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6\u98df\u7269\u53ef\u671b\u5e6b\u52a9\u6e1b\u80a5\uff1a\u80e1\u6912\u3001\u5496\u5561\u3001\u751f\u8591\u3001\u6ab8\u6aac\u3001\u8fa3\u6912\u3001\u6a44\u6b16\u6cb9<\/span><\/p>\n

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\u6cb3\u7530\u7167\u96c4\u4ee5\u8fa3\u6912\u3001\u751f\u8591\u70ba\u4f8b\uff0c\u7576\u8166\u90e8\u611f\u53d7\u5230\u5176\u5bcc\u542b\u7684\u8fa3\u6912\u7d20\u3001\u8591\u8fa3\u7d20\uff08Gingerol\uff09\u5e36\u4f86\u7684\u523a\u6fc0\uff0c\u6703\u4fc3\u4f7f\u9ad4\u5167\u7684\u767d\u8272\u8102\u80aa\u7d30\u80de\u5206\u89e3\u8102\u80aa\uff0c\u4e26\u8b93\u68d5\u8272\u8102\u80aa\u7d30\u80de\u71c3\u8102\u3001\u7522\u751f\u71b1\uff0c\u6709\u52a9\u65bc\u9810\u9632\u767c\u80d6\u3002<\/p>\n

\u53e6\u5916\uff0c\u9019\u4e9b\u98df\u7269\u4e4b\u4e2d\u542b\u6709\u82ac\u82b3\u7684\u9999\u6c23\uff0c\u80fd\u5e6b\u52a9\u526f\u4ea4\u611f\u795e\u7d93\u7684\u904b\u4f5c\u66f4\u52a0\u6d3b\u8e8d\uff0c\u56e0\u6b64\u5177\u5099\u653e\u9b06\u3001\u52a9\u7720\u7684\u6548\u679c\uff0c\u80fd\u964d\u4f4e\u7761\u7720\u4e0d\u8db3\u5c0e\u81f4\u80a5\u80d6\u7684\u98a8\u96aa\u3002\n<\/p>\n<\/p>\n

6\u5927\u4fc3\u9032\u71c3\u8102\u98df\u7269\u662f\u9019\u4e9b\uff01<\/span><\/p>\n<\/p>\n

<\/p>\n

<\/span><\/p>\n

1.\u9ed1\u80e1\u6912
\n<\/span><\/p>\n

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2.\u5496\u5561
\n<\/span><\/p>\n

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3.\u751f\u8591
\n<\/span><\/p>\n

\u751f\u8591\u4e2d\u7684\u8591\u8fa3\u7d20\u3001\u8591\u70ef\u915a\u3001\u8591\u916e\u915a\u7b49\u6210\u5206\u6709\u6d3b\u5316\u4ea4\u611f\u795e\u7d93\u3001\u4fc3\u9032\u71c3\u8102\u7684\u6548\u679c\u3002\n<\/p>\n<\/p>\n

4.\u6ab8\u6aac\u76ae
\n<\/span><\/p>\n

\u8461\u8404\u67da\u6216\u662f\u6ab8\u6aac\u7684\u76ae\u542b\u6709\u8f03\u591a\u7684\u9999\u6c23\u6210\u5206\u300c\u6ab8\u6aac\u70ef\u300d\uff0c\u80fd\u5e6b\u52a9\u523a\u6fc0\u4ea4\u611f\u795e\u7d93\u3001\u4fc3\u9032\u53bb\u7532\u814e\u4e0a\u817a\u7d20\u5206\u6ccc\uff0c\u9019\u6a23\u7684\u904e\u7a0b\u4e5f\u80fd\u5920\u6d3b\u5316\u68d5\u8272\u8102\u80aa\u7d30\u80de\u3001\u5e6b\u52a9\u7522\u71b1\u3002<\/p>\n

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5.\u8fa3\u6912
\n<\/span><\/p>\n

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6.\u6a44\u6b16\u6cb9
\n<\/span><\/p>\n

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\u64b0\u6587\uff1a\u91ab\u806f\u7db2\u7de8\u8f2f\u7fa4\n<\/p>\n

\n\u5be9\u95b1\uff1a\u66fe\u5d27\u83ef\u91ab\u5e2b<\/p>\n<\/p>\n

\ud83d\udd3b<\/p>\n","protected":false},"excerpt":{"rendered":"

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