{"id":1750,"date":"2020-09-16T08:00:00","date_gmt":"2020-09-16T00:00:00","guid":{"rendered":"https:\/\/med-net.com\/article\/%e6%83%b3%e8%a6%81%e4%b8%80%e5%a4%9c%e5%a5%bd%e7%9c%a0%e5%97%8e-%e6%94%b9%e5%96%84%e5%a4%b1%e7%9c%a0%e7%9a%84%e5%9b%9b%e5%a4%a7%e5%a5%bd%e7%89%a9.html"},"modified":"2020-09-16T08:00:00","modified_gmt":"2020-09-16T00:00:00","slug":"%e6%83%b3%e8%a6%81%e4%b8%80%e5%a4%9c%e5%a5%bd%e7%9c%a0%e5%97%8e-%e6%94%b9%e5%96%84%e5%a4%b1%e7%9c%a0%e7%9a%84%e5%9b%9b%e5%a4%a7%e5%a5%bd%e7%89%a9","status":"publish","type":"post","link":"https:\/\/med-net.com\/article\/%e6%83%b3%e8%a6%81%e4%b8%80%e5%a4%9c%e5%a5%bd%e7%9c%a0%e5%97%8e-%e6%94%b9%e5%96%84%e5%a4%b1%e7%9c%a0%e7%9a%84%e5%9b%9b%e5%a4%a7%e5%a5%bd%e7%89%a9.html","title":{"rendered":"\u60f3\u8981\u4e00\u591c\u597d\u7720\u55ce? \u6539\u5584\u5931\u7720\u7684\u56db\u5927\u597d\u7269"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/med-net.com\/Page\/Image\/File\/202009\/16\/000\/E4LY0I0KLSW3.jpeg\"><\/p>\n<p>\u5931\u7720\u6216\u7761\u7720\u56f0\u96e3\u662f\u764c\u75c7\u60a3\u8005\u5e38\u898b\u7684\u554f\u984c\u5176\u4e2d\u4e4b\u4e00\u3002\u904e\u53bb\u8a31\u591a\u7814\u7a76\u5831\u544a\u6307\u51fa\uff0c\u76f8\u8f03\u65bc\u4e00\u822c\u4eba\u7d0415%\u7684\u5931\u7720\u767c\u751f\u7387\uff0c\u5176\u764c\u75c7\u60a3\u8005\u5247\u7d04\u670930-50%\u767c\u751f\u7387\u3002\u53e6\u5916\uff0c\u5728\u63a5\u53d7\u6cbb\u7642\u5f8c2-5\u5e74\u7684\u764c\u75c7\u60a3\u8005\u4e5f\u670944%\u767c\u751f\u5931\u7720\u7684\u75c7\u72c0\u3002\n<\/p>\n<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/med-net.com\/Page\/Image\/File\/202009\/16\/000\/E4LY0I13RQXF.jpg\"><\/p>\n<p>\u5176\u5931\u7720\u53ef\u80fd\u7684\u8868\u73fe\u6709\u7761\u7720\u56f0\u96e3\u3001\u534a\u591c\u591a\u6b21\u9192\u4f86\u6216\u6e05\u6668\u6e05\u9192\uff0c\u4e14\u7121\u6cd5\u518d\u5ea6\u5165\u7761\u7b49\uff0c\u800c\u9019\u4e9b\u7761\u7720\u56f0\u96e3\u7684\u72c0\u6cc1\u5f80\u5f80\u9020\u6210\u764c\u75c7\u75c5\u4eba\u751f\u6d3b\u54c1\u8cea\u964d\u4f4e\uff0c\u9032\u800c\u5c0e\u81f4\u75b2\u52de\u3001\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u3001\u8a18\u61b6\u529b\u6e1b\u9000\u7b49\u72c0\u6cc1\u3002\u7814\u7a76\u6307\u51fa\uff0c\u5931\u7720\u53ef\u80fd\u6703\u5f71\u97ff\u751f\u7406\u75c7\u72c0\u3001\u7e2e\u77ed\u58fd\u547d\u6216\u514d\u75ab\u6291\u5236\u7b49\u72c0\u6cc1\u3002\u56e0\u6b64\uff0c\u57fa\u65bc\u9019\u4e9b\u56e0\u7d20\uff0c\u51fa\u73fe\u5931\u7720\u75c7\u60a3\u4e4b\u764c\u75c7\u60a3\u8005\u61c9\u5c0b\u6c42\u5931\u7720\u4e4b\u6cbb\u7642\uff0c\u4ee5\u63d0\u5347\u826f\u597d\u751f\u6d3b\u54c1\u8cea\u3002<\/p>\n<p><span>\u4ee5\u4e0b\u6709\u5e7e\u7a2e\u98df\u7269\u53ef\u5e6b\u52a9\u6539\u5584\u7761\u7720\uff0c\u4e26\u4e14\u53ef\u63d0\u589e\u71b1\u91cf\u651d\u53d6\uff0c\u4e0d\u4f46\u4fc3\u9032\u98df\u6b32\u66f4\u53ef\u63d0\u5347\u751f\u6d3b\u54c1\u8cea\u3002<br 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bold\">\u71b1\u725b\u5976<\/span>\uff1a\u725b\u5976\u5bcc\u542b\u512a\u8cea\u86cb\u767d\u8cea\uff0c\u4ea6\u70ba\u8272\u80fa\u9178(Tryptophan)\u826f\u597d\u4f86\u6e90\u3002\u6b64\u5916\uff0c\u725b\u5976\u542b\u6709\u8c50\u5bcc\u7684\u9223\uff0c\u9382\uff0c\u78f7\uff0c\u9240\uff0c\u7852\u548c\u92c5\u7b49\u7926\u7269\u8cea\uff0c\u5354\u52a9\u9ad4\u5167\u88fd\u9020\u8840\u6e05\u7d20\uff0c\u9054\u5230\u5fc3\u60c5\u6109\u6085\u8207\u653e\u9b06\u529f\u6548\u3002\u82e5\u6709\u4e73\u7cd6\u4e0d\u8010\u75c7\u4e4b\u764c\u75c7\u60a3\u8005\uff0c\u4ea6\u53ef\u9078\u64c7\u8d77\u53f8\u6216\u512a\u916a\u4e73\u4f86\u53d6\u4ee3\u725b\u5976\u3002\n<\/p>\n<p><span style=\"font-weight: bold\">\u5805\u679c\u985e<\/span>\uff1a\u6240\u6709\u7684\u5805\u679c\u7a2e\u5b50\u985e(\u5982\u9ed1\u829d\u9ebb\u3001\u5357\u74dc\u7c7d\u3001\u674f\u4ec1\u3001\u6838\u6843\u7b49)\u7686\u542b\u8c50\u5bcc\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u548c\u8272\u80fa\u9178\uff0c\u53ca\u8c50\u5bcc\u7684\u9435\u3001\u9382\u3001\u9223\u53ca\u7dad\u751f\u7d20E\uff0c\u4e26\u4e14\u6bcf\u4efd\u5805\u679c\u7a2e\u5b50\u985e\u63d0\u4f9b45\u5927\u5361\u71b1\u91cf\uff0c\u5c0d\u65bc\u764c\u75c7\u60a3\u8005\u800c\u8a00\uff0c\u4e0d\u4f46\u80fd\u6709\u6548\u63d0\u589e\u9032\u98df\u7684\u71b1\u91cf\uff0c\u4e26\u4e14\u53ef\u5e6b\u52a9\u7761\u7720\u3002\n<\/p>\n<p><span style=\"font-weight: bold\">\u7121\u7cd6\u9178\u6027\u679c\u6c41<\/span>\uff1a\u7814\u7a76\u767c\u73fe\u7761\u524d\u98f2\u7528\u534a\u676f\u7121\u7cd6\u7684\u9178\u6afb\u6843\u6c41\u3001\u8513\u8d8a\u8393\u6c41\u6216\u77f3\u69b4\u6c41\u80fd\u5920\u63d0\u5347\u9ad4\u5167\u892a\u9ed1\u6fc0\u7d20\u7684\u6fc3\u5ea6\uff0c\u9032\u800c\u6539\u5584\u7761\u7720\u54c1\u8cea\u3002\u53e6\u5916\u4e00\u7bc7\u7814\u7a76\u7d50\u679c\u6307\u51fa\uff0c\u6bcf\u65e5\u5169\u676f\u9178\u6afb\u6843\u6c41\u5c0d\u65bc\u6162\u6027\u5931\u7720\u4e4b\u6210\u4eba\u80fd\u5920\u6709\u6548\u7de9\u89e3\u5931\u7720\u4e4b\u75c7\u72c0\u3002\n<\/p>\n<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/med-net.com\/Page\/Image\/File\/202009\/16\/000\/E4LY0JBNR937.jpg\" style=\"font-size: 14px\"><\/p>\n<\/p>\n<p><b>\u71df\u990a\u5e2b\u79c1\u623f\u98df\u8b5c\u5927\u516c\u958b\u2014\u7c89\u7d05\u5976\u6614\u98df\u8b5c(3-4\u4eba\u4efd)<br \/>\n<\/b><\/p>\n<\/p>\n<p>\u6750\u6599\uff1a\u9999\u85493\u6839\u3001\u9ed1\u829d\u9ebb1\u6e6f\u5319(15\u516c\u514b)\u3001\u51b7\u51cd\u8513\u8d8a\u8393\u4e00\u7897\u3001\u725b\u5976600\u6beb\u5347\n<\/p>\n<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n<span style=\"font-size: 14px\"><\/span><\/p>\n<p>1. \u5148\u5c07\u6240\u6709\u98df\u6750\u5099\u59a5\n<\/p>\n<p>2. \u9999\u8549\u53bb\u76ae\uff0c\u51b7\u51cd\u8513\u8d8a\u8393\u53ca\u679c\u6c41\u6a5f\u4ee5\u51b7\u958b\u6c34\u6c96\u6d17\u904e\n<\/p>\n<p>3. \u6240\u6709\u98df\u6750\u653e\u9032\u679c\u6c41\u6a5f\u4e2d\u652a\u6253\u6578\u5206\u9418\u5373\u53ef<\/p>\n<\/p>\n<p>\u672c\u6587\u5167\u5bb9\u53ca\u5716\u7247\u70ba\u5fc3\u5b89\u71df\u990a\u6388\u6b0a\u520a\u767b\uff0c\u539f\u6587\u6a19\u984c\u70ba<a href=\"https:\/\/nutreat.com.tw\/knowledge\/4263\" target=\"_blank\" rel=\"noopener\">\u60f3\u8981\u4e00\u591c\u597d\u7720\u55ce? \u6539\u5584\u5931\u7720\u7684\u56db\u5927\u597d\u7269<\/a><\/p>\n<\/p>\n<p> <span style=\"font-size: 18px\"> \ud83d\udd3b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5931\u7720\u6216\u7761\u7720\u56f0\u96e3\u662f\u764c\u75c7\u60a3\u8005\u5e38\u898b\u7684\u554f\u984c\u5176\u4e2d\u4e4b\u4e00\u3002\u904e\u53bb\u8a31\u591a\u7814\u7a76\u5831\u544a\u6307\u51fa\uff0c\u76f8\u8f03\u65bc\u4e00\u822c\u4eba\u7d0415%\u7684\u5931\u7720\u767c\u751f\u7387\uff0c\u5176\u764c\u75c7\u60a3\u8005 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-1750","post","type-post","status-publish","format-standard","hentry","category-sports"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/comments?post=1750"}],"version-history":[{"count":0,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1750\/revisions"}],"wp:attachment":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media?parent=1750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/categories?post=1750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/tags?post=1750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}