{"id":1954,"date":"2017-08-03T08:00:00","date_gmt":"2017-08-03T00:00:00","guid":{"rendered":"https:\/\/med-net.com\/article\/%e4%be%86%e9%a1%86%e6%a2%85%e5%ad%90%e5%90%a7%ef%bc%81%e6%93%ba%e8%84%ab%e7%85%a9%e7%87%a5%e9%82%84%e8%83%bd%e5%a2%9e%e9%80%b2%e9%a3%9f%e6%85%be%ef%bc%81.html"},"modified":"2017-08-03T08:00:00","modified_gmt":"2017-08-03T00:00:00","slug":"%e4%be%86%e9%a1%86%e6%a2%85%e5%ad%90%e5%90%a7%ef%bc%81%e6%93%ba%e8%84%ab%e7%85%a9%e7%87%a5%e9%82%84%e8%83%bd%e5%a2%9e%e9%80%b2%e9%a3%9f%e6%85%be%ef%bc%81","status":"publish","type":"post","link":"https:\/\/med-net.com\/article\/%e4%be%86%e9%a1%86%e6%a2%85%e5%ad%90%e5%90%a7%ef%bc%81%e6%93%ba%e8%84%ab%e7%85%a9%e7%87%a5%e9%82%84%e8%83%bd%e5%a2%9e%e9%80%b2%e9%a3%9f%e6%85%be%ef%bc%81.html","title":{"rendered":"\u4f86\u9846\u6885\u5b50\u5427\uff01\u64fa\u812b\u7169\u71e5\u9084\u80fd\u589e\u9032\u98df\u617e\uff01"},"content":{"rendered":"

\u9178\u9178\u751c\u751c\u7684\u6885\u5b50\u4e0d\u50c5\u662f\u5b55\u5a66\u7684\u6700\u611b\uff0c\u66f4\u5bcc\u542b\u591a\u7a2e\u71df\u990a\u6210\u4efd\uff0c\u50cf\u662f\u6709\u6a5f\u9178\u3001\u7dad\u4ed6\u547d\uff23\u3001\u7926\u7269\u8cea\u7b49\uff0c\u80fd\u6709\u52a9\u4eba\u9ad4\u65b0\u9673\u4ee3\u8b1d\u3001\u6d3b\u5316\u8178\u80c3\u6a5f\u80fd\u3001\u589e\u5f37\u514d\u75ab\u529b\u3001\u990a\u984f\u7f8e\u5bb9\u3001\u5e6b\u52a9\u5438\u6536\u9223\u8cea\uff0c\u9084\u80fd\u63d0\u795e\u9192\u9152\uff0c\u662f\u73fe\u4ee3\u4eba\u5be6\u7528\u53c8\u53d6\u5f97\u4fbf\u5229\u7684\u98df\u7269\u3002<\/p>\n

\n

\n\u6885\u5b50\u542b\u6709\u7279\u6b8a\u6210\u4efd\u2500\u300c\u6ab8\u6aac\u9178\u300d\u8207\u300c\u860b\u679c\u9178\u300d\u7b49\uff0c\u9019\u4e9b\u7279\u6b8a\u7684\u9178\u7d20\u80fd\u4fc3\u9032\u4eba\u9ad4\u5167\u7684\u65b0\u9673\u4ee3\u8b1d\uff0c\u4e5f\u80fd\u6d88\u9664\u56e0\u9ad4\u5167\u6bd2\u7d20\u56e4\u7a4d\u6240\u9020\u6210\u7684\u5026\u6020\u611f\uff0c\u5e73\u8861\u8eab\u9ad4\u7684\u9178\u9e7c\u8cea\u3001\u63d0\u6607\u514d\u75ab\u529b\u3002\u5728\u708e\u71b1\u7684\u590f\u5929\uff0c\u66f4\u53ef\u85c9\u7531\u6885\u5b50\u4f86\u589e\u9032\u98df\u617e\u3001\u6d3b\u5316\u8178\u80c3\u6a5f\u80fd\u3002\u6885\u5b50\u88e1\u7684\u6ab8\u6aac\u9178\u80fd\u4fc3\u9032\u9223\u8cea\u7684\u5438\u6536\uff0c\u56e0\u6b64\u542b\u9223\u91cf\u8f03\u9ad8\u7684\u98df\u54c1\uff0c\u5982\u5c0f\u9b5a\u3001\u4e73\u88fd\u54c1\u7b49\uff0c\u7528\u6885\u4e7e\u4f86\u642d\u914d\uff0c\u90fd\u662f\u6975\u4f73\u7684\u7d44\u5408\uff08\u5982\uff1a\u6885\u4e7e\u716e\u9b5a\uff09\u3002\u6ab8\u6aac\u9178\u80fd\u53bb\u9664\u9ad4\u5167\u904e\u591a\u4e73\u9178\uff0c\u80fd\u4fc3\u4f7f\u76ae\u819a\u4ee3\u8b1d\u65fa\u76db\uff0c\u4fdd\u6301\u76ae\u819a\u7684\u5e74\u8f15\u5ea6\uff0c\u96e3\u602a\u662f\u5973\u6027\u670b\u53cb\u7684\u6700\u611b\u3002\u4ee5\u4e0a\u90fd\u662f\u6885\u5b50\u7684\u4e3b\u8981\u529f\u6548\u3002<\/p>\n

\n

\n\u6885\u9910\u662f\u6709\u76ca\u4eba\u9ad4\u5065\u5eb7\u7684\u9910\u98df\uff0c\u4ee5\u4e0b\u6559\u60a8\u4e00\u9053\u7c21\u6613\u7684\u6885\u5b50\u6599\u7406\uff0c\u8b93\u60a8\u5728\u590f\u5929\u80fd\u5920\u54c1\u5690\u7f8e\u5473\u53c8\u6e05\u723d\u7684\u6885\u5b50\u6599\u7406\u3002<\/p>\n

\n

\u6885\u5b50\u6599\u7406\u2500\u4ed9\u6942\u6885\u7ca5<\/h2>\n

\n\u4ed9\u6942\u6240\u542b\u7684\u8102\u80aa\u9176\u80fd\u5920\u4fc3\u9032\u8102\u80aa\u98df\u7269\u7684\u6d88\u5316\uff0c\u5403\u9019\u9053\u7ca5\u54c1\u65e2\u80fd\u8b93\u4eba\u6eff\u8db3\u60f3\u5403\u751c\u98df\u7684\u617e\u671b\uff0c\u53c8\u517c\u5177\u7626\u8eab\u6548\u679c\u54e6\u3002<\/p>\n

\n

\n

\u6750\u6599\uff1a<\/h2>\n

\n\u7cef\u7c73\u30001\/2\u676f<\/p>\n

\n\u6c34\u3000\u3000 5\u676f<\/p>\n

\n

\n\uff08A\uff09\u4ed9\u6942\u6885\uff08\u8089\uff09 2\u9846<\/p>\n

\n\u751c\u7d05\u8c46 1\/2\u676f<\/p>\n

\n\u751c\u82b1\u751f\u4ec1\u3000\u3000 2\u5927\u5319<\/p>\n

\n\u677e\u5b50 1\u5927\u5319<\/p>\n

\n

\n

\u505a\u6cd5\uff1a<\/h2>\n

\n1 \u7cef\u7c73\u6d17\u6de8\uff0c\u52a0\u6c34\u653e\u5728\u96fb\u934b\u4e4b\u5167\u934b\uff0c\u6d78\u6ce1\u7d0415\u5206\u9418\u3002\u5916\u934b\u75281\u676f\u6c34\uff0c\u5c07\u7cef\u7c73\u716e\u81f3\u6309\u9375\u8df3\u8d77\uff0c\u518d\u71dc15\u5206\u9418\u3002<\/p>\n

\n2 \u6885\u8089\u53bb\u6838\u5207\u6210\u5c0f\u4e01\u5099\u7528\u3002<\/p>\n

\n3 \u6750\u6599A\u52a0\u5165\u7ca5\u5167\uff0c\u5728\u74e6\u65af\u7210\u4e0a\u7528\u4e2d\u706b\u716e\u81f3\u6efe\uff0c\u518d\u6539\u5c0f\u706b\u716e1\u5206\u9418\u5373\u53ef\u7184\u706b\u3002<\/p>\n

\n

\n\u8a3b\uff1a\u6240\u6709\u914d\u6599\u5747\u53ef\u5728\u8d85\u5e02\u8cb7\u5230\u73fe\u6210\u7684\u3002<\/p>\n

\n

\n\u66f4\u591a\u5065\u5eb7\u98df\u8b5c>>\u200b<\/a>https:\/\/www.med-net.com\/zh-TW\/category\/diet-nutrition<\/a><\/p>\n

\n

\ud83d\udd3b<\/p>\n","protected":false},"excerpt":{"rendered":"

\u9178\u9178\u751c\u751c\u7684\u6885\u5b50\u4e0d\u50c5\u662f\u5b55\u5a66\u7684\u6700\u611b\uff0c\u66f4\u5bcc\u542b\u591a\u7a2e\u71df\u990a\u6210\u4efd\uff0c\u50cf\u662f\u6709\u6a5f\u9178\u3001\u7dad\u4ed6\u547d\uff23\u3001\u7926\u7269\u8cea\u7b49\uff0c\u80fd\u6709\u52a9\u4eba\u9ad4\u65b0\u9673\u4ee3\u8b1d\u3001\u6d3b\u5316\u8178 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1954","post","type-post","status-publish","format-standard","hentry","category-dietary-nutrition"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/comments?post=1954"}],"version-history":[{"count":0,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1954\/revisions"}],"wp:attachment":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media?parent=1954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/categories?post=1954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/tags?post=1954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}