{"id":14258,"date":"2026-09-16T17:37:26","date_gmt":"2026-09-16T09:37:26","guid":{"rendered":"https:\/\/med-net.com\/article\/?p=14258"},"modified":"2026-09-16T17:41:32","modified_gmt":"2026-09-16T09:41:32","slug":"%e8%97%8d%e8%8e%93%e6%80%8e%e9%ba%bc%e5%90%83%e6%89%8d%e4%b8%8d%e6%b5%aa%e8%b2%bb%ef%bc%9f%e7%87%9f%e9%a4%8a%e5%b8%ab%e6%8f%ad%e5%af%86%e3%80%8c%e6%9c%80%e4%bd%b3%e9%a3%9f%e7%94%a8%e6%b3%95%e3%80%8d","status":"publish","type":"post","link":"https:\/\/med-net.com\/article\/%e8%97%8d%e8%8e%93%e6%80%8e%e9%ba%bc%e5%90%83%e6%89%8d%e4%b8%8d%e6%b5%aa%e8%b2%bb%ef%bc%9f%e7%87%9f%e9%a4%8a%e5%b8%ab%e6%8f%ad%e5%af%86%e3%80%8c%e6%9c%80%e4%bd%b3%e9%a3%9f%e7%94%a8%e6%b3%95%e3%80%8d.html","title":{"rendered":"\u85cd\u8393\u600e\u9ebc\u5403\u624d\u4e0d\u6d6a\u8cbb\uff1f\u71df\u990a\u5e2b\u63ed\u5bc6\u300c\u6700\u4f73\u98df\u7528\u6cd5\u300d\u8207\u9ec3\u91d1\u6bcf\u65e5\u651d\u53d6\u91cf"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-14261 size-full\" src=\"https:\/\/med-net.com\/article\/wp-content\/uploads\/2026\/09\/edm_banner_0916_v2.png\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/med-net.com\/article\/wp-content\/uploads\/2026\/09\/edm_banner_0916_v2.png 1024w, https:\/\/med-net.com\/article\/wp-content\/uploads\/2026\/09\/edm_banner_0916_v2-300x169.png 300w, https:\/\/med-net.com\/article\/wp-content\/uploads\/2026\/09\/edm_banner_0916_v2-768x432.png 768w, https:\/\/med-net.com\/article\/wp-content\/uploads\/2026\/09\/edm_banner_0916_v2-200x113.png 200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u4f5c\u8005:\u91ab\u806f\u7db2\u7de8\u8f2f\u90e8<\/p>\n<p><span style=\"font-weight: 400;\">\u85cd\u8393\u88ab\u7a31\u70ba\u300c\u5317\u7f8e\u85cd\u5bf6\u77f3\u300d\uff0c\u5728\u300a\u4e16\u754c\u5065\u5eb7\u98df\u7269\u300b\u699c\u55ae\u4e2d\u5c62\u5c62\u540d\u5217\u524d\u8305\u3002\u7121\u8ad6\u662f\u73fe\u4ee3\u4e0a\u73ed\u65cf\u3001\u6c42\u5b78\u4e2d\u7684\u5b69\u7ae5\uff0c\u9084\u662f\u9577\u8005\uff0c\u85cd\u8393\u90fd\u662f\u65e5\u5e38\u98f2\u98df\u4e2d\u6700\u503c\u5f97\u6295\u8cc7\u7684\u8d85\u7d1a\u98df\u7269\u4e4b\u4e00\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 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href=\"https:\/\/med-net.com\/article\/%e8%97%8d%e8%8e%93%e6%80%8e%e9%ba%bc%e5%90%83%e6%89%8d%e4%b8%8d%e6%b5%aa%e8%b2%bb%ef%bc%9f%e7%87%9f%e9%a4%8a%e5%b8%ab%e6%8f%ad%e5%af%86%e3%80%8c%e6%9c%80%e4%bd%b3%e9%a3%9f%e7%94%a8%e6%b3%95%e3%80%8d.html\/#%E8%97%8D%E8%8E%93%E6%80%8E%E6%A8%A3%E5%90%83%E6%9C%80%E6%9C%89%E6%95%88%EF%BC%9F\" title=\"\u85cd\u8393\u600e\u6a23\u5403\u6700\u6709\u6548\uff1f\">\u85cd\u8393\u600e\u6a23\u5403\u6700\u6709\u6548\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/med-net.com\/article\/%e8%97%8d%e8%8e%93%e6%80%8e%e9%ba%bc%e5%90%83%e6%89%8d%e4%b8%8d%e6%b5%aa%e8%b2%bb%ef%bc%9f%e7%87%9f%e9%a4%8a%e5%b8%ab%e6%8f%ad%e5%af%86%e3%80%8c%e6%9c%80%e4%bd%b3%e9%a3%9f%e7%94%a8%e6%b3%95%e3%80%8d.html\/#%E5%AD%A9%E7%AB%A5%E8%88%87%E6%88%90%E4%BA%BA%E6%AF%8F%E5%A4%A9%E8%A9%B2%E5%90%83%E5%A4%9A%E5%B0%91%EF%BC%9F\" title=\"\u5b69\u7ae5\u8207\u6210\u4eba\u6bcf\u5929\u8a72\u5403\u591a\u5c11\uff1f\">\u5b69\u7ae5\u8207\u6210\u4eba\u6bcf\u5929\u8a72\u5403\u591a\u5c11\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/med-net.com\/article\/%e8%97%8d%e8%8e%93%e6%80%8e%e9%ba%bc%e5%90%83%e6%89%8d%e4%b8%8d%e6%b5%aa%e8%b2%bb%ef%bc%9f%e7%87%9f%e9%a4%8a%e5%b8%ab%e6%8f%ad%e5%af%86%e3%80%8c%e6%9c%80%e4%bd%b3%e9%a3%9f%e7%94%a8%e6%b3%95%e3%80%8d.html\/#%E5%A6%82%E4%BD%95%E6%8C%91%E9%81%B8%E8%88%87%E6%AD%A3%E7%A2%BA%E6%B8%85%E6%BD%94%EF%BC%9F\" title=\"\u5982\u4f55\u6311\u9078\u8207\u6b63\u78ba\u6e05\u6f54\uff1f\">\u5982\u4f55\u6311\u9078\u8207\u6b63\u78ba\u6e05\u6f54\uff1f<\/a><\/li><\/ul><\/nav><\/div>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%97%8D%E8%8E%93%E7%9A%84%E5%9B%9B%E5%A4%A7%E9%86%AB%E5%AD%B8%E8%88%87%E7%87%9F%E9%A4%8A%E5%83%B9%E5%80%BC\"><\/span><b>\u85cd\u8393\u7684\u56db\u5927\u91ab\u5b78\u8207\u71df\u990a\u50f9\u503c<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u85cd\u8393\u4e4b\u6240\u4ee5\u88ab\u8b7d\u70ba\u8d85\u7d1a\u6c34\u679c\uff0c\u6838\u5fc3\u5728\u65bc\u5b83\u542b\u6709\u6975\u9ad8\u6fc3\u5ea6\u7684<\/span><b>\u82b1\u9752\u7d20\uff08Anthocyanins\uff09<\/b><span style=\"font-weight: 400;\">\uff0c\u4ee5\u53ca\u591a\u915a\u985e\u5316\u5408\u7269\u3001\u7dad\u751f\u7d20 C\u3001\u7dad\u751f\u7d20 K \u548c\u81b3\u98df\u7e96\u7dad\uff1a<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u8b77\u773c\u8207\u8212\u7de9\u8996\u89ba\u75b2\u52de<\/b><span style=\"font-weight: 400;\">\uff1a\u82b1\u9752\u7d20\u80fd\u4fc3\u9032\u8996\u7db2\u819c\u4e0a\u7684\u300c\u7d2b\u8cea\u300d\u518d\u751f\uff0c\u6539\u5584\u6697\u9069\u61c9\u80fd\u529b\uff0c\u6709\u6548\u6e1b\u7de9\u9577\u671f\u4f7f\u7528\u87a2\u5e55\u9020\u6210\u7684\u773c\u775b\u4e7e\u6f80\u8207\u9178\u6f80\u611f\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u63d0\u5347\u8a18\u61b6\u529b\u8207\u6d3b\u5316\u8166\u529b<\/b><span style=\"font-weight: 400;\">\uff1a\u81e8\u5e8a\u7814\u7a76\u986f\u793a\uff0c\u85cd\u8393\u4e2d\u7684\u6297\u6c27\u5316\u7269\u8cea\u80fd\u7a7f\u900f\u8840\u8166\u5c4f\u969c\uff0c\u6e1b\u7de9\u795e\u7d93\u5143\u8001\u5316\uff0c\u6709\u52a9\u65bc\u63d0\u5347\u5b78\u9f61\u5152\u7ae5\u7684\u5b78\u7fd2\u6548\u7387\u8207\u5e74\u9577\u8005\u7684\u8a18\u61b6\u7dad\u8b77\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u5fc3\u8840\u7ba1\u4fdd\u5065\u8207\u8840\u7cd6\u63a7\u5236<\/b><span style=\"font-weight: 400;\">\uff1a\u82b1\u9752\u7d20\u6709\u52a9\u65bc\u8840\u7ba1\u8212\u5f35\u3001\u964d\u4f4e\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\uff08\u58de\u81bd\u56fa\u9187\uff09\u6c27\u5316\uff0c\u4e14\u85cd\u8393\u5c6c\u65bc\u4f4e\u5347\u7cd6\u6307\u6578\uff08GI\uff09\u6c34\u679c\uff0c\u4e0d\u6703\u9020\u6210\u8840\u7cd6\u6025\u5287\u4e0a\u5347\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u7dad\u8b77\u8178\u9053\u5fae\u751f\u614b<\/b><span style=\"font-weight: 400;\">\uff1a\u8c50\u5bcc\u7684\u6c34\u6eb6\u6027\u81b3\u98df\u7e96\u7dad\u80fd\u4f5c\u70ba\u8178\u9053\u76ca\u751f\u83cc\u7684\u98df\u7269\uff0c\u4fc3\u9032\u8178\u9053\u8815\u52d5\uff0c\u5e6b\u52a9\u6d88\u5316\u9806\u66a2\u3002<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%E8%97%8D%E8%8E%93%E6%80%8E%E6%A8%A3%E5%90%83%E6%9C%80%E6%9C%89%E6%95%88%EF%BC%9F\"><\/span><b>\u85cd\u8393\u600e\u6a23\u5403\u6700\u6709\u6548\uff1f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u8981\u6700\u5927\u5316\u5438\u6536\u85cd\u8393\u7684\u71df\u990a\uff0c\u95dc\u9375\u5728\u65bc<\/span><b>\u651d\u53d6\u65b9\u5f0f\u8207\u642d\u914d<\/b><span style=\"font-weight: 400;\">\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u751f\u98df\u512a\u65bc\u9ad8\u6eab\u52a0\u71b1<\/b><span style=\"font-weight: 400;\">\uff1a\u82b1\u9752\u7d20\u8207\u7dad\u751f\u7d20 C \u5c0d\u71b1\u654f\u611f\uff0c\u76f4\u63a5\u6d17\u6de8\u751f\u98df\uff0c\u6216\u662f\u52a0\u5165\u6dbc\u62cc\u6c99\u62c9\u4e2d\uff0c\u80fd\u4fdd\u7559\u6700\u591a\u7684\u6d3b\u6027\u6210\u5206\u3002\u82e5\u505a\u6210\u679c\u91ac\u9ad8\u6eab\u71c9\u716e\uff0c\u6297\u6c27\u5316\u6548\u80fd\u6703\u5927\u5e45\u964d\u4f4e\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u642d\u914d\u512a\u8cea\u6cb9\u8102\u8207\u86cb\u767d\u8cea<\/b><span style=\"font-weight: 400;\">\uff1a\u642d\u914d\u539f\u5473\u512a\u683c\u3001\u5805\u679c\u6216\u71d5\u9ea5\u4e00\u540c\u98df\u7528\uff0c\u512a\u683c\u4e2d\u7684\u6cb9\u8102\u80fd\u4fc3\u9032\u85cd\u8393\u4e2d\u5fae\u91cf\u8102\u6eb6\u6027\u71df\u990a\u7d20\u7684\u5438\u6536\uff0c\u540c\u6642\u5ef6\u7de9\u8840\u7cd6\u6ce2\u52d5\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u9023\u76ae\u5e36\u8089\u4e00\u8d77\u5403<\/b><span style=\"font-weight: 400;\">\uff1a\u85cd\u8393\u5927\u90e8\u5206\u7684\u82b1\u9752\u7d20\u90fd\u96c6\u4e2d\u5728\u6df1\u85cd\u8272\u7684\u679c\u76ae\u4e0a\uff0c\u56e0\u6b64\u5207\u52ff\u525d\u76ae\u6216\u50c5\u69a8\u6c41\u53bb\u6e23\u3002<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%E5%AD%A9%E7%AB%A5%E8%88%87%E6%88%90%E4%BA%BA%E6%AF%8F%E5%A4%A9%E8%A9%B2%E5%90%83%E5%A4%9A%E5%B0%91%EF%BC%9F\"><\/span><b>\u5b69\u7ae5\u8207\u6210\u4eba\u6bcf\u5929\u8a72\u5403\u591a\u5c11\uff1f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u6c34\u679c\u96d6\u597d\uff0c\u9069\u91cf\u6700\u91cd\u8981\u3002\u5efa\u8b70\u6bcf\u65e5\u651d\u53d6\u91cf\u5982\u4e0b\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u5152\u7ae5\uff082-12 \u6b72\uff09<\/b><span style=\"font-weight: 400;\">\uff1a\u6bcf\u5929\u7d04 <\/span><b>50~75 \u516c\u514b<\/b><span style=\"font-weight: 400;\">\uff08\u7d04 30~40 \u9846\uff0c\u6216\u534a\u7897\u91cf\uff09\uff0c\u65e2\u80fd\u63d0\u4f9b\u8db3\u5920\u7684\u6297\u6c27\u5316\u4fdd\u8b77\uff0c\u53c8\u4e0d\u6703\u9020\u6210\u8178\u80c3\u8ca0\u64d4\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u6210\u4eba\uff08\u542b\u5b55\u5a66\u8207\u9577\u8005\uff09<\/b><span style=\"font-weight: 400;\">\uff1a\u6bcf\u5929\u7d04 <\/span><b>100~150 \u516c\u514b<\/b><span style=\"font-weight: 400;\">\uff08\u7d04\u4e00\u76d2\u5e02\u552e\u5e38\u898b\u5305\u88dd\uff0c\u6216\u4e00\u6a19\u6e96\u7897\u91cf\uff09\uff0c\u6301\u4e4b\u4ee5\u6046\u98df\u7528\u5373\u53ef\u9054\u81f4\u4fdd\u5065\u6548\u679c\u3002<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E6%8C%91%E9%81%B8%E8%88%87%E6%AD%A3%E7%A2%BA%E6%B8%85%E6%BD%94%EF%BC%9F\"><\/span><b>\u5982\u4f55\u6311\u9078\u8207\u6b63\u78ba\u6e05\u6f54\uff1f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u6311\u9078\u8207\u8655\u7406\u85cd\u8393\u662f\u78ba\u4fdd\u7f8e\u5473\u8207\u5b89\u5168\u7684\u6700\u5f8c\u4e00\u6b65\uff1a<\/span><\/p>\n<p><b>\u6311\u9078\u6280\u5de7<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u770b\u679c\u7c89<\/b><span style=\"font-weight: 400;\">\uff1a\u679c\u76ae\u8868\u9762\u8986\u84cb\u4e00\u5c64\u5747\u52fb\u7684\u767d\u971c\uff08\u679c\u7c89\uff09\u662f\u65b0\u9bae\u5ea6\u7684\u91cd\u8981\u6307\u6a19\uff0c\u679c\u7c89\u8d8a\u5b8c\u6574\u4ee3\u8868\u65b0\u9bae\u5ea6\u8d8a\u9ad8\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u770b\u5916\u89c0\u8207\u89f8\u611f<\/b><span style=\"font-weight: 400;\">\uff1a\u6311\u9078\u9846\u7c92\u98fd\u6eff\u3001\u8272\u6fa4\u6df1\u85cd\u4e14\u5747\u52fb\u3001\u7121\u58d3\u50b7\u6216\u767c\u9709\u8005\u3002\u624b\u611f\u61c9\u7a0d\u5fae\u5805\u5be6\u6709\u5f48\u6027\uff0c\u82e5\u6478\u8d77\u4f86\u8edf\u721b\u5247\u8868\u793a\u904e\u719f\u6216\u5b58\u653e\u904e\u4e45\u3002<\/span><\/li>\n<\/ul>\n<p><b>\u6e05\u6f54\u6b65\u9a5f<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u85cd\u8393\u679c\u76ae\u7d30\u5ae9\uff0c\u6e05\u6f54\u6642\u5207\u5fcc\u5927\u529b\u6413\u6d17\uff1a<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u5403\u591a\u5c11\u6d17\u591a\u5c11<\/b><span style=\"font-weight: 400;\">\uff1a\u85cd\u8393\u6cbe\u6c34\u5f8c\u6975\u6613\u767c\u9709\uff0c\u672a\u98df\u7528\u7684\u90e8\u5206\u8acb\u4fdd\u6301\u4e7e\u71e5\uff0c\u653e\u9032\u51b0\u7bb1\u51b7\u85cf\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u6d41\u6c34\u6d78\u6d17<\/b><span style=\"font-weight: 400;\">\uff1a\u5c07\u85cd\u8393\u653e\u5165\u7be9\u7db2\u4e2d\uff0c\u4ee5\u7d30\u5c0f\u6d41\u52d5\u7684\u51b7\u6c34\u6c96\u6d17\u7d04 1 \u81f3 2 \u5206\u9418\uff0c\u908a\u6c96\u908a\u8f15\u67d4\u6643\u52d5\u7be9\u7db2\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u701d\u4e7e\u98df\u7528<\/b><span style=\"font-weight: 400;\">\uff1a\u6e05\u6d17\u5f8c\u7528\u5eda\u623f\u7d19\u5dfe\u8f15\u8f15\u5438\u4e7e\u8868\u9762\u6c34\u5206\u5373\u53ef\u76f4\u63a5\u4eab\u7528\u3002<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u53ea\u8981\u638c\u63e1\u6b63\u78ba\u7684\u6311\u9078\u3001\u6d17\u6ecc\u8207\u98df\u7528\u65b9\u5f0f\uff0c\u6bcf\u5929\u4e00\u5c0f\u7897\u85cd\u8393\uff0c\u5c31\u80fd\u8f15\u9b06\u70ba\u5168\u5bb6\u4eba\u7684\u5065\u5eb7\u6253\u4e0b\u7a69\u56fa\u57fa\u790e\uff01<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u85cd\u8393\u88ab\u7a31\u70ba\u300c\u5317\u7f8e\u85cd\u5bf6\u77f3\u300d\uff0c\u5728\u300a\u4e16\u754c\u5065\u5eb7\u98df\u7269\u300b\u699c\u55ae\u4e2d\u5c62\u5c62\u540d\u5217\u524d\u8305\u3002\u7121\u8ad6\u662f\u73fe\u4ee3\u4e0a\u73ed\u65cf\u3001\u6c42\u5b78\u4e2d\u7684\u5b69\u7ae5\uff0c\u9084\u662f\u9577\u8005\uff0c\u85cd\u8393\u90fd\u662f\u65e5\u5e38\u98f2\u98df\u4e2d\u6700\u503c\u5f97\u6295\u8cc7\u7684\u8d85\u7d1a\u98df\u7269\u4e4b\u4e00\u3002<\/p>\n","protected":false},"author":3,"featured_media":14263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,24],"tags":[],"class_list":["post-14258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietary-nutrition","category-life"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/14258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/comments?post=14258"}],"version-history":[{"count":4,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/14258\/revisions"}],"predecessor-version":[{"id":14266,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/14258\/revisions\/14266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media\/14263"}],"wp:attachment":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media?parent=14258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/categories?post=14258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/tags?post=14258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}