{"id":1563,"date":"2019-04-22T08:00:00","date_gmt":"2019-04-22T00:00:00","guid":{"rendered":"https:\/\/med-net.com\/article\/%e9%81%b5%e5%ae%8810%e5%a4%a7%e5%8e%9f%e5%89%87%e3%80%80%e8%ae%93%e4%bd%a0%e4%b8%80%e5%a4%9c%e5%a5%bd%e7%9c%a0.html"},"modified":"2019-04-22T08:00:00","modified_gmt":"2019-04-22T00:00:00","slug":"%e9%81%b5%e5%ae%8810%e5%a4%a7%e5%8e%9f%e5%89%87%e3%80%80%e8%ae%93%e4%bd%a0%e4%b8%80%e5%a4%9c%e5%a5%bd%e7%9c%a0","status":"publish","type":"post","link":"https:\/\/med-net.com\/article\/%e9%81%b5%e5%ae%8810%e5%a4%a7%e5%8e%9f%e5%89%87%e3%80%80%e8%ae%93%e4%bd%a0%e4%b8%80%e5%a4%9c%e5%a5%bd%e7%9c%a0.html","title":{"rendered":"\u9075\u5b8810\u5927\u539f\u5247\u3000\u8b93\u4f60\u4e00\u591c\u597d\u7720"},"content":{"rendered":"<p>\u3010\u51fa\u8655\uff1a\u512a\u6d3b\u5065\u5eb7\u7db2\u3011<\/p>\n<p>\n<p><p>\n\u4eba\u7684\u4e00\u751f\u7576\u4e2d\uff0c\u67091\/3\u6642\u9593\u82b1\u5728\u7761\u7720\uff0c\u60f3\u8981\u64c1\u6709\u8f03\u4f73\u7684\u7761\u7720\u54c1\u8cea\uff0c\u5c31\u5fc5\u9808\u5efa\u7acb\u826f\u597d\u7684\u7761\u7720\u7fd2\u6163\u3002\u6240\u8b02\u512a\u8cea\u7684\u7761\u7720\u7fd2\u6163\uff0c\u8981\u9075\u5b88\u4ee5\u4e0b10\u5927\u539f\u5247\u3002<\/p>\n<p>\n<p><p>\n<span style=\"color:#0000FF\"><\/p>\n<h2>1.\u4e0d\u60f3\u7761\u7684\u6642\u5019\uff0c\u5225\u4e00\u76f4\u8eba\u5728\u5e8a\u4e0a<\/h2>\n<p><\/span><\/p>\n<p><p>\n\u660e\u660e\u89ba\u5f97\u5f88\u7d2f\uff0c\u8eba\u5728\u5e8a\u4e0a\u5c31\u662f\u7761\u4e0d\u8457\u3002\u8a31\u591a\u4eba\u5f80\u5f80\u56e0\u70ba\u7761\u4e0d\u8457\u5c31\u5f37\u8feb\u81ea\u5df1\u7e7c\u7e8c\u8eba\u5728\u5e8a\u4e0a\uff0c\u7121\u5f62\u4e2d\u5e36\u4f86\u4e0d\u5c0f\u7684\u58d3\u529b\uff0c\u53cd\u800c\u7121\u6cd5\u9806\u5229\u5165\u7720\u3002\u4e0d\u59a8\u5230\u5176\u4ed6\u7a7a\u9593\u505a\u9ede\u4e8b\uff0c\u7b49\u5230\u60f3\u7761\u7684\u6642\u5019\u518d\u53bb\u7761\u3002<\/p>\n<p>\n<p><p>\n<span style=\"color:#0000FF\"><\/p>\n<h2>2.<\/h2>\n<h2>\u7761\u7720\u7684\u74b0\u5883\uff0c\u5ba4\u6eab26\uff5e28\u2103\u525b\u525b\u597d<\/h2>\n<p><\/span><\/p>\n<p><p>\n\u590f\u5929\u6642\uff0c\u4e0d\u8981\u628a\u96fb\u98a8\u6247\u3001\u51b7\u6c23\u7684\u98a8\u76f4\u63a5\u5439\u5411\u8eab\u9ad4\uff0c\u4e26\u4e14\u4f7f\u7528\u5b9a\u6642\u529f\u80fd\uff0c\u4ee5\u514d\u8eab\u9ad4\u5439\u6574\u665a\u7684\u51b7\u6c23\u3001\u96fb\u98a8\u6247\uff0c\u5c0e\u81f4\u9ad4\u6eab\u7121\u6cd5\u4e0a\u5347\uff0c\u8b93\u7761\u7720\u8b8a\u5f97\u6bd4\u8f03\u6dfa\uff1b\u51ac\u5929\u8981\u6ce8\u610f\u4fdd\u6696\uff0c\u4f7f\u7528\u6696\u6c23\u6642\uff0c\u4e5f\u5225\u8b93\u5ba4\u5167\u6eab\u5ea6\u8b8a\u5f97\u592a\u6eab\u6696\uff0c\u5426\u5247\u53cd\u800c\u6703\u5f71\u97ff\u7761\u7720\u54c1\u8cea\u3002<\/p>\n<p>\n<p><p>\n<span style=\"color:#0000FF\"><\/p>\n<h2>3.<\/h2>\n<h2>\u5c31\u5be2\u524d4\u5c0f\u6642\uff0c\u4e0d\u559d\u5496\u5561\u3001\u8336\u8207\u542b\u9152\u7cbe\u7684\u98f2\u6599<\/h2>\n<p><\/span><\/p>\n<p><p>\n\u5c31\u5be2\u524d4\u5c0f\u6642\uff0c\u5982\u679c\u559d\u5496\u5561\u3001\u8336\u8207\u542b\u9152\u7cbe\u7684\u98f2\u6599\uff0c\u53cd\u800c\u6703\u4f7f\u7cbe\u795e\u8208\u596e\uff0c\u5c0e\u81f4\u7761\u7720\u54c1\u8cea\u60e1\u5316\u3002\u7761\u89ba\u524d\u4e0d\u8981\u559d\u592a\u591a\u7684\u6db2\u9ad4\uff0c\u5426\u5247\u534a\u591c\u4e00\u76f4\u8dd1\u5ec1\u6240\uff0c\u4e2d\u65b7\u7761\u7720\u3002<\/p>\n<p>\n<p><p>\n<span style=\"color:#0000FF\"><\/p>\n<h2>4.<\/h2>\n<h2>\u5348\u7761\u4e0d\u8981\u8d85\u904e60\u5206\u9418<\/h2>\n<p><\/span><\/p>\n<p><p>\n\u5348\u7761\u6642\u9593\u4e0d\u8981\u592a\u4e45\uff0c\u5118\u91cf\u63a7\u5236\u57281\u5c0f\u6642\u5167\u3002\u5348\u7761\u6700\u597d\u57284\u9ede\u524d\u7d50\u675f\uff0c\u4ee5\u514d\u665a\u4e0a\u7761\u4e0d\u8457\u3002<\/p>\n<p>\n<p><p>\n<span style=\"color:#0000FF\"><\/p>\n<h2>5.<\/h2>\n<h2>\u7761\u89ba\u524d4\u500b\u5c0f\u6642\uff0c\u4e00\u5b9a\u8981\u5403\u5b8c\u665a\u9910<\/h2>\n<p><\/span><\/p>\n<p><p>\n\u5403\u98fd\u5f8c\u99ac\u4e0a\u7761\u89ba\uff0c\u7121\u6cd5\u7372\u5f97\u54c1\u8cea\u826f\u597d\u7684\u7761\u7720\u3002\u5c31\u7b97\u5df2\u7d93\u7761\u8457\uff0c\u8178\u80c3\u7cfb\u7d71\u70ba\u4e86\u6d88\u5316\u98df\u7269\u4e26\u4e0d\u80fd\u4f11\u606f\uff1b\u5668\u5b98\u5982\u679c\u6c92\u6709\u4f11\u606f\uff0c\u8eab\u9ad4\u4e5f\u7121\u6cd5\u597d\u597d\u5165\u7761\u3002\u4e00\u5403\u98fd\u5c31\u99ac\u4e0a\u7761\u89ba\u7684\u4eba\uff0c\u591c\u88e1\u6703\u7d93\u5e38\u7ffb\u4f86\u8986\u53bb\uff0c\u65e9\u4e0a\u9192\u4f86\u53cd\u800c\u611f\u5230\u75b2\u618a\u3002\u56e0\u6b64\uff0c\u60f3\u8981\u5b89\u5b89\u7a69\u7a69\u7761\u89ba\uff0c\u6700\u597d\u5728\u5c31\u5be2\u524d4\u5c0f\u6642\u5c31\u7528\u9910\u5b8c\u7562\uff0c\u4e26\u4e14\u5118\u53ef\u80fd\u4e0d\u8981\u5403\u96e3\u6d88\u5316\u7684\u8089\u985e\u3001\u6cb9\u81a9\u7684\u98df\u7269\u3002<\/p>\n<p>\n<p><p>\n<span style=\"color:#0000FF\"><\/p>\n<h2>6.<\/h2>\n<h2>\u56fa\u5b9a\u8d77\u5e8a\u7684\u6642\u9593<\/h2>\n<p><\/span><\/p>\n<p><p>\n\u60f3\u8981\u8abf\u6574\u7761\u7720\u898f\u5f8b\uff0c\u6700\u597d\u56fa\u5b9a\u8d77\u5e8a\u7684\u6642\u9593\uff0c\u5982\u6b64\u751f\u7406\u6642\u9418\u5c31\u6703\u8a18\u4f4f\uff0c\u8b93\u8eab\u9ad4\u5206\u6ccc\u5e6b\u52a9\u6e05\u9192\u7684\u8840\u6e05\u7d20\u3002\u5230\u8a72\u5c31\u5be2\u7684\u6642\u9593\uff0c\u8eab\u9ad4\u5c31\u6703\u5e6b\u52a9\u7522\u751f\u5165\u7720\u7684\u892a\u9ed1\u6fc0\u7d20\u3002<\/p>\n<p>\n<p><p>\n<span style=\"color:#0000FF\"><\/p>\n<h2>7.<\/h2>\n<h2>\u907f\u514d\u665a\u4e0a\u6fc0\u70c8\u7684\u904b\u52d5<\/h2>\n<p><\/span><\/p>\n<p><p>\n\u65e9\u6668\u591a\u66ec\u592a\u967d\uff0c\u4e0b\u5348\u591a\u505a\u904b\u52d5\uff0c\u5c0d\u65bc\u665a\u4e0a\u5165\u7761\u6709\u56f0\u96e3\u7684\u4eba\uff0c\u66f4\u9700\u8981\u5982\u6b64\u9075\u884c\u3002\u4e2d\u5f37\u5ea6\u7684\u904b\u52d5\u6709\u6162\u8dd1\u3001\u8d70\u8def\u3001\u6e38\u6cf3\u7b49\u3002\u8b93\u8eab\u9ad4\u611f\u5230\u8f15\u5ea6\u75b2\u52de\uff0c\u6709\u52a9\u65bc\u7761\u5f97\u66f4\u597d\u3002<\/p>\n<p>\n<p><p>\n<span style=\"color:#0000FF\"><\/p>\n<h2>8.<\/h2>\n<h2>\u9069\u7576\u4f7f\u7528\u8033\u585e\u548c\u773c\u7f69\uff0c\u963b\u7d55\u5149\u7dda\u8207\u8072\u97f3\u7684\u5e72\u64fe\u3002<\/h2>\n<p><\/span><\/p>\n<p>\n<p><p>\n<span style=\"color:#0000FF\"><\/p>\n<h2>9.<\/h2>\n<h2>\u958b\u555f\u7761\u7720\u6a21\u5f0f<\/h2>\n<p><\/span><\/p>\n<p><p>\n\u6d17\u6fa1\u3001\u4f38\u5c55\u7b4b\u9aa8\u3001\u6574\u7406\u660e\u5929\u7684\u6771\u897f\u7b49\u884c\u70ba\uff0c\u90fd\u53ef\u4ee5\u8b93\u8eab\u9ad4\u611f\u53d7\u5230\u8a72\u662f\u7761\u89ba\u7684\u6642\u9593\uff0c\u4e45\u800c\u4e45\u4e4b\u5c31\u6709\u7761\u7720\u6a21\u5f0f\u7684\u53cd\u5c04\u6548\u679c\u3002\u6bcf\u500b\u4eba\u555f\u52d5\u7761\u7720\u6a21\u5f0f\u7684\u65b9\u6cd5\u4e0d\u76e1\u76f8\u540c\uff0c\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u5c31\u884c\u4e86\u3002<\/p>\n<p>\n<p><p>\n<span style=\"color:#0000FF\"><\/p>\n<h2>10.<\/h2>\n<h2>\u7761\u89ba\u524d\u95dc\u6389\u96fb\u8996\u6a5f\u3001\u96fb\u8166<\/h2>\n<p><\/span><\/p>\n<p><p>\n\u8eab\u9ad4\u539f\u672c\u5728\u665a\u4e0a\u6703\u5206\u6ccc\u892a\u9ed1\u6fc0\u7d20\uff0c\u8a98\u5c0e\u5165\u7720\u3002\u4f46\u662f\u5982\u679c\u773c\u775b\u4e00\u76f4\u76ef\u8457\u660e\u4eae\u7684\u87a2\u5e55\uff0c\u6703\u4f7f\u892a\u9ed1\u6fc0\u7d20\u5206\u6ccc\u53d7\u5230\u6291\u5236\uff0c\u9577\u671f\u4e0b\u4f86\u9020\u6210\u751f\u7406\u6642\u9418\u6df7\u4e82\u3002\u6240\u4ee5\u6700\u597d\u990a\u6210\u7761\u524d2\u5c0f\u6642\u5c31\u95dc\u9589\u96fb\u8996\u6216\u96fb\u8166\u87a2\u5e55\u7684\u7fd2\u6163\u3002<\/p>\n<p>\n<p><h2>\u4f60\u9084\u6703\u60f3\u77e5\u9053\u25bc<\/h2>\n<p><p>\n\u25cf\u63a8\u85a6\u6587\u7ae0<\/p>\n<p><p>\n&gt;&gt;<a href=\"https:\/\/www.med-net.com\/zh-TW\/category\/medical-knowledge\/%E7%9D%A1%E7%9C%A0%E4%B9%9F%E6%9C%89%E5%A4%A7%E5%AD%B8%E5%95%8F\">\u7761\u7720\u4e5f\u6709\u5927\u5b78\u554f<\/a><\/p>\n<p><p>\n&gt;&gt;<a href=\"https:\/\/www.med-net.com\/zh-TW\/category\/diet-nutrition\/%E5%B9%AB%E5%8A%A9%E7%9D%A1%E7%9C%A0%E7%9A%84%E5%B0%88%E5%B1%AC%E8%94%AC%E6%9E%9C%E9%A3%B2\">\u5e6b\u52a9\u7761\u7720\u7684\u5c08\u5c6c\u852c\u679c\u98f2<\/a><\/p>\n<p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u51fa\u8655\uff1a\u512a\u6d3b\u5065\u5eb7\u7db2\u3011 \u4eba\u7684\u4e00\u751f\u7576\u4e2d\uff0c\u67091\/3\u6642\u9593\u82b1\u5728\u7761\u7720\uff0c\u60f3\u8981\u64c1\u6709\u8f03\u4f73\u7684\u7761\u7720\u54c1\u8cea\uff0c\u5c31\u5fc5\u9808\u5efa\u7acb\u826f\u597d\u7684\u7761\u7720\u7fd2\u6163\u3002\u6240 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1563","post","type-post","status-publish","format-standard","hentry","category-life"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/comments?post=1563"}],"version-history":[{"count":0,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1563\/revisions"}],"wp:attachment":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media?parent=1563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/categories?post=1563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/tags?post=1563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}