{"id":1867,"date":"2019-02-04T08:00:00","date_gmt":"2019-02-04T00:00:00","guid":{"rendered":"https:\/\/med-net.com\/article\/%e9%81%8e%e5%b9%b4%e6%80%95%e9%95%b7%e8%bc%a9%e5%90%83%e5%a4%aa%e6%b2%b9%e4%b8%8d%e5%81%a5%e5%ba%b7%ef%bc%9f%e5%81%a5%e5%ba%b7%e5%9b%9b%e7%85%ae%e5%8e%9f%e5%89%87%e8%ae%93%e6%85%a2%e6%80%a7%e7%97%85.html"},"modified":"2023-05-26T16:01:48","modified_gmt":"2023-05-26T08:01:48","slug":"%e9%81%8e%e5%b9%b4%e6%80%95%e9%95%b7%e8%bc%a9%e5%90%83%e5%a4%aa%e6%b2%b9%e4%b8%8d%e5%81%a5%e5%ba%b7%ef%bc%9f%e5%81%a5%e5%ba%b7%e5%9b%9b%e7%85%ae%e5%8e%9f%e5%89%87%e8%ae%93%e6%85%a2%e6%80%a7%e7%97%85","status":"publish","type":"post","link":"https:\/\/med-net.com\/article\/%e9%81%8e%e5%b9%b4%e6%80%95%e9%95%b7%e8%bc%a9%e5%90%83%e5%a4%aa%e6%b2%b9%e4%b8%8d%e5%81%a5%e5%ba%b7%ef%bc%9f%e5%81%a5%e5%ba%b7%e5%9b%9b%e7%85%ae%e5%8e%9f%e5%89%87%e8%ae%93%e6%85%a2%e6%80%a7%e7%97%85.html","title":{"rendered":"\u904e\u5e74\u6015\u9577\u8f29\u5403\u592a\u6cb9\u4e0d\u5065\u5eb7\uff1f\u5065\u5eb7\u56db\u716e\u539f\u5247\u8b93\u6162\u6027\u75c5\u4e5f\u4e0d\u64d4\u5fc3\uff01"},"content":{"rendered":"<p>\u65b0\u5e74\u671f\u9593\u5c11\u4e0d\u4e86\u5927\u9b5a\u5927\u8089\uff0c\u5e73\u6642\u5c0f\u5fc3\u7ffc\u7ffc\u7684\u5403\u5f97\u5c11\uff0c\u4f46\u904e\u5e74\u653e\u5bec\u98f2\u98df\u6a19\u6e96\uff0c\u8a8d\u70ba\u8ddf\u89aa\u53cb\u4e00\u5e74\u4e00\u6b21\u7684\u5bb6\u65cf\u805a\u9910\uff0c\u5148\u72e0\u72e0\u5403\u4e86\u518d\u8aaa\uff0c\u53cd\u6b63\u904e\u5e74\u5f8c\u518d\u7bc0\u98df\uff0c\u4f46\u662f\uff0c\u5c0d\u65bc\u6162\u6027\u75c5\u4eba\u4f86\u8aaa\uff0c\u4e0d\u8a08\u5f8c\u679c\u5927\u5403\u5927\u559d\uff0c\u5403\u4e86\u4e0d\u8a72\u5403\u5f97\u6771\u897f\uff0c\u5c0e\u81f4\u75c5\u60c5\u56b4\u91cd\uff0c\u5f8c\u679c\u4e0d\u582a\u8a2d\u60f3\u3002\u6162\u6027\u75c5\u4eba\u5e73\u5e38\u98f2\u98df\u8a72\u600e\u9ebc\u5403\uff1f\u60a3\u8005\u5bb6\u5c6c\u8a72\u5982\u4f55\u70ba\u5bb6\u4e2d\u6162\u6027\u75c5\u89aa\u53cb\u6e96\u5099\u8c50\u5bcc\u3001\u71df\u990a\u7684\u98df\u7269\u5462\uff1f<\/p>\n<p>\n<p><p>\n<span style=\"font-size:22px\"><\/p>\n<h2>\u6162\u6027\u75c5\u98f2\u98df\u65b9\u91dd\uff1a\u638c\u63e1\u300c\u4e09\u5c11\u300d\u8207\u300c\u5065\u5eb7\u56db\u716e\u300d\u539f\u5247<\/h2>\n<p><\/span><\/p>\n<p>\n<p><p>\n\u4e0d\u8ad6\u662f\u5e73\u65e5\u6216\u904e\u5e74\uff0c\u5bb6\u4e2d\u82e5\u6709\u6162\u6027\u75c5\u4eba\u6216\u764c\u75c7\u89aa\u4eba\uff0c\u61c9\u79c9\u6301\u300c\u4e09\u5c11\u300d\u8207\u300c\u5065\u5eb7\u56db\u716e\u300d\uff01\u4f55\u8b02\u300c\u4e09\u5c11\u300d\u5462\uff1f\u5c11\u6cb9\u3001\u5c11\u7cd6\u3001\u5c11\u9e7d\u3002\u4f55\u8b02\u300c\u5065\u5eb7\u56db\u716e\u300d\uff1f\u4ee3\u8868\u56db\u7a2e\u5065\u5eb7\u716e\u6cd5\u7684\u6c34\u716e\u3001\u84b8\u3001\u6ef7\u3001\u71c9\u3002\u8981\u907f\u514d\u6cb9\u70b8\u98df\u7269\uff0c\u63a1\u7528\u6709\u6a5f\u98df\u6750\u70f9\u716e\u3002\u98f2\u98df\u4e2d\u91cd\u751c\u3001\u91cd\u6cb9\u3001\u91cd\u9e79\uff0c\u904e\u91cd\u904e\u9999\u7684\u5473\u9053\u8b93\u4eba\u5145\u6eff\u98df\u617e\uff0c\u61c9\u907f\u514d\u5403\u592a\u591a\u3002\u6700\u5f8c\u4e00\u9ede\u975e\u5e38\u91cd\u8981\uff01\u5207\u4e0d\u53ef\u71ac\u591c\uff0c\u4e0d\u9f13\u52f5\u6162\u6027\u75c5\u4eba\u71ac\u591c\u5b88\u6b72\u3001\u6253\u724c\u5594\uff01<\/p>\n<p>\n<p><p>\n<span style=\"font-size:22px\"><\/p>\n<h2>\u7cd6\u5c3f\u75c5\uff1a\u9069\u5408\u5403\u9ad8\u7e96\u3001\u542b\u9223\u7b49\u98df\u7269<\/h2>\n<p><\/span><\/p>\n<p>\n<p>\n<h2>\u6ce8\u610f4\u500b\u98f2\u98df\u7981\u5fcc<\/h2>\n<ul style=\"list-style-type:square\">\n<li>\u751c\u98df\uff1a\u6703\u4f7f\u8840\u7cd6\u5feb\u901f\u98c6\u5347\u7684\u751c\u98df\u5982\uff1a\u5de7\u514b\u529b\u3001\u6c34\u679c\u7f50\u982d\u3001\u871c\u991e\u7b49\u90fd\u4e0d\u80fd\u5403\u3002<\/li>\n<li>\u6cb9\u81a9\u98df\u7269\uff1a\u542b\u81bd\u56fa\u9187\u6703\u4f7f\u8840\u7cd6\u5347\u9ad8\u5982\uff1a\u5976\u6cb9\u3001\u7d05\u8089\u3001\u52d5\u7269\u6cb9\u7b49\u3002<\/li>\n<li>\u9178\u8fa3\u523a\u6fc0\u98df\u7269\u8207\u83f8\u9152\uff1a\u7576\u7136\u4e0d\u80fd\u559d\u5564\u9152\uff0c\u60f3\u559d\u7d05\u9152\u4e0d\u8d85\u904e30ml\u3002<\/li>\n<li>\u6c34\u679c\uff1a\u6c34\u679c\u7576\u4e2d\u7684\u8461\u8404\u7cd6\u6703\u5f15\u8840\u7cd6\u5347\u9ad8\uff0c\u67d1\u6a58\u985e\u8981\u5c11\u5403\u3002<\/li>\n<\/ul>\n<p>\n<h2>\u203b\u98f2\u98df\u88dc\u6551\u63aa\u65bd<\/h2>\n<p><p>\n\u82e5\u4e0d\u5c0f\u5fc3\u5403\u6216\u5403\u592a\u591a\uff0c\u60f3\u8981\u5316\u89e3\u98df\u7269\u9020\u6210\u7684\u5fc3\u7406\u8ca0\u64d4\uff0c\u53ef\u628a\u897f\u82b9\u6216\u5c0f\u82e6\u74dc\u6253\u6210\u6c41\uff0c\u4e5f\u8981\u591a\u505a\u6709\u6c27\u904b\u52d5\u4ee5\u52a9\u5316\u89e3\u3002<\/p>\n<p>\n<p>\n<h2>\u203b\u9069\u5408\u98f2\u98df\u6cd5<\/h2>\n<ul style=\"list-style-type:square\">\n<li>\u9ad8\u7e96\u852c\u679c\u70ba\u4e3b\uff0c\u4efd\u91cf\u9069\u5ea6\u3002<\/li>\n<li>\u591a\u5403\u542b\u9223\u985e\u98df\u7269\uff0c\u4f8b\u5982\u6d77\u5e36\u3001\u9ec3\u8c46\u3001\u6392\u9aa8\u3002<\/li>\n<li>\u53ef\u8abf\u7bc0\u80f0\u5cf6\u7d20\u7684\u98df\u7269\uff0c\u4f8b\u5982\u4e09\u6587\u9b5a\u3001\u99ac\u9bab\u9b5a\u3002<\/li>\n<li>\u964d\u8840\u7cd6\u6539\u5584\u7cd6\u5c3f\u75c5\u75c7\u72c0\u98df\u7269\uff0c\u4f8b\u5982\u829d\u9ebb\u3001\u5927\u849c\u3001\u82a5\u83dc\u3002<\/li>\n<li>\u8abf\u5473\u53ef\u63a1\u6d77\u9e7d\u3001\u751c\u83ca\u3001\u767d\u918b\u3002<\/li>\n<\/ul>\n<p><p>\n<span style=\"font-size:22px\"><\/p>\n<h2>\u9ad8\u8840\u58d3\uff1a\u9069\u5408\u4ee5\u852c\u83dc\u4f86\u71ac\u88fd\u706b\u934b\u6e6f\u982d<\/h2>\n<p><\/span><\/p>\n<p>\n<p>\n<h2>\u203b\u6ce8\u610f4\u500b\u98f2\u98df\u7981\u5fcc<\/h2>\n<ul style=\"list-style-type:square\">\n<li>\u52ff\u904e\u9e79\uff1a\u4e0d\u80fd\u5403\u592a\u9e79\uff0c\u5373\u4f7f\u662f\u6709\u76ca\u5065\u5eb7\u7684\u6d77\u9e7d\u4e5f\u4e0d\u80fd\u591a\u5403\uff0c\u4efd\u91cf\u9700\u57285\u514b\u4ee5\u4e0b\u3002<\/li>\n<li>\u52ff\u5403\u9ad8\u6cb9\u8102\u8089\u985e\uff1a\u60f3\u5403\u8089\u985e\u90fd\u8981\u53bb\u76ae\uff0c\u5403\u4f4e\u8102\u86cb\u767d\u8cea\u7684\u8089\u985e\uff0c\u5982\u9b5a\u8089\u3002<\/li>\n<li>\u98df\u7528\u6cb9\u6ce8\u610f\u7cd6\u5206\uff1a\u63a1\u7528\u8461\u8404\u7c7d\u6cb9\u6216\u7c73\u7ce0\u6cb9\u70ba\u4f73\u3002<\/li>\n<li>\u6fb1\u7c89\u985e\uff1a\u7cd9\u7c73\u985e\u70ba\u4f73\uff01<\/li>\n<\/ul>\n<p>\n<h2>\u203b\u98f2\u98df\u88dc\u6551\u63aa\u65bd<\/h2>\n<p><p>\n\u82e5\u4e0d\u5c0f\u5fc3\u628a\u4e0d\u8a72\u5403\u7684\u6771\u897f\u5403\u4e0b\u809a\uff0c\u7da0\u8336\u662f\u5f88\u68d2\u7684\u6297\u6c27\u5316\u7269\uff0c\u53ef\u4ee5\u98f2\u7528\u7da0\u8336\u6216\u82b1\u8336\uff0c\u4e14\u642d\u914d\u904b\u52d5\uff01<\/p>\n<p>\n<p>\n<h2>\u203b\u9069\u5408\u98f2\u98df\u6cd5<\/h2>\n<p><p>\n\u706b\u934b\u6e6f\u982d\u53ef\u9078\u7528\u852c\u83dc\u985e\u7684\u53d6\u4ee3\u8089\u9aa8\u71ac\u6210\u7684\u6e6f\u982d\uff0c\u60f3\u8981\u9bae\u7f8e\u852c\u83dc\u6e6f\u982d\u53ef\u9078\u6d77\u5e36\u3001\u7b4d\u4e7e\u3001\u7389\u7c73\u7b49\uff1b\u60f3\u8981\u6709\u6fc3\u539a\u7684\u8089\u9999\u5473\u53ef\u9078\u9b5a\u985e\u6216\u7626\u8089\u985e\u3002<\/p>\n<p>\n<p>\n<h2><span style=\"font-size:22px\">\u5fc3\u81df\u75c5\uff1a\u591a\u88dc\u5145\u7dad\u4ed6\u547dC\u70f9\u8abf\u4e2d\u4e0d\u52a0\u8d85\u904e5\u516c\u514b\u7684\u9e7d<\/span><\/h2>\n<p>\n<p>\n<h2>\u203b\u6ce8\u610f3\u500b\u98f2\u98df\u7981\u5fcc<\/h2>\n<p><p>\n\u5fc3\u81df\u75c5\u60a3\u8005\u9700\u6ce8\u610f\u7684\u98df\u7269\u8981\u591a\u5f88\u591a\uff0c\u5403\u932f\u6050\u4f7f\u81bd\u56fa\u9187\u98c6\u9ad8\uff0c\u82e5\u5fc3\u8840\u7ba1\u963b\u585e\u5c31\u6703\u5c0e\u81f4\u5fc3\u81df\u75c5\u767c\uff0c\u5fc3\u81df\u75c5\u60a3\u8005\u8981\u6ce8\u610f\u4ee5\u4e0b\u7981\u5fcc\u98df\u7269\uff1a<\/p>\n<ul style=\"list-style-type:square\">\n<li>\u9ad8\u81bd\u56fa\u9187\u98df\u7269\uff1a\u52d5\u7269\u5167\u81df\u3001\u7532\u6bbc\u985e(\u87f9\u3001\u87ba\u3001\u868c)\u3001\u86cb\u9ec3\u3002<\/li>\n<li>\u5c11\u91cf\u6fb1\u7c89\u985e\uff1a\u9ad8\u542b\u7cd6\u7684\u5357\u74dc\u76e1\u91cf\u4e0d\u5403\u3002<\/li>\n<li>\u8336\u3001\u9152\u985e\uff1a\u4e0d\u559d\u9152\u3001\u4e0d\u62bd\u83f8\u3001\u4e0d\u559d\u6fc3\u8336\u3002<\/li>\n<\/ul>\n<p>\n<h2>\u203b\u9069\u5408\u98f2\u98df\u6cd5<\/h2>\n<p><p>\n1.\u591a\u5403\u7dad\u4ed6\u547dC\uff0c\u53ef\u5f9e\u852c\u83dc\u6c34\u679c\u7576\u4e2d\u88dc\u5145\u3002<\/p>\n<p><p>\n2.\u9e7d\u4efd\u63a7\u5236\u57285\u516c\u514b\u4ee5\u4e0b\uff0c\u4ee5\u7c97\u9e7d\u70ba\u4f73\u3002<\/p>\n<p><p>\n3.\u591a\u88dc\u5145\u6c34\u5206\u3002<\/p>\n<p><p>\n4.\u60f3\u5403\u96f6\u98df\uff0c\u53ef\u5403\u4e9b\u5805\u679c\u3001\u4e94\u9f13\u71d5\u9ea5\u3002<\/p>\n<p><p>\n5.\u5e74\u7cd5\u6216\u9ad8\u9ede\u53ef\u5403\u5168\u9ea5\u88fd\u6210\u7684\u3002<\/p>\n<p><p>\n6.\u7528\u8702\u871c\u4ee3\u66ff\u679c\u7cd6\u3002<\/p>\n<p><p>\n7.\u70f9\u716e\u65b9\u5f0f\u53ef\u4ee5\u6e05\u84b8\u70ba\u4e3b\u3002<\/p>\n<p>\n<p><p>\n<span style=\"font-size:22px\"><\/p>\n<h2>\u764c\u75c7\u75c5\u60a3\uff1a\u9069\u5408\u5403\u4e9b\u5177\u6297\u764c\u4f5c\u7528\u7684\u83cc\u83c7\u985e<\/h2>\n<p><\/span><\/p>\n<p>\n<p>\n<h2>\u203b\u6ce8\u610f3\u500b\u98f2\u98df\u7981\u5fcc<\/h2>\n<p><p>\n1.\u4e00\u9031\u5403\u8089\u985e\u4e0d\u8d85\u904e50\u516c\u514b\uff1a\u5404\u7a2e\u8089\u985e\u90fd\u4e0d\u80fd\u8d85\u904e50\u514b\uff0c\u4e26\u4ee5\u84b8\u7684\u65b9\u5f0f\u70ba\u4e3b\u3002<\/p>\n<p><p>\n2.\u4e0d\u80fd\u5403\u9178\uff1a\u4f8b\u5982\u871c\u991e\uff0c\u50b7\u5bb3\u813e\u80c3\u3002<\/p>\n<p><p>\n3.\u7981\u5403\u52a0\u5de5\u98df\u54c1\uff1a\u50cf\u662f\u52a0\u5de5\u904e\u7684\u8178\u985e\u6c7a\u4e0d\u80fd\u5403\u3002<\/p>\n<p>\n<p>\n<h2>\u203b\u9069\u5408\u98f2\u98df\u6cd5<\/h2>\n<p><p>\n\u82e5\u5403\u4e86\u4e0d\u8a72\u5403\u7684\u98df\u7269\uff0c\u53ef\u88dc\u5145\u9175\u7d20\u3001\u4e73\u9178\u83cc\uff0c\u900f\u904e\u6d88\u5316\u7cfb\u7d71\u6392\u51fa\uff0c\u904e\u5e74\u671f\u9593\u4e5f\u9069\u5408\u5403\u4ee5\u4e0b\u98df\u7269\uff1a<\/p>\n<ul style=\"list-style-type:square\">\n<li>\u706b\u934b\u6e6f\u982d\u4ee5\u852c\u83dc\u3001\u83cc\u83c7\u985e\u70ba\u4e3b\u3002<\/li>\n<li>\u98df\u54c1\u4e0d\u52a0\u5de5\u3001\u4e0d\u8abf\u5473\u3002<\/li>\n<li>\u990a\u809d\u7684\u4e94\u9999\u98df\u7269\uff0c\u4f8b\u5982\uff1a\u8525\u3001\u849c\u3001\u71c8\u7c60\u6912\uff0c\u904e\u5e74\u6216\u5e73\u5e38\u65e5\u53ef\u5403\u3002<\/li>\n<li>\u6709\u6297\u764c\u4f5c\u7528\u7684\u83c7\u83cc\u985e\u4e5f\u9069\u5408\u591a\u5403\u3002<\/li>\n<\/ul>\n<p> <span style=\"font-size: 18px\"> \ud83d\udd3b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u5e74\u671f\u9593\u5c11\u4e0d\u4e86\u5927\u9b5a\u5927\u8089\uff0c\u5e73\u6642\u5c0f\u5fc3\u7ffc\u7ffc\u7684\u5403\u5f97\u5c11\uff0c\u4f46\u904e\u5e74\u653e\u5bec\u98f2\u98df\u6a19\u6e96\uff0c\u8a8d\u70ba\u8ddf\u89aa\u53cb\u4e00\u5e74\u4e00\u6b21\u7684\u5bb6\u65cf\u805a\u9910\uff0c\u5148\u72e0\u72e0\u5403\u4e86\u518d\u8aaa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1867","post","type-post","status-publish","format-standard","hentry","category-dietary-nutrition"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/comments?post=1867"}],"version-history":[{"count":0,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1867\/revisions"}],"wp:attachment":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media?parent=1867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/categories?post=1867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/tags?post=1867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}