{"id":1922,"date":"2017-11-21T08:00:00","date_gmt":"2017-11-21T00:00:00","guid":{"rendered":"https:\/\/med-net.com\/article\/%e8%aa%b0%e8%aa%aa%e5%90%83%e7%b4%a0%e5%8f%aa%e8%83%bd%e5%96%ae%e8%aa%bf%ef%bc%9f%e4%ba%8c%e9%81%93%e5%8f%af%e5%8f%a3%e5%8f%88%e7%87%9f%e9%a4%8a%e5%85%bc%e9%a1%a7%e7%9a%84%e7%b4%a0%e9%a3%9f%e6%97%a9.html"},"modified":"2023-05-26T16:02:44","modified_gmt":"2023-05-26T08:02:44","slug":"%e8%aa%b0%e8%aa%aa%e5%90%83%e7%b4%a0%e5%8f%aa%e8%83%bd%e5%96%ae%e8%aa%bf%ef%bc%9f%e4%ba%8c%e9%81%93%e5%8f%af%e5%8f%a3%e5%8f%88%e7%87%9f%e9%a4%8a%e5%85%bc%e9%a1%a7%e7%9a%84%e7%b4%a0%e9%a3%9f%e6%97%a9","status":"publish","type":"post","link":"https:\/\/med-net.com\/article\/%e8%aa%b0%e8%aa%aa%e5%90%83%e7%b4%a0%e5%8f%aa%e8%83%bd%e5%96%ae%e8%aa%bf%ef%bc%9f%e4%ba%8c%e9%81%93%e5%8f%af%e5%8f%a3%e5%8f%88%e7%87%9f%e9%a4%8a%e5%85%bc%e9%a1%a7%e7%9a%84%e7%b4%a0%e9%a3%9f%e6%97%a9.html","title":{"rendered":"\u8ab0\u8aaa\u5403\u7d20\u53ea\u80fd\u55ae\u8abf\uff1f\u4e8c\u9053\u53ef\u53e3\u53c8\u71df\u990a\u517c\u9867\u7684\u7d20\u98df\u65e9\u9910\u4f60\u4e00\u5b9a\u8981\u5b78\uff01"},"content":{"rendered":"

\u8cc7\u6599\u63d0\u4f9b\uff0f\u4e8c\u9b5a\u6587\u5316\u300a\u5065\u5eb7\u5403\u7d20\u300b \u5f70\u5316\u57fa\u7763\u6559\u91ab\u9662\u71df\u990a\u90e8 \u8457<\/p>\n

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\n\u7d20\u98df\u4e0d\u7576\u6703\u9020\u6210\u71df\u990a\u5931\u8861\uff0c\u5f70\u5316\u57fa\u7763\u6559\u91ab\u9662\u71df\u990a\u90e8\u63d0\u4f9b\u4e8c\u9053\u71df\u990a\u53ef\u53e3\u7684\u7d20\u98df\u65e9\u9910\u9ede\uff0c\u7d66\u4f60\u4e00\u5929\u5065\u5eb7\u7684\u958b\u59cb\u3002<\/p>\n

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\u9910\u9ede\u4e00\uff1a\u84ee\u5b50\u7cd9\u7c73\u7ca5<\/h2>\n

\n\u6750\u6599\uff1a\u7cd9\u7c7320\u516c\u514b\u3001\u84ee\u5b5020\u516c\u514b\u3001\u7d05\u68d710\u516c\u514b\u3001\u767d\u679c10\u516c\u514b\u3001\u828b\u839670\u516c\u514b\u3001\u7d20\u96de25\u516c\u514b\u3001\u767d\u7c7350\u516c\u514b\u3001\u7389\u7c73\u7c92\uff120\u516c\u514b\u3001\u86cb\u534a\u500b\u3001\u67b8\u675e5\u516c\u514b<\/p>\n

\n\u8abf\u5473\u6599\uff1a\u9e7d\u5c11\u8a31\u3001\u80e1\u6912\u7c89\u5c11\u8a31\u3001\u6a44\u6b16\u6cb91\u5c0f\u5319<\/p>\n

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\u4f5c\u6cd5\uff1a<\/span><\/h2>\n

\n1.\u7cd9\u7c73\u3001\u84ee\u5b50\u3001\u7d05\u68d7\u53ca\u767d\u679c\u6d17\u6de8\u5f8c\uff0c\u6ce1\u6c342\uff5e4\u5c0f\u6642\u3002<\/p>\n

\n2.\u828b\u8396\u5207\u4e01\u3001\u653e\u5165\u6cb8\u6c34\u4e2d\u716e\u719f\uff0c\u7d20\u96de\u5207\u4e01\u5099\u7528\u3002<\/p>\n

\n3.\u767d\u7c73\u6d17\u6de8\u5f8c\uff0c\u8207\u4f5c\u6cd51\u52a02\u676f\u6c34\u8207\u6a44\u6b16\u6cb9\uff0c\u4e00\u8d77\u716e\u81f3\u719f\u721b\uff08\u7a00\u98ef\u82e5\u8981\u716e\u7a00\u4e00\u9ede\uff0c\u53ef\u591a\u653e\u4e00\u676f\u6c34\uff09\uff0c\u518d\u653e\u4f5c\u6cd52\u53ca\u7389\u7c73\u7c92\u3001\u67b8\u675e\uff0c\u71dc\u716e15\u5206\u9418\u5f8c\u52a0\u8abf\u5473\u6599\uff0c\u6253\u500b\u86cb\u82b1\u5373\u53ef\u3002<\/p>\n

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Tips\uff1a<\/span><\/h2>\n

\u716e\u7a00\u98ef\u7684\u9ad8\u6e6f\uff0c\u53ef\u6539\u7528\u852c\u83dc\u6e6f\u5e95\uff0c\u4ee5\u9999\u83c7\u982d\u3001\u9ad8\u9e97\u83dc\u3001\u9ec3\u8c46\u82bd\u53ca\u7d05\u863f\u8514\uff0c\u71ac\u716e\u534a\u500b\u5c0f\u6642\u53d6\u6e05\u6e6f\u5373\u53ef\uff0c\u5473\u9053\u66f4\u9bae\u7f8e\u3002<\/p>\n

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\n\u9910\u9ede\u4e8c\uff1a\u4f4e\u8102\u9bae\u5976\uff0b\u9ec3\u8c46\u5821<\/h2>\n

\n\u6750\u6599\uff1a\u9ec3\u8c4610\u516c\u514b\u3001\u512a\u683c50\u516c\u514b\u3001\u8461\u8404\u4e7e20\u516c\u514b\u3001\u70e4\u719f\u674f\u4ec1\u89d25\u516c\u514b\u3001\u7f8e\u751f\u83dc30\u516c\u514b\u3001\u5168\u9ea5\u9eb5\u530550\u516c\u514b<\/p>\n

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\u4f5c\u6cd5\uff1a<\/span><\/h2>\n

\n1.\u9ec3\u8c46\u6d78\u6ce14\u5c0f\u6642\u5f8c\uff0c\u52a0\u534a\u676f\u6c34\u5165\u96fb\u934b\u70f9\u716e\uff0c\u5f85\u716e\u719f\u5f8c\u653e\u6dbc\u5099\u7528\u3002<\/p>\n

\n2.\u9ec3\u8c46\u52a0\u5165\u512a\u683c\u3001\u8461\u8404\u4e7e\u53ca\u674f\u4ec1\u89d2\u652a\u62cc\u5747\u52fb\u3002<\/p>\n

\n3.\u5168\u9ea5\u9eb5\u5305\u5f9e\u4e2d\u9593\u5207\u958b\uff0c\u593e\u5165\u7f8e\u751f\u83dc\u53ca\u4f5c\u6cd52\u5373\u53ef\u3002<\/p>\n

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Tips\uff1a<\/span><\/h2>\n

\u5168\u9ea5\u9eb5\u5305\u53ef\u52a0\u4e00\u9ede\u9ede\u5976\u6cb9\uff081\/2\u5c0f\u5319\uff09\u653e\u5165\u70e4\u7bb1\u7a0d\u5fae\u70d8\u70e4\u4e00\u4e0b\u5473\u9053\u66f4\u9999\u3002<\/p>\n

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\n>>\u5b78\u6c96\u7e69\u4eba\u5403\u51fa\u9577\u58fd\uff0c\u5929\u5929\u8c50\u76db\u4e5f\u80fd\u7167\u6a23\u5065\u5eb7<\/a><\/p>\n

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\ud83d\udd3b<\/p>\n","protected":false},"excerpt":{"rendered":"

\u8cc7\u6599\u63d0\u4f9b\uff0f\u4e8c\u9b5a\u6587\u5316\u300a\u5065\u5eb7\u5403\u7d20\u300b \u5f70\u5316\u57fa\u7763\u6559\u91ab\u9662\u71df\u990a\u90e8 \u8457 \u7d20\u98df\u4e0d\u7576\u6703\u9020\u6210\u71df\u990a\u5931\u8861\uff0c\u5f70\u5316\u57fa\u7763\u6559\u91ab\u9662\u71df\u990a\u90e8\u63d0\u4f9b\u4e8c\u9053 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1922","post","type-post","status-publish","format-standard","hentry","category-dietary-nutrition"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/comments?post=1922"}],"version-history":[{"count":0,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1922\/revisions"}],"wp:attachment":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media?parent=1922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/categories?post=1922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/tags?post=1922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}