{"id":1837,"date":"2019-04-11T08:00:00","date_gmt":"2019-04-11T00:00:00","guid":{"rendered":"https:\/\/med-net.com\/article\/%e5%9c%8b%e5%85%a7%e9%86%ab%e5%ad%b8%e5%b0%88%e5%ae%b6%e8%a1%a8%e7%a4%ba%ef%bc%9a%e3%80%8c%e4%b8%80%e5%a4%a9%e4%b8%80%e6%9d%af%e5%92%96%e5%95%a1-%e9%99%8d%e4%bd%8e3%e6%95%b4%e9%ab%94%e7%99%8c%e7%97%87.html"},"modified":"2023-05-26T16:01:20","modified_gmt":"2023-05-26T08:01:20","slug":"%e5%9c%8b%e5%85%a7%e9%86%ab%e5%ad%b8%e5%b0%88%e5%ae%b6%e8%a1%a8%e7%a4%ba%ef%bc%9a%e3%80%8c%e4%b8%80%e5%a4%a9%e4%b8%80%e6%9d%af%e5%92%96%e5%95%a1-%e9%99%8d%e4%bd%8e3%e6%95%b4%e9%ab%94%e7%99%8c%e7%97%87","status":"publish","type":"post","link":"https:\/\/med-net.com\/article\/%e5%9c%8b%e5%85%a7%e9%86%ab%e5%ad%b8%e5%b0%88%e5%ae%b6%e8%a1%a8%e7%a4%ba%ef%bc%9a%e3%80%8c%e4%b8%80%e5%a4%a9%e4%b8%80%e6%9d%af%e5%92%96%e5%95%a1-%e9%99%8d%e4%bd%8e3%e6%95%b4%e9%ab%94%e7%99%8c%e7%97%87.html","title":{"rendered":"\u570b\u5167\u91ab\u5b78\u5c08\u5bb6\u8868\u793a\uff1a\u300c\u4e00\u5929\u4e00\u676f\u5496\u5561 \u964d\u4f4e3%\u6574\u9ad4\u764c\u75c7\u98a8\u96aa\uff01\u300d"},"content":{"rendered":"<p>\u559d\u5496\u5561\u662f\u5229\u5927\u65bc\u5f0a\uff1f\u9019\u500b\u554f\u984c\u6b77\u7d93\u6578\u5e74\u9084\u662f\u6709\u722d\u8b70\uff0c20\u5e74\u524d\u79d1\u5b78\u4e3b\u6d41\u770b\u6cd5\u662f\u5496\u5561\u5c0d\u5065\u5eb7\u6c92\u6709\u597d\u8655\uff0c\u96a8\u8457\u8d8a\u4f86\u8d8a\u591a\u7814\u7a76\u8005\u6295\u5165\uff0c\u4eba\u5011\u8a8d\u70ba\u5496\u5561\u53ef\u6291\u5236\u764c\u75c7(\u7d50\u76f4\u8178\u764c\u3001\u4e73\u817a\u764c\u3001\u524d\u5217\u817a\u764c)\u3001\u5fc3\u81df\u75c5\u3001\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\uff0c\u6bcf\u5929\u4f86\u676f\u5496\u5561\u7b97\u662f\u5065\u5eb7\u98f2\u98df\u65b9\u5f0f\u3002<\/p>\n<p>\n<p><p>\n<span style=\"font-size:20px\"><\/p>\n<h2>\u559d\u5496\u5561\u4e0d\u52a0\u7cd6\u5976  \u9ed1\u5496\u5561\u6709\u6548\u63d0\u795e<\/h2>\n<p><\/span><\/p>\n<p>\n<p><p>\n\u651d\u53d6\u5496\u5561\u56e0\u904e\u91cf\u7684\u75c7\u72c0\u5305\u62ec\u5feb\u901f\u5371\u96aa\u7684\u4e0d\u7a69\u5b9a\u5fc3\u8df3\u3001\u7672\u7647\u767c\u4f5c\u3001\u6b7b\u4ea1\u3002\u5614\u5410\u3001\u8179\u7009\u3001\u9ebb\u6728\u3001\u65b9\u5411\u611f\u8ff7\u5931\u7b49\u4e5f\u662f\u5496\u5561\u56e0\u4e2d\u6bd2\u7684\u53cd\u61c9\u3002\u7576\u7136\u4e86\uff0c\u9019\u88e1\u8aaa\u7684\u662f\u7d14\u7684\u5496\u5561\u56e0\u7c89\uff0c\u65e5\u5e38\u6240\u559d\u7684\u5496\u5561\u3001\u8336\u3001\u6e6f\u4e2d\u7684\u5496\u5561\u56e0\u542b\u91cf\u6703\u5c11\u5f88\u591a\u3002\u751a\u81f3\u4e0d\u5c11\u7814\u7a76\u9084\u8a8d\u70ba\u559d\u5496\u5561\u53ef\u4ee5\u964d\u4f4e\u60a3\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\uff0c\u800c\u542b\u5496\u5561\u56e0\u7684\u5496\u5561\u6bd4\u4e0d\u542b\u5496\u5561\u56e0\u7684\u5496\u5561\u66f4\u6709\u6548\u3002\u4f46\u662f\u5982\u679c\u540c\u6642\u651d\u53d6\u5927\u91cf\u8102\u80aa\u548c\u5496\u5561\u56e0\uff0c\u6703\u5bb9\u6613\u640d\u50b7\u4eba\u9ad4\u7684\u7cd6\u8010\u91cf\uff0c\u56e0\u70ba\u5496\u5561\u56e0\u4ee4\u6211\u5011\u8208\u596e\u7684\u540c\u6642\u6703\u4f7f\u9ad4\u5167\u7684\u9ad8\u8840\u7cd6\u4fdd\u6301\u66f4\u9577\u6642\u9593\u3002<\/p>\n<p><p>\n\u559d\u5496\u5561\u6703\u8b93\u4eba\u5fc3\u60c5\u8b8a\u597d\uff0c\u66f4\u6709\u7814\u7a76\u8868\u793a\u559d\u5496\u5561\u53ef\u589e\u52a0\u904b\u52d5\u8010\u529b\uff0c\u5f9e\u9019\u89d2\u5ea6\u4f86\u770b\u6709\u52a9\u6e1b\u80a5\uff0c\u4f46\u662f\uff0c\u82e5\u4f60\u559d\u7684\u5496\u5561\uff0c\u5496\u5561\u8c46\u6c92\u7d93\u904e\u6ffe\u7d19\u904e\u6ffe\u4fbf\u6c96\u6ce1\u98f2\u7528\uff0c\u5176\u4e2d\u6210\u5206\u6703\u4e0d\u5229\u65bc\u5fc3\u81df\u3002<\/p>\n<p>\n<p><p>\n\u60f3\u559d\u5496\u5561\u7684\u4f60\uff0c\u4e0d\u898b\u5f97\u8981\u5168\u7136\u5c07\u5496\u5561\u770b\u4f5c\u9748\u4e39\u5999\u85e5\uff0c\u70ba\u4e86\u66f4\u5065\u5eb7\uff0c\u61c9\u9078\u64c7\u591a\u5403\u852c\u679c\u3001\u5c11\u6cb9\u5c11\u7cd6\u3001\u7dad\u6301\u904b\u52d5\u983b\u7387\u3002\u82e5\u672c\u8eab\u5c31\u6709\u80c3\u98df\u9053\u9006\u6d41\u3001\u5fc3\u7387\u5931\u5e38\u3001\u7761\u7720\u7d0a\u4e82\u3001\u4e73\u817a\u589e\u751f\uff0c\u5c31\u4e0d\u5efa\u8b70\u7e7c\u7e8c\u559d\u5496\u5561\uff0c\u771f\u7684\u5f88\u60f3\u559d\u5c31\u4e0d\u8981\u5728\u5496\u5561\u4e2d\u52a0\u7cd6\u3001\u5976\u6cb9\uff0c\u50cf\u662f\u6469\u5361\u3001\u661f\u51b0\u6a02\u9019\u7a2e\u5496\u5561\u5c31\u8981\u5c11\u559d\uff0c\u751a\u81f3\u662f\u559d\u62ff\u9435\uff0c\u4e0d\u52a0\u7cd6\u4e5f\u662f\u6700\u597d\uff0c\u82e5\u4e00\u5b9a\u8981\u52a0\u5976\u6cb9\u7684\u8a71\uff0c\u53ef\u4ee5\u5728\u65e9\u4e0a\u559d\uff0c\u9069\u5ea6\u8102\u80aa\u3001\u71b1\u91cf\u53ef\u8b93\u4f60\u5728\u4e0a\u5348\u5de5\u4f5c\u6642\u66f4\u5c08\u6ce8\uff0c\u907f\u514d\u5348\u5f8c\u651d\u53d6\u904e\u591a\u71b1\u91cf\uff0c\u559d\u6642\u5c31\u597d\u597d\u559d\uff0c\u4e00\u65b9\u9762\u4eab\u53d7\u5496\u5561\u5473\u9053\uff0c\u53e6\u4e00\u9762\u7b26\u5408\u5496\u5561\u56e0\u4ee3\u8b1d\u7279\u9ede\uff0c\u53ef\u6709\u6548\u63d0\u795e\u3002<\/p>\n<p>\n<p><p>\n<span style=\"font-size:20px\"><\/p>\n<h2>\u6bcf\u65e5\u4e0d\u8d85\u904e3\u676f\u5496\u5561 \u65e9\u4e0a\u5341\u9ede\u559d\u6700\u597d<\/h2>\n<p><\/span><\/p>\n<p>\n<p><p>\n\u53f0\u5b89\u91ab\u9662\u7e3d\u9867\u554f\u5f35\u91d1\u5805\u6559\u6388\u591a\u5e74\u947d\u7814\u5496\u5561\u5b78\u554f\uff0c\u6aa2\u8996400\u591a\u7bc7\u6587\u737b\uff0c\u4e26\u64b0\u5beb\u4e00\u672c\u5496\u5561\u8207\u4eba\u9ad4\u5404\u90e8\u4f4d\u7684\u5065\u5eb7\u95dc\u806f\uff0c\u5f35\u91d1\u5805\u535a\u58eb\u6b78\u7d0d\u6b77\u5e74\u7814\u7a76\uff0c\u6bcf\u589e\u52a01\u676f\u5496\u5561\uff0c\u53ef\u964d\u4f4e3%\u6574\u9ad4\u764c\u75c7\u98a8\u96aa\uff0c\u800c\u4e0d\u540c\u764c\u75c7\u8207\u5496\u5561\u95dc\u806f\u6027\u4e5f\u4e0d\u540c\uff0c\u6709\u76f8\u95dc\u7814\u7a76\u6307\u51fa\u5496\u5561\u6703\u63d0\u9ad8\u80ba\u764c\u8207\u5b69\u7ae5\u767d\u8840\u75c5\u98a8\u96aa\uff0c\u5982\u76ae\u819a\u764c\u3001\u5b50\u5bae\u5167\u819c\u764c\u3001\u809d\u764c\u3001\u53e3\u54bd\u764c\u98a8\u96aa\u6703\u4e0b\u964d\uff0c\u5176\u4ed6\u764c\u75c7\u6c92\u6709\u986f\u8457\u5f71\u97ff\u3002<\/p>\n<p>\n<p><p>\n\u5f35\u91d1\u5805\u8a8d\u70ba\u7372\u53d6\u5496\u5561\u5496\u5561\u6709\u76ca\u5065\u5eb7\uff0c\u8981\u6b63\u78ba\u3001\u9069\u5ea6\uff0c\u6bcf\u5929\u4e0d\u8d85\u904e3\u676f(1\u676f\u7d04250c.c.)\uff0c\u4e14\u5728\u4e2d\u5348\u4e4b\u524d\u559d\u5b8c\u907f\u514d\u5f71\u97ff\u7761\u7720\uff0c\u5efa\u8b70\u5728\u4e0a\u534810\u9ede\u559d\uff0c\u56e0\u4eba\u5728\u4e0a\u534810\u9ede\u548c\u4e0b\u53483\u9ede\u8166\u7b4b\u5bb9\u6613\u660f\u6c89\uff0c\u9019\u6642\u559d\u5496\u5561\u6700\u597d\uff01\u56e0\u5496\u5561\u672c\u8eab\u5229\u5c3f\uff0c\u559d\u7684\u6642\u5019\u540c\u6642\u559d\u4e9b\u958b\u6c34\uff0c\u82e5\u6709\u8f15\u5fae\u80c3\u98df\u9053\u9006\u6d41\uff0c\u5efa\u8b70\u98ef\u5f8c\u518d\u559d\u5496\u5561\uff0c\u559d\u5b8c\u5f8c\u4e0d\u8981\u8eba\u4e0b\u3002<\/p>\n<p><p>\n\u5f35\u91d1\u5805\u6559\u6388\u63d0\u9192\uff0c\u559d\u5496\u5561\u6709\u7981\u5fcc\uff0c\u5b69\u7ae5\u4e0d\u8981\u559d\uff0c\u6703\u5f71\u97ff\u9aa8\u9abc\u767c\u80b2\uff1b\u9aa8\u9b06\u60a3\u8005\u8981\u5c11\u559d\u4e14\u88dc\u9223\uff1b\u5b55\u5a66\u5728\u61f7\u5b55\u524d\u671f\u4e0d\u8981\u559d\uff0c\u5f8c\u671f\u53ef\u559d\u4f46\u8981\u6e1b\u534a\uff1b\u7f3a\u9435\u6027\u8ca7\u8840\u60a3\u8005\u66f4\u4e0d\u80fd\u98f2\u7528\u3002<\/p>\n<p>\n<p><p>\n\u6bcf\u4eba\u90fd\u8981\u4ee5\u8eab\u9ad4\u72c0\u6cc1\u98f2\u7528\u5496\u5561\uff0c\u53ef\u4ee5\u5148\u8a62\u554f\u500b\u4eba\u5e73\u65e5\u98f2\u7528\u7684\u5496\u5561\u91cf\uff0c\u5efa\u8b70\u4e0d\u7ba1\u559d\u54ea\u7a2e\u5496\u5561\uff0c\u90fd\u9700\u5148\u7528\u6ffe\u7d19\u904e\u6ffe\uff0c\u53ef\u6ffe\u6389\u589e\u52a0\u81bd\u56fa\u9187\u7269\u8cea\uff0c\u8b93\u4f60\u5b89\u5fc3\u5730\u4eab\u7528\u4e00\u676f\u9187\u539a\u7684\u5496\u5561\u3002<\/p>\n<p>\n<p><h2>\u4f60\u9084\u6703\u60f3\u77e5\u9053\u25bc<\/h2>\n<p><p>\n\u25cf\u63a8\u85a6\u98f2\u98df\u71df\u990a\u597d\u6587<\/p>\n<p><p>\n&gt;&gt;<a href=\"https:\/\/www.med-net.com\/zh-TW\/category\/diet-nutrition\/%E5%92%96%E5%95%A1,%E5%92%96%E5%95%A1%E5%9B%A0,%E9%81%8B%E5%8B%95,%E6%B8%9B%E9%87%8D\">\u5496\u5561\u4e0d\u4f46\u80fd\u63d0\u795e \u9084\u80fd\u5e6b\u52a9\u9ad4\u5167\u71c3\u8102\uff1f\uff01<\/a><\/p>\n<p><p>\n&gt;&gt;<a href=\"https:\/\/www.med-net.com\/zh-TW\/category\/diet-nutrition\/%E6%B8%9B%E8%82%A5%E6%97%A9%E9%A4%90\">\u4e00\u5e74\u4e4b\u8a08\u5728\u65bc\u6625 \u4e00\u65e5\u4e4b\u8a08\u5728\u65bc\u6668\uff0c\u6e1b\u80a5\u65e9\u9910<\/a><\/p>\n<p><p>\n&gt;&gt;<a href=\"https:\/\/www.med-net.com\/zh-TW\/category\/diet-nutrition\/%E6%89%8B%E6%90%96%E9%A3%B2,%E7%B3%96%E9%A1%9E,%E4%B8%8D%E7%99%BC%E8%83%96\">\u771f\u7684\u597d\u60f3\u559d\u624b\u6416\u98f2\uff01\u8336\u985e\u5225\u9019\u6a23\u9078\uff0c\u8b93\u4f60\u5065\u5eb7\u4e0d\u767c\u80d6\uff01<\/a><\/p>\n<p> <span style=\"font-size: 18px\"> \ud83d\udd3b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u559d\u5496\u5561\u662f\u5229\u5927\u65bc\u5f0a\uff1f\u9019\u500b\u554f\u984c\u6b77\u7d93\u6578\u5e74\u9084\u662f\u6709\u722d\u8b70\uff0c20\u5e74\u524d\u79d1\u5b78\u4e3b\u6d41\u770b\u6cd5\u662f\u5496\u5561\u5c0d\u5065\u5eb7\u6c92\u6709\u597d\u8655\uff0c\u96a8\u8457\u8d8a\u4f86\u8d8a\u591a\u7814\u7a76\u8005\u6295\u5165 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1837","post","type-post","status-publish","format-standard","hentry","category-dietary-nutrition"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/comments?post=1837"}],"version-history":[{"count":0,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1837\/revisions"}],"wp:attachment":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media?parent=1837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/categories?post=1837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/tags?post=1837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}