{"id":1931,"date":"2017-09-26T08:00:00","date_gmt":"2017-09-26T00:00:00","guid":{"rendered":"https:\/\/med-net.com\/article\/%e4%b8%ad%e7%a7%8b%e6%9f%9a%e9%a3%84%e9%a6%99-%e7%94%9c%e9%b9%b9%e9%83%bd%e6%98%af%e5%a5%bd%e6%bb%8b%e5%91%b3.html"},"modified":"2023-05-26T15:57:09","modified_gmt":"2023-05-26T07:57:09","slug":"%e4%b8%ad%e7%a7%8b%e6%9f%9a%e9%a3%84%e9%a6%99-%e7%94%9c%e9%b9%b9%e9%83%bd%e6%98%af%e5%a5%bd%e6%bb%8b%e5%91%b3","status":"publish","type":"post","link":"https:\/\/med-net.com\/article\/%e4%b8%ad%e7%a7%8b%e6%9f%9a%e9%a3%84%e9%a6%99-%e7%94%9c%e9%b9%b9%e9%83%bd%e6%98%af%e5%a5%bd%e6%bb%8b%e5%91%b3.html","title":{"rendered":"\u4e2d\u79cb\u67da\u98c4\u9999 \u751c\u9e79\u90fd\u662f\u597d\u6ecb\u5473"},"content":{"rendered":"<p>\u98df\u8b5c\u63d0\u4f9b\uff0f\u8e8d\u6607\u51fa\u7248\u2027\u674e\u66fc\u840d\u3001\u9ec3\u660e\u5a1f\u8457\u300a\u6c34\u679c\u990a\u751f\u83dc\u300b<\/p>\n<p>\n<p><p>\n\u8449\u5b50\u6389\u843d\uff0c\u6953\u8449\u8f49\u7d05\uff0c\u4ee3\u8868\u79cb\u5929\u7684\u8173\u6b65\u8fd1\u4e86\u3002\u5230\u4e86\u79cb\u5929\uff0c\u7576\u7136\u5c31\u806f\u60f3\u5230\u4e09\u5927\u7bc0\u65e5\u4e2d\u7684\uff0d\u4e2d\u79cb\u7bc0\u56c9\uff01\u4e2d\u79cb\u7bc0\u6700\u61c9\u666f\u7684\u6c34\u679c\uff0c\u975e\u67da\u5b50\u83ab\u5c6c\u4e86\uff0c\u8c50\u539a\u7684\u679c\u8089\u9664\u4e86\u9bae\u5ae9\u591a\u6c41\uff0c\u5176\u4e2d\u7684\u71df\u990a\u66f4\u662f\u8c50\u5bcc\u3002<\/p>\n<p>\n<h2>\u67da\u5b50\u71df\u990a\u9a5a\u4eba\u5927\u767c\u73fe\uff01<\/h2>\n<p><p>\n\u67da\u5b50\u4e2d\u542b\u6709\u7dad\u4ed6\u547dC\u3001P\u3001\u6ab8\u6aac\u9178\uff0c\u9084\u542b\u6709\u91a3\u985e\u3001\u86cb\u767d\u8cea\u3001\u7c97\u7e96\u7dad\u8cea\u3001\u9223\u3001\u9209\u3001\u78f7\u3001\u9435\u7b49\u7269\u8cea\u3002\u7dad\u4ed6\u547dC\u5177\u6709\u6297\u6c27\u5316\u3001\u7f8e\u767d\u529f\u6548\uff0c\u9ad8\u7e96\u7dad\u8cea\u53ef\u5206\u89e3\u6cb9\u8102\u3001\u6539\u5584\u4fbf\u79d8\u3001\u7dad\u4ed6\u547dP\u9084\u6709\u964d\u4f4e\u81bd\u56fa\u9187\u529f\u80fd\uff1b\u6ab8\u6aac\u9178\uff0c\u53ef\u6d88\u9664\u75b2\u52de\uff0c\u53bb\u80c3\u4e2d\u60e1\u6c23\u3001\u89e3\u9152\u6bd2\u2026\u7b49\u529f\u80fd\uff0c\u9664\u6b64\u5916\u67da\u5b50\u7684\u71df\u990a\u50f9\u503c\u66f4\u8b93\u4eba\u9a5a\u8277\uff1a<\/p>\n<p>\n<table border=\"1\" cellpadding=\"0\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td style=\"height:142px;width:516px\">\n<ul>\n<li>\u7dad\u4ed6\u547dC\u662f\u6ab8\u6aac\u7684\u4e09\u500d\u3001\u860b\u679c\u7684\u516b\u500d<\/li>\n<li>\u8868\u76ae\u7cbe\u6cb9\u6210\u5206\u662f\u4e00\u822c\u67d1\u6a58\u985e\u7684\u56db\u500d<\/li>\n<li>\u9ad8\u7e96\u7dad\u8cea\u662f\u6cf0\u570b\u82ad\u6a02\u7684\u56db\u500d<\/li>\n<li>\u71b1\u91cf\u662f\u9f8d\u773c\u7684\u4e00\u534a<\/li>\n<li>\u6240\u542b\u7684\u679c\u81a0\u5177\u6709\u964d\u4f4e\u81bd\u56fa\u9187\u7684\u529f\u80fd<\/li>\n<li>\u7dad\u4ed6\u547dP\u53ef\u4ee5\u589e\u52a0\u8840\u7ba1\u5f48\u6027<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"height:57px;width:516px\">\n<p><p>\n\u3010\u5c0f\u53ee\u5680\u3011\u4e0d\u904e\uff0c\u56e0\u70ba\u67da\u5b50\u542b\u6709\u7c97\u7e96\u7dad\u8cea\uff0c\u5e38\u5bb9\u6613\u8179\u7009\u7684\u4eba\u6700\u597d\u907f\u514d\uff1b\u7531\u65bc\u7cd6\u5c3f\u75c5\u60a3\u9700\u4f5c\u7cd6\u5206\u63a7\u5236\uff0c\u98ef\u5f8c\u6700\u591a\u4e0d\u5403\u8d85\u904e\u534a\u9846\u67da\u5b50\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\n<p><p>\n\u9ad8\u7d93\u6fdf\u50f9\u503c\u6c34\u679c<\/h2>\n<p><p>\n\u67da\u5b50\u9664\u4e86\u71df\u990a\u50f9\u503c\u9ad8\uff0c\u5176\u9644\u52a0\u50f9\u503c\u4e5f\u9ad8\uff0c\u5982\u53ef\u88fd\u6210\u679c\u91ac\u3001\u918b\u3001\u91c0\u9152\u3001\u6ce1\u8336\u3001\u6216\u53ef\u63d0\u7149\u51fa\u7cbe\u6cb9\uff0c\u53ef\u7528\u4ee5\u6ce1\u6fa1\uff0c\u6216\u653e\u7f6e\u5728\u6ae5\u6ac3\u89d2\u843d\uff0c\u9632\u868a\u87f2\u7b49\u7b49\u529f\u6548\uff0c\u66f4\u52a0\u51f8\u986f\u67da\u5b50\u7684\u9ad8\u7d93\u6fdf\u50f9\u503c\u3002\u800c\u6311\u9078\u67da\u5b50\u6642\uff0c\u4ee5\u6bdb\u5b54\u7d30\u7dfb\u3001\u8868\u76ae\u5149\u6ed1\u70ba\u512a\uff0c\u5f62\u72c0\u5448\u4e0a\u5c16\u4e0b\u5bec\u7684\u4e09\u89d2\u5f62\uff0c\u800c\u7531\u65bc\u525b\u63a1\u4e0b\u7684\u67da\u5b50\uff0c\u6700\u597d\u5728\u5ba4\u5167\u975c\u7f6e\u5e7e\u5929\uff0c\u8b93\u6c34\u5206\u84b8\u6563\uff0c\u53ef\u4f7f\u751c\u5ea6\u63d0\u9ad8\u3002<\/p>\n<p>\n<p><p>\n\u4e2d\u79cb\u8cde\u6708\u5403\u67da\uff0c\u5403\u9032\u71df\u990a\u8207\u5065\u5eb7\uff0c\u4f46\u4f60\u53ef\u77e5\u67da\u5b50\u7684\u9178\u751c\u6ecb\u5473\u9084\u53ef\u5165\u83dc\uff1f\u67da\u5b50\u9084\u6709\u4ec0\u9ebc\u65b0\u5403\u6cd5\uff1f\u73fe\u5728\u5c31\u4e00\u540c\u4f86\u54c1\u5690\u67da\u5b50\u4ee4\u4eba\u9a5a\u8277\u7684\u6ecb\u5473\u5427\uff0c\u7d66\u4f60\u5473\u89ba\u65b0\u9ad4\u9a57\uff01<\/p>\n<p>\n<h2>\n<h2>\u67da\u5b50\u71d2\u8089<\/h2>\n<\/h2>\n<p>\n<h2>\u6750\u6599\uff1a<\/h2>\n<p><p>\n\u67da\u5b50\u4e00\u500b<\/p>\n<p><p>\n\u7626\u8089\u4e00\u65a4<\/p>\n<p><p>\n\u8001\u8591\u56db\u7247<\/p>\n<p>\n<p>\n<h2>\u8abf\u5473\u6599\uff1a<\/h2>\n<p><p>\n\u9152\u3001\u7cd6\u3001\u9e7d\u3001\u91ac\u6cb9\u5404\u9069\u91cf<\/p>\n<p>\n<p>\n<h2>\u505a\u6cd5\uff1a<\/h2>\n<ol>\n<li>\u5c07\u67da\u5b50\u6d17\u6de8\uff0c\u53bb\u5916\u76ae\u53ca\u6838\uff0c\u53ea\u7559\u4e0b\u67da\u8089\u5373\u53ef\u3002<\/li>\n<li>\u8c6c\u8089\u5207\u6210\u9069\u7576\u5927\u5c0f\u4e4b\u584a\u72c0\u5099\u7528\u3002<\/li>\n<li>\u5c07\u7092\u934b\u653e\u5165\u5c11\u8a31\u6cb9\u5f8c\uff0c\u5f85\u6cb9\u71b1\uff0c\u5148\u7206\u9999\u8591\u7247\uff0c\u7136\u5f8c\u653e\u5165\u8c6c\u8089\u7178\u7092\u5f8c\uff0c\u52a0\u5165\u4e00\u7897\u6e05\u6c34\u53ca\u9069\u91cf\u7684\u9152\u3001\u7cd6\u3001\u9e7d\u53ca\u91ac\u6cb9\uff0c\u7528\u5c0f\u706b\u71dc\u81f3\u719f\u900f\u5f8c\uff0c\u52a0\u5165\u67da\u8089\u652a\u62cc\uff0c\u898b\u67da\u5b50\u8207\u8089\u652a\u81f3\u5747\u52fb\u6642\uff0c\u5373\u53ef\u8d77\u934b\u3002<\/li>\n<\/ol>\n<p><p>\n\u66f4\u591a\u5065\u5eb7\u98df\u8b5c&gt;&gt;<a href=\"https:\/\/www.med-net.com\/zh-TW\/category\/diet-nutrition\">https:\/\/www.med-net.com\/zh-TW\/category\/diet-nutrition<\/a><\/p>\n<p><p> <span style=\"font-size: 18px\"> \ud83d\udd3b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u98df\u8b5c\u63d0\u4f9b\uff0f\u8e8d\u6607\u51fa\u7248\u2027\u674e\u66fc\u840d\u3001\u9ec3\u660e\u5a1f\u8457\u300a\u6c34\u679c\u990a\u751f\u83dc\u300b \u8449\u5b50\u6389\u843d\uff0c\u6953\u8449\u8f49\u7d05\uff0c\u4ee3\u8868\u79cb\u5929\u7684\u8173\u6b65\u8fd1\u4e86\u3002\u5230\u4e86\u79cb\u5929\uff0c\u7576\u7136\u5c31\u806f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1931","post","type-post","status-publish","format-standard","hentry","category-dietary-nutrition"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/comments?post=1931"}],"version-history":[{"count":0,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1931\/revisions"}],"wp:attachment":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media?parent=1931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/categories?post=1931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/tags?post=1931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}