bd\u83f8\u6642\u624b\u90e8\u6703\u7d93\u5e38\u78b0\u89f8\u5230\u5507\u90e8\uff0c\u56e0\u6b64\u5438\u83f8\u8005\u611f\u67d3\u65b0\u51a0\u80ba\u708e\u75c5\u6bd2\u7684\u98a8\u96aa\uff0c\u6bd4\u6c92\u6709\u83f8\u766e\u8005\u66f4\u9ad8\uff1b\u4e0d\u53ea\u5982\u6b64\uff0c\u82e5\u662f\u540c\u70ba\u78ba\u8a3a\u8005\uff0c\u7531\u65bc\u5438\u83f8\u6703\u4f7f\u4eba\u7684\u80ba\u529f\u80fd\u53d7\u640d\uff0c\u56e0\u6b64\u766e\u541b\u5b50\u6bd4\u8d77\u6c92\u6709\u83f8\u766e\u7684\u78ba\u8a3a\u8005\uff0c\u767c\u5c55\u6210\u91cd\u75c7\u7684\u6a5f\u7387\u4e5f\u66f4\u5927\u3002\u4e5f\u56e0\u6b64\uff0c\u82e5\u662f\u4f60\u9577\u671f\u53d7\u5230\u83f8\u766e\u6240\u82e6\uff0c\u4e0d\u5982\u8d81\u6b64\u6a5f\u6703\u671d\u8457\u6212\u83f8\u4e4b\u8def\u9081\u9032\uff0c\u70ba\u81ea\u5df1\u9810\u7d04\u66f4\u5065\u5eb7\u7684\u8eab\u9ad4\uff0c\u4e5f\u964d\u4f4e\u67d3\u75ab\u98a8\u96aa\u3002<\/div>\n
\n

<\/div>\n

\u65b0\u51a0\u80ba\u708e\u75ab\u60c5\u662f\u5c0d\u65bc\u5168\u7403\u4eba\u985e\u5065\u5eb7\u7684\u91cd\u5927\u5a01\u8105\uff0c\u537b\u4e5f\u662f\u6aa2\u8996\u81ea\u5df1\u98f2\u98df\u3001\u904b\u52d5\u3001\u751f\u6d3b\u7fd2\u6163\u7684\u597d\u6642\u6a5f\u3002\u5728\u570b\u5167\u75ab\u60c5\u5347\u6eab\u4e4b\u969b\uff0c\u8b93\u6211\u5011\u505a\u597d\u9632\u75ab\u63aa\u65bd\uff0c\u4e0d\u6050\u614c\u3001\u4e0d\u6307\u8cac\uff0c\u4fdd\u6301\u5fc3\u60c5\u7a69\u5b9a\uff0c\u6301\u7e8c\u5f9e\u98f2\u98df\u3001\u904b\u52d5\u3001\u751f\u6d3b\u7fd2\u6163\u7b49\u65b9\u5f0f\u4fc3\u9032\u5065\u5eb7\uff0c\u70ba\u81ea\u5df1\u7684\u8eab\u9ad4\u589e\u5f37\u514d\u75ab\u529b\uff0c\u4e00\u8d77\u633a\u904e\u9019\u6b21\u7684\u75ab\u60c5\u4e82\u6d41\u3002<\/div>\n
\n

<\/div>\n

\n

<\/div>\n

\u53c3\u8003\u8cc7\u6599\uff1a<\/span><\/div>\n
1.https:\/\/www.who.int\/zh\/campaigns\/connecting-the-world-to-combat-coronavirus\/healthyathome\/healthyathome—healthy-diet
\n<\/span><\/div>\n
2.https:\/\/www.hwln.mohw.gov.tw\/?aid=302&page_name=detail&iid=318
\n<\/span><\/div>\n
3.<\/span>https:\/\/www.womenshealthmag.com\/tw\/food-nutrition\/diet\/g35116334\/how-to-eat-spices-healthily\/<\/span><\/div>\n
4.https:\/\/www.who.int\/zh\/news-room\/campaigns\/connecting-the-world-to-combat-coronavirus\/healthyathome\/healthyathome—physical-activity<\/span><\/p>\n

<\/div>\n

5.https:\/\/www.who.int\/zh\/campaigns\/connecting-the-world-to-combat-coronavirus\/healthyathome\/healthyathome—quitting-tobacco
\n<\/span><\/div>\n
\n

<\/div>\n

\n

<\/div>\n

\n

\n

\u64b0\u6587\u8005\uff1a\u91ab\u806f\u7db2 \u7279\u7d04\u7de8\u8f2f \u90ed\u6167<\/p>\n

\n<\/p>\n

\u5be9\u95b1\u8005\uff1a\u66fe\u5d27\u83ef\u91ab\u5e2b<\/p>\n<\/div>\n<\/div>\n

\ud83d\udd3b\u91ab\u806f\u7db2\u591a\u5143\u670d\u52d9\uff0c\u7b49\u60a8\u4f86\u9ad4\u9a57\ud83d\udd3b <\/span><\/p>\n

\u25fe\ufe0f \u4e86\u89e3\u5065\u5eb7\u6aa2\u67e5\uff1a https:\/\/med-net.com\/PrecisionMedicine <\/a> <\/span><\/p>\n

\u25fe\ufe0f \u7dda\u4e0a\u91ab\u5e2b\u8aee\u8a62\uff1a https:\/\/expert.med-net.com\/index <\/a> <\/span><\/p>\n

\u25fe\ufe0f \u77ed\u671f\u7167\u8b77\u670d\u52d9\uff1a https:\/\/pse.is\/47nzj5 <\/a> <\/span><\/p>\n

\u25fe\ufe0f AI\u667a\u80fd\u91ab\u5e2b\uff1a https:\/\/med-net.com\/AIDoctorWeb <\/a> <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u8fd1\u65e5\u53f0\u7063\u65b0\u51a0\u80ba\u708e\u75ab\u60c5\u518d\u5ea6\u5347\u6eab\uff0c\u6578\u5ea6\u51fa\u73fe\u611f\u67d3\u6e90\u4e0d\u660e\u7684\u672c\u571f\u6848\u4f8b\uff0c5\u670815\u65e5\u55ae\u65e5\u78ba\u8a3a\u672c\u571f\u6848\u4f8b\u66f4\u98c6\u5347\u81f3180\u4f8b\uff0c\u8b93\u4e2d\u592e […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1113","post","type-post","status-publish","format-standard","hentry","category-disease-prevention"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/comments?post=1113"}],"version-history":[{"count":0,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1113\/revisions"}],"wp:attachment":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media?parent=1113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/categories?post=1113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/tags?post=1113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}