{"id":1891,"date":"2018-07-24T08:00:00","date_gmt":"2018-07-24T00:00:00","guid":{"rendered":"https:\/\/med-net.com\/article\/%e9%83%a8%e8%90%bd%e5%ae%a2%e6%96%87%e9%9d%92%e5%8d%88%e9%a4%90%e9%80%99%e6%a8%a3%e5%90%83%e8%b6%85%e6%9c%89%e8%b3%aa%e6%84%9f%e5%8f%88%e7%87%9f%e9%a4%8a%ef%bc%81.html"},"modified":"2024-12-02T23:23:02","modified_gmt":"2024-12-02T15:23:02","slug":"%e9%83%a8%e8%90%bd%e5%ae%a2%e6%96%87%e9%9d%92%e5%8d%88%e9%a4%90%e9%80%99%e6%a8%a3%e5%90%83%e8%b6%85%e6%9c%89%e8%b3%aa%e6%84%9f%e5%8f%88%e7%87%9f%e9%a4%8a%ef%bc%81","status":"publish","type":"post","link":"https:\/\/med-net.com\/article\/%e9%83%a8%e8%90%bd%e5%ae%a2%e6%96%87%e9%9d%92%e5%8d%88%e9%a4%90%e9%80%99%e6%a8%a3%e5%90%83%e8%b6%85%e6%9c%89%e8%b3%aa%e6%84%9f%e5%8f%88%e7%87%9f%e9%a4%8a%ef%bc%81.html","title":{"rendered":"\u90e8\u843d\u5ba2\u6587\u9752\u5348\u9910~\u9019\u6a23\u5403\u8d85\u6709\u8cea\u611f\u53c8\u71df\u990a\uff01"},"content":{"rendered":"

\u5348\u9910\u8981\u6709\u8db3\u5920\u7684\u78b3\u6c34\u5316\u5408\u7269\uff0c\u624d\u80fd\u63d0\u4f9b\u4e0b\u5348\u5de5\u4f5c\u6642\u8166\u888b\u6240\u9700\u7684\u990a\u5206\uff0c\u8981\u600e\u9ebc\u5403\u624d\u80fd\u5747\u8861\u651d\u53d6\u71df\u990a\u5462\uff1f\u4f86\u770b\u770bIG\u90e8\u843d\u5ba2\u81ea\u88fd\u7684\u5065\u5eb7\u71df\u990a\u9910\u76e4\uff0c\u4e0d\u50c5\u8b93\u4f60\u5927\u98fd\u773c\u798f\uff0c\u9084\u80fd\u4e86\u89e3\u71df\u990a\u5c0f\u5e38\u8b58\u5594\uff01<\/p>\n

\n

\n<\/p>\n

1. \u4e94\u5f69\u96de\u80f8\u7b46\u7ba1\u9eb5(\u7e3d\u71b1\u91cf615\u5927\u5361)<\/h2>\n

<\/span><\/p>\n

\n\"\"<\/p>\n

\n

(1)\u9910\u76e4\u5167\u5bb9\uff1a<\/h2>\n

\n\"smiley\"\u6e05\u7092\u7b46\u7ba1\u9eb5\uff1a350 kcal<\/p>\n

\n\"smiley\"\u8fa3\u5b5c\u7136\u714e\u96de\u80f8\uff1a150 kcal<\/p>\n

\n\"smiley\"\u6c34\u716e\u86cb\uff1a75 kcal<\/p>\n

\n\"smiley\"\u8349\u8393\uff1a15 kcal<\/p>\n

\n\"smiley\"\u7d2b\u7da0\u82b1\u6930 \uff1a25 kcal<\/p>\n

\n

\n

(2)<\/h2>\n

\u71df\u990aQ&A\uff1a\u7fa9\u5927\u5229\u9eb5\u662f\u5c6c\u65bc\u4e00\u985e\u71df\u990a\u5462\uff1f<\/h2>\n

\n\u7fa9\u5927\u5229\u9eb5\u70ba\u5168\u7a40\u985e\uff0c\u542b\u5927\u91cf\u6297\u6027\u6fb1\u7c89\uff0c\u5403\u8d77\u4f86\u6bd4\u4e00\u822c\u9eb5\u689d\u7684\u53e3\u611fQ\u5f48\u6709\u56bc\u52c1\uff0c\u5347\u7cd6\u6307\u6578\uff08GI\u503c\uff09\u6bd4\u767d\u98ef\u3001\u767d\u7c73\u4f4e\u3002\u5403\u5b8c\u7fa9\u5927\u5229\u9eb5\u5f8c\u7684\u8840\u7cd6\u4e0a\u5347\u901f\u5ea6\u8f03\u70ba\u7de9\u6162\u5e73\u7a69\uff0c\u76f8\u8f03\u65bc\u53e6\u5916\u5169\u8005\uff0c\u4e5f\u8f03\u9069\u5408\u9700\u8981\u63a7\u5236\u8840\u7cd6\u548c\u9ad4\u91cd\u7684\u4eba\uff0c\u4f46\u70ba\u4f55\u5e02\u552e\u7fa9\u5927\u9eb5\u6599\u7406\u71b1\u91cf\u9084\u662f\u5f88\u9ad8\u5462\uff1f\u4ee5\u7b46\u7ba1\u9eb5\u70ba\u4f8b\uff0c\u56e0\u70ba\u7b46\u7ba1\u9eb5\u6709\u7d30\u7d0b\uff0c\u5bb9\u6613\u5438\u9644\u7fa9\u5927\u5229\u9eb5\u7684\u91ac\u6c41\uff0c\u4e2d\u9593\u7684\u7a7a\u5fc3\u4e5f\u6703\u88dd\u586b\u8a31\u591a\u91ac\u6599\uff0c\u800c\u7fa9\u5927\u5229\u9eb5\u7684\u91ac\u6c41\u901a\u5e38\u90fd\u6709\u5976\u6cb9\u3001\u6a44\u6b16\u6cb9\u3001\u852c\u83dc\u8089\u985e\u98df\u6750\u62cc\u7092\u5728\u4e00\u8d77\u3001\u9e7d\u548c\u5404\u7a2e\u8abf\u5473\u53e3\u5473…\u7b49\uff0c\u71b1\u91cf\u8f03\u9ad8\uff01\u7fa9\u5927\u5229\u9eb5\u672c\u8eab\u6216\u8a31\u4e0d\u662f\u80a5\u80d6\u71b1\u91cf\u7684\u4e3b\u56e0\uff0c\u53ef\u662f\u642d\u914d\u91ac\u6599\u5c31\u662f\u5f71\u97ff\u7684\u91cd\u8981\u56e0\u5b50\u56c9~<\/p>\n

\n

\n<\/p>\n

2. \u5357\u74dc\u8525\u86cb\u82b1\u6930\u83dc\u96de(\u7e3d\u71b1\u91cf415\u5927\u5361)<\/h2>\n

<\/span><\/p>\n

\n\"\"<\/p>\n

\n

(1)\u9910\u76e4\u5167\u5bb9\uff1a<\/h2>\n

\n\"smiley\"\u4e7e\u714e\u5357\u74dc\uff1a110kcal<\/p>\n

\n\"smiley\"\u70e4\u674f\u9b91\u83c7\uff1a12kcal<\/p>\n

\n\"smiley\"\u8fa3\u7d05\u6912\u70e4\u96de\u817f\uff1a138kcal<\/p>\n

\n\"smiley\"\u70e4\u7d2b\u82b1\u6930\u83dc\uff1a25kcal<\/p>\n

\n\"smiley\"\u8525\u86cb\uff1a95kcal<\/p>\n

\n\"smiley\"\u7092\u5927\u9678\u59b9\uff1a35kcal<\/p>\n

\n

\n

(2)<\/h2>\n

\u71df\u990aQ&A\uff1a\u4ec0\u9ebc\u662f\u852c\u83dc\u6bba\u9752\u6cd5\uff1f<\/h2>\n

\n\u6240\u8b02\u7684\u852c\u83dc\u6bba\u9752\uff0c\u5c31\u662f\u7528\u6cb8\u6c34\u6c46\u71d930\u79d2\u5f8c\uff0c\u5c07\u4e4b\u51b7\u537b\uff0c\u85c9\u6b64\u7834\u58de\u852c\u83dc\u4e2d\u56e0\u9175\u7d20\u9020\u6210\u7684\u82e6\u5473\uff0c\u51b7\u537b\u5f8c\u8b93\u852c\u83dc\u4fdd\u6301\u9bae\u7da0\u8272\uff0c\u9019\u5728\u7da0\u8272\u852c\u83dc\u4e2d\uff0c\u662f\u5e38\u898b\u7684\u65b9\u5f0f\u3002<\/p>\n

\n\u4f46\u591a\u6578\u975e\u7da0\u8272\u7684\u852c\u83dc\uff0c\u5982\uff1a\u751c\u6912\u3001\u8304\u5b50\u7b49\uff0c\u5982\u679c\u7528\u6cb8\u6c34\u6c46\u71d9\uff0c\u984f\u8272\u53cd\u800c\u5bb9\u6613\u9eef\u6de1\u767c\u9ed1\uff0c\u56e0\u6b64\u6703\u4f7f\u7528\u904e\u6cb9\u6bba\u9752\uff0c\u4e0d\u7528\u71b1\u6c34\u71d9\uff0c\u76f4\u63a5\u904e\u6cb9\uff08\u5728\u71b1\u6cb9\u4e2d\u5feb\u901f\u71d9\u904e\uff09\uff0c\u4f86\u4fdd\u6301\u984f\u8272\u3002\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u5f88\u591a\u8304\u5b50\u6599\u7406\u90fd\u6703\u807d\u5230\u5a46\u5a46\u5abd\u5abd\u5011\u8aaa\uff1a\u8981\u904e\u6cb9\u7684\u539f\u56e0\u662f\u751c\u6912\u4e0d\u6613\u5438\u6cb9\uff0c\u7528\u9019\u500b\u65b9\u6cd5\u9084\u884c\uff0c\u4f46\u50cf\u7d2b\u82b1\u6930\u83dc\u5462\uff1f\u904e\u6cb9\u6050\u6015\u5f88\u591a\u4eba\u6703\u64d4\u5fc3\u53e3\u611f\u6cb9\u81a9\u3001\u5403\u5230\u591a\u9918\u7684\u71b1\u91cf\uff0c\u53ef\u4ee5\u8a66\u8a66\u7528\u70e4\u7684\uff01\u4e5f\u662f\u4e00\u7a2e\u7121\u6cb9\u65b9\u5f0f\uff0c\u8b93\u7d2b\u82b1\u6930\u83dc\u7684\u984f\u8272\u4fdd\u5b58\u5f97\u66f4\u7f8e\u5594~\u53e6\u5916\uff0c\u66f4\u591a\u95dc\u65bc\u7f8e\u7f8e\u7684\u7d2b\u82b1\u6930\u83dc\u4ecb\u7d39\u3002<\/p>\n

\n>>>\u674eLiz\u71df\u990a\u5e2b\u7684\u98f2\u98df\u65e5\u5e38>>>https:\/\/goo.gl\/RktJNh<\/a><\/p>\n

\n

\n<\/p>\n

3. \u6d77\u9e7d\u725b\u6392\u82b1\u6930\u7d2b\u7c73\u98ef(\u7e3d\u71b1\u91cf505\u5927\u5361)<\/h2>\n

<\/span><\/p>\n

\n\"\"<\/p>\n

\n(1)<\/p>\n

\u9910\u76e4\u5167\u5bb9\uff1a<\/h2>\n

\n\"smiley\"\u849c\u9999\u6d77\u9e7d\u714e\u725b\u6392\uff1a195kcal<\/p>\n

\n\"smiley\"\u7d2b\u7c73\u98ef\uff1a210kcal<\/p>\n

\n\"smiley\"\u8611\u83c7\u82b1\u6930\u83dc\uff1a30kcal<\/p>\n

\n\"smiley\"\u7d05\u863f\u8514\u7092\u99ac\u9234\u85af\uff1a70kcal<\/p>\n

\n

\n

(2)\u71df\u990aQ&A\uff1a\u6d77\u9e7d\u8ddf\u4e00\u822c\u98df\u9e7d\u7684\u5dee\u5225\uff1f<\/h2>\n

\n\u6d77\u9e7dvs.\u4e00\u822c\u98df\u9e7d\uff1f<\/p>\n

\n\u4e3b\u8981\u6210\u5206\u90fd\u662f\u6c2f\u5316\u9209\uff08NaCl\uff09\uff0c\u4f46\u56e0\u70ba\u4f86\u6e90\u3001\u88fd\u9020\u904e\u7a0b\u548c\u5fae\u91cf\u7926\u7269\u8cea\u7684\u4e0d\u540c\uff0c\u7522\u751f\u4e0d\u4e00\u6a23\u7684\u98a8\u5473\u548c\u53e3\u611f\uff0c\u5929\u7136\u6d77\u9e7d\u662f\u5c07\u6d77\u6c34\u5f15\u5165\u9e7d\u7530\uff0c\u84b8\u767c\u7d50\u6676\u51fa\uff0c\u5bcc\u542b\u66f4\u591a\u7684\u7926\u7269\u8cea\uff0c\u71df\u990a\u50f9\u503c\u8f03\u9ad8\uff0c\u53c8\u6709\u7279\u6b8a\u98a8\u5473\uff0c\u56e0\u6b64\u50f9\u4f4d\u504f\u9ad8\uff0c\u53ef\u80fd\u9700\u8981\u6ce8\u610f\u4f86\u6e90\u7522\u5730\u6d77\u6c34\u662f\u5426\u6709\u6c59\u67d3\u7684\u554f\u984c\uff0c\u5426\u5247\u5f97\u4e0d\u511f\u5931\u3002<\/p>\n

\n\u98df\u9e7d\u5247\u662f\u7cbe\u7149\u904e\u5f8c\u7684\u9e7d\uff08\u6240\u4ee5\u984f\u8272\u6bd4\u8f03\u767d\uff09\uff0c\u52a0\u5de5\u7cbe\u7149\u904e\u7a0b\u4e2d\uff0c\u591a\u5c11\u7834\u58de\u4e00\u4e9b\u7926\u7269\u8cea\uff0c\u7121\u8ad6\u662f\u5403\u54ea\u7a2e\u9e7d\uff0c\u7814\u7a76\u90fd\u8b49\u5be6\uff0c\u6bcf\u65e5\u6e1b\u5c11\u651d\u53d62g\u9e7d\uff0c\u53ef\u4f7f\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u6e1b\u5c1120%\uff0c\u56e0\u70ba\u9e7d\u805a\u7a4d\u9ad4\u5167\u6703\u5438\u9644\u6c34\u5206\uff0c\u4f7f\u8840\u5bb9\u91cf\u589e\u52a0\uff0c\u5fc3\u81df\u8f38\u9001\u8ca0\u64d4\u91cd\u7684\u8840\u6db2\u5230\u8840\u7ba1\uff0c\u5c0e\u81f4\u8840\u58d3\u4e0a\u5347\uff0c\u5c31\u589e\u52a0\u4e86\u4e2d\u98a8\u53ca\u5176\u5b83\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\uff0c\u570b\u6c11\u98f2\u98df\u6307\u5357\u5efa\u8b70\u6210\u4eba\u6bcf\u65e5\u651d\u53d6\u9e7d\u4e0d\u8d85\u904e6\u514b\uff085\u514b\u66f4\u597d\uff09\uff0c\u5426\u5247\u300c\u9e7d\u300d\u591a\u5fc5\u5931\uff01<\/p>\n

\n

    \n
  • <<\u672c\u6587\u8207IG\u90e8\u843d\u5ba2\u548c\u71df\u990a\u5e2b\u674e\u7acb\u6148\u6388\u6b0a\u5408\u4f5c>><\/li>\n<\/ul>\n

    \ud83d\udd3b<\/p>\n","protected":false},"excerpt":{"rendered":"

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