{"id":1983,"date":"2016-08-22T08:00:00","date_gmt":"2016-08-22T00:00:00","guid":{"rendered":"https:\/\/med-net.com\/article\/%e5%90%83%e9%a3%af%e9%80%9f%e5%ba%a6%e9%81%8e%e5%bf%ab-%e7%95%b6%e5%bf%83%e7%81%ab%e7%87%92%e5%bf%83%ef%bc%81.html"},"modified":"2016-08-22T08:00:00","modified_gmt":"2016-08-22T00:00:00","slug":"%e5%90%83%e9%a3%af%e9%80%9f%e5%ba%a6%e9%81%8e%e5%bf%ab-%e7%95%b6%e5%bf%83%e7%81%ab%e7%87%92%e5%bf%83%ef%bc%81","status":"publish","type":"post","link":"https:\/\/med-net.com\/article\/%e5%90%83%e9%a3%af%e9%80%9f%e5%ba%a6%e9%81%8e%e5%bf%ab-%e7%95%b6%e5%bf%83%e7%81%ab%e7%87%92%e5%bf%83%ef%bc%81.html","title":{"rendered":"\u5403\u98ef\u901f\u5ea6\u904e\u5feb   \u7576\u5fc3\u706b\u71d2\u5fc3\uff01"},"content":{"rendered":"<h3>\u826f\u91ab\u958b\u8b1b-\u7d0d\u7956\u5fb7\u91ab\u5e2b<\/h3>\n<p>\u54c8\u4f5b\u5065\u6aa2-\u5065\u5eb7\u7ba1\u7406\u6a5f\u69cb\u9662\u9577<\/p>\n<p><p>\n\u809d\u81bd\u8178\u80c3\u5c08\u79d1\u91ab\u5e2b<\/p>\n<p><p>\n\u7f8e\u570b\u87af\u5408\u7642\u7a0b\u6cbb\u7642\u5e2b\u8a8d\u8b49<\/p>\n<p><p>\n\u7f8e\u570bA4(American Academy of Anti-Aging)\u6297\u8001\u5316\u91ab\u5b78\u6703\u6703\u54e1<\/p>\n<hr>\n<p><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.med-net.com\/files\/system\/images\/health-information\/dietetic\/page21\/123.jpg\"><\/p>\n<p><p>\n\u5f9e\u4e8b\u5065\u6aa2\u8207\u5728\u91ab\u9662\u770b\u75c5\u60a3\u7684\u72c0\u6cc1\u662f\u4e0d\u540c\u7684\uff0c\u4f86\u505a\u6aa2\u67e5\u7684\u4eba\u591a\u534a\u662f\u5065\u5eb7\u7684\u4eba\uff0c\u6211\u7a31\u4e4b\u70ba\u5ba2\u4eba\uff0c\u800c\u975e\u75c5\u4eba\u3002\u6bcf\u7576\u4e00\u5929\u904e\u53bb\uff0c\u5982\u679c\u5ba2\u4eba\u5011\u7684\u6aa2\u67e5\u7d50\u679c\u90fd\u6c92\u4ec0\u9ebc\u554f\u984c\uff0c\u6211\u7684\u5fc3\u60c5\u4e5f\u6703\u96a8\u4e4b\u6b23\u6170\uff0c\u5982\u679c\uff0c\u770b\u5230\u6bd4\u8f03\u53ef\u7591\u7684\u6f70\u760d\uff0c\u5c31\u6703\u4e00\u76f4\u64d4\u5fc3\u8457\u5ba2\u4eba\u662f\u5426\u6703\u53bb\u5927\u91ab\u9662\u505a\u9032\u4e00\u6b65\u6aa2\u67e5\uff1f\u7d50\u679c\u5982\u4f55\uff1f\u6709\u6642\u9084\u6703\u8acb\u540c\u4e8b\u8981\u8a18\u5f97\u8ffd\u8e64\u3002<\/p>\n<p>\n<p><p>\n\u505a\u6709\u611f\u80c3\u93e1\u6aa2\u67e5\u5f8c\uff0c\u6211\u591a\u534a\u6703\u76f4\u63a5\u544a\u77e5\u5ba2\u4eba\u80c3\u93e1\u6240\u770b\u898b\u80c3\u90e8\u7684\u72c0\u6cc1\uff0c\u4e26\u8a62\u554f\u4ed6\u5011\u6709\u6c92\u6709\u554f\u984c\u8981\u554f\u6211\u3002\u6f38\u6f38\u767c\u73fe\u4e00\u4ef6\u4e8b\uff0c\u5176\u5be6\u6709\u7684\u5ba2\u4eba\u662f\u89ba\u5f97\u81ea\u5df1\u61c9\u8a72\u6709\u4ec0\u9ebc\uff0c\u4f46\u53c8\u6709\u6c92\u6709\u592a\u56b4\u91cd\u7684\u75c7\u72c0\uff0c\u624d\u6703\u5b89\u6392\u505a\u8178\u80c3\u93e1\u7684\u6aa2\u67e5\u3002\u6240\u5e78\uff0c\u7d55\u5927\u90e8\u5206\u7167\u5b8c\u8178\u80c3\u93e1\u5f8c\u90fd\u6c92\u6709\u5927\u554f\u984c\u3002<\/p>\n<p>\n<p><p>\n\u6703\u6709\u9019\u6a23\u7684\u611f\u89f8\uff0c\u662f\u56e0\u70ba\u9019\u5929\u4e0a\u5348\u9084\u6c92\u904e\u5b8c\uff0c\u5df2\u7d93\u6709\u7b2c\u4e09\u4f4d\u5ba2\u4eba\u9019\u6a23\u554f\u6211\u4e86\uff0c\u300c\u6211\u771f\u7684\u6c92\u6709\u554f\u984c\u55ce\uff1f\u6211\u7e3d\u89ba\u5f97\u80c3\u5f88\u8139\u4e0d\u8212\u670d\u3002\u300d<\/p>\n<p>\n<h3><span style=\"font-size:18px\"><\/p>\n<h2>\u7531\u5feb\u800c\u591a\u5f62\u6210\u7684\u9023\u9396\u53cd\u61c9<\/h2>\n<p><\/span><\/h3>\n<p><p>\n\u5289\u5148\u751f\u662f\u500b\u5e74\u8f15\u7684\u696d\u52d9\u54e1\uff0c\u4ed6\u4e0d\u4f46\u5e38\u5e38\u80c3\u4e0d\u8212\u670d\uff0c\u9084\u8aaa\u81ea\u5df1\u4e00\u5b9a\u6709\u80c3\u98df\u9053\u9006\u6d41\uff0c\u4f46\u5728\u80c3\u93e1\u6aa2\u67e5\u6642\uff0c\u6211\u4e26\u6c92\u6709\u770b\u5230\u80c3\u8207\u98df\u9053\u4ea4\u63a5\u7684\u8cc1\u9580\u9644\u8fd1\u6709\u554f\u984c\u3002<\/p>\n<p><p>\n\u300c\u4f60\u600e\u9ebc\u6703\u89ba\u5f97\u81ea\u5df1\u6709\u80c3\u98df\u9053\u9006\u6d41\u5462\uff1f\u300d\u6211\u5f88\u597d\u5947\u5730\u554f\u4ed6\u3002<\/p>\n<p><p>\n\u300c\u5403\u5b8c\u98ef\u5f8c\uff0c\u5c31\u6703\u89ba\u5f97\u80c3\u8139\uff0c\u6709\u6642\u6703\u6709\u9178\u6c34\u5f80\u4e0a\u8dd1\u7684\u611f\u89ba\u3002\u300d\u807d\u5b8c\u4ed6\u7684\u56de\u7b54\uff0c\u6211\u60f3\u4ed6\u5403\u98ef\u7684\u901f\u5ea6\u4e00\u5b9a\u5f88\u5feb\uff0c\u56e0\u6b64\uff0c\u5403\u5f97\u904e\u591a\u4e86\u3002<\/p>\n<p>\n<p><p>\n\u300c\u4f60\u5403\u98ef\u901f\u5ea6\u5f88\u5feb\u55ce\uff1f\u300d\u6211\u554f\u3002<\/p>\n<p><p>\n\u300c\u662f\u5440\uff0c\u6c92\u6709\u4ec0\u9ebc\u6642\u9593\uff0c\u5c31\u8d95\u7dca\u5403\u5403\u53c8\u53bb\u8dd1\u5ba2\u6236\u3002\u300d\u4ed6\u7684\u56de\u7b54\u5982\u6211\u6240\u6599\u3002<\/p>\n<p>\n<p><p>\n\u65bc\u662f\uff0c\u6211\u628a\u6bcf\u5929\u90fd\u6703\u8aaa\u5f88\u591a\u6b21\u7684\u300c\u5480\u56bc\u65b9\u6cd5\u300d\u518d\u8aaa\u4e00\u6b21\u7d66\u9019\u500b\u5c0f\u5925\u5b50\u807d\u3002\u6211\u5411\u4ed6\u89e3\u91cb\uff0c\u5403\u6771\u897f\u6642\u4e00\u5b9a\u8981\u6162\u6162\u5480\u56bc\uff0c\u6709\u7684\u8aaa\u6cd5\u662f\u4e00\u53e3\u98df\u7269\u8981\u5480\u56bc\u4e09\u5341\u4e0b\uff0c\u4f46\u6211\u5011\u4e0d\u7528\u7b97\u5e7e\u4e0b\uff0c\u53ea\u8981\u628a\u4e00\u53e3\u98df\u7269\uff0c\u5728\u5634\u5df4\u88e1\u5480\u56bc\u6210\u70ba\u6db2\u9ad4\u72c0\u614b\u624d\u541e\u4e0b\uff0c\u9019\u6a23\u901a\u5e38\u81f3\u5c11\u6709\u56db\u3001\u4e94\u5341\u4e0b\u4e86\u3002\u7531\u65bc\u591a\u5480\u56bc\u7684\u95dc\u4fc2\uff0c\u9019\u6a23\u5c31\u6703\u5403\u5f97\u6bd4\u8f03\u6162\uff0c\u4e5f\u4e0d\u6703\u5403\u904e\u982d\u3002\u6211\u5efa\u8b70\u4ed6\u56de\u53bb\u8a66\u8a66\u9019\u500b\u65b9\u6cd5\uff0c\u5982\u679c\u78ba\u5be6\u6709\u505a\uff0c\u4e00\u500b\u79ae\u62dc\u5f8c\u61c9\u8a72\u5c31\u6703\u6709\u6539\u5584\u3002\u6211\u70ba\u4ec0\u9ebc\u6703\u9019\u9ebc\u6709\u628a\u63e1\u5462\uff1f\u9019\u662f\u56e0\u70ba\uff0c\u5728\u91ab\u9662\u770b\u8a3a\u6642\uff0c\u6211\u4e5f\u6703\u63a8\u5ee3\u9019\u500b\u65b9\u6cd5\uff0c\u5927\u591a\u6578\u53ea\u8981\u5728\u7528\u9910\u6642\u6ce8\u610f\u5480\u56bc\u9019\u500b\u52d5\u4f5c\uff0c\u901a\u5e38\u90fd\u6703\u8ddf\u6211\u8aaa\u5f88\u6709\u7528\uff0c\u6211\u9084\u8a18\u5f97\u6709\u4f4d\u5c0f\u59d0\uff0c\u4e00\u5468\u5f8c\u8ddf\u6211\u8aaa\u300c\u7d0d\u91ab\u5e2b\uff0c\u4f60\u958b\u7684\u85e5\u9084\u597d\uff0c\u4f46\u4f60\u6559\u6211\u9019\u500b\u52d5\u4f5c\u5f88\u68d2\uff0c\u6211\u7684\u75c7\u72c0\u6539\u5584\u5f88\u591a\u4e86\u3002\u300d\u7d93\u904e\u9019\u9ebc\u591a\u7684\u4eba\u89aa\u8eab\u5617\u8a66\u904e\u5f8c\uff0c\u53ef\u4ee5\u8b49\u660e\u5480\u56bc\u9019\u500b\u5c0f\u52d5\u4f5c\u771f\u7684\u53ef\u4ee5\u8b93\u6574\u500b\u8178\u80c3\u9053\u66f4\u5065\u5eb7\u3002<\/p>\n<p>\n<h3>\u5faa\u5e8f\u6f38\u9032\u7684\u6d88\u5316\u5438\u6536<\/h3>\n<p><p>\n\u6211\u5e38\u8ddf\u75c5\u4eba\u8aaa\uff0c\u6162\u6162\u5480\u56bc\u7136\u5f8c\u541e\u56a5\u7684\u9053\u7406\u5c31\u50cf\u662f\u4e00\u9846\u77f3\u982d\u4e1f\u5230\u6c34\u88e1\uff0c\u6c34\u9762\u6703\u51fa\u73fe\u6f23\u6f2a\uff0c\u7136\u5f8c\u6162\u6162\u6563\u53bb\uff0c\u518d\u4e1f\u4e00\u9846\uff0c\u53c8\u6162\u6162\u64f4\u6563\uff0c\u4f46\u5982\u679c\u4e00\u76f4\u5f88\u5feb\u5730\u4e1f\uff0c\u6c34\u6ce2\u5c31\u6703\u4e82\u6389\uff0c\u4e5f\u770b\u4e0d\u5230\u64f4\u6563\u7684\u6f23\u6f2a\u3002\u6211\u5011\u7684\u8178\u80c3\u9053\u4e5f\u662f\uff0c\u7576\u98df\u7269\u9032\u5165\u53e3\u4e2d\u5f8c\uff0c\u53ea\u8981\u6162\u6162\u5480\u56bc\uff0c\u4e0d\u4f46\u8b93\u98df\u7269\u6210\u70ba\u66f4\u5c0f\u7684\u5206\u5b50\uff0c\u800c\u4e14\u5145\u5206\u5730\u6df7\u548c\u553e\u6db2\uff0c\u7136\u5f8c\u6162\u6162\u7684\u541e\u56a5\uff0c\u9032\u5165\u98df\u9053\u3001\u80c3\u3001\u8178\u2026\u2026\uff0c\u5c31\u50cf\u6c34\u6ce2\u64f4\u6563\uff0c\u7a69\u5b9a\u800c\u7de9\u6162\u3002<\/p>\n<p>\n<p><p>\n\u5982\u679c\u6c92\u6709\u7d93\u904e\u7d30\u7d30\u5480\u56bc\uff0c\u628a\u5f88\u5927\u584a\u7684\u98df\u7269\u541e\u5165\u80c3\u4e2d\uff0c\u9019\u6a23\u4e00\u5b9a\u6703\u5e36\u7d66\u80c3\u90e8\u5f88\u5927\u7684\u8ca0\u64d4\uff0c\u80c3\u7576\u7136\u5c31\u6703\u4e0d\u8212\u670d\uff1b\u6709\u6642\u6703\u7522\u751f\u6c23\u9ad4\uff0c\u800c\u6703\u6709\u80c3\u8139\u751a\u81f3\u9020\u6210\u8170\u75e0\u80cc\u75db\u3002\u800c\u4e14\u5403\u7684\u901f\u5ea6\u592a\u5feb\uff0c\u8166\u90e8\u5c1a\u672a\u6709\u98fd\u8db3\u611f\u6642\uff0c\u98df\u7269\u5c31\u5df2\u7d93\u5403\u904e\u91cf\uff0c\u7576\u7136\u6703\u8139\u3002<\/p>\n<p>\n<p><p>\n\u56e0\u6b64\uff0c\u53ea\u8981\u6709\u9ede\u8010\u5fc3\uff0c\u5f9e\u6d88\u5316\u7684\u7b2c\u4e00\u500b\u5165\u53e3\u5c31\u958b\u59cb\u7d30\u56bc\u6162\u56a5\uff0c\u59a5\u5584\u7684\u8655\u7406\u98df\u7269\uff0c\u5c31\u80fd\u8b93\u8178\u80c3\u9053\u5f88\u5065\u5eb7\uff0c\u4e5f\u4e0d\u6703\u6709\u8139\u3001\u9006\u6d41\u7b49\u4e0d\u8212\u670d\u7684\u611f\u89ba\uff1b\u800c\u8178\u80c3\u9053\u82e5\u5065\u5eb7\u4e86\uff0c\u6574\u500b\u8eab\u9ad4\u624d\u6703\u5065\u5eb7\u3002<\/p>\n<p>\n<p><p>\n<img decoding=\"async\" alt=\"\" src=\"http:\/\/www.med-net.com\/files\/system\/images\/health-information\/dietetic\/page21\/book.jpg\" style=\"height:100px;width:71px\"><\/p>\n<p><p>\n\u672c\u6587\u51fa\u81ea&lt;&lt;\u89e3\u8b80\u4f60\u7684\u8eab\u9ad4\u8b66\u8a0a&gt;&gt;p18-22\uff0c\u5546\u5468\u51fa\u7248\uff0c\u7d0d\u7956\u5fb7\u8457<\/p>\n<p>\n<p>\u64b0\u6587\u8005\uff1a\u91ab\u806f\u7db2\u7de8\u8f2f\u7fa4<\/p>\n<\/p>\n<p> <span style=\"font-size: 18px\"> \ud83d\udd3b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u826f\u91ab\u958b\u8b1b-\u7d0d\u7956\u5fb7\u91ab\u5e2b \u54c8\u4f5b\u5065\u6aa2-\u5065\u5eb7\u7ba1\u7406\u6a5f\u69cb\u9662\u9577 \u809d\u81bd\u8178\u80c3\u5c08\u79d1\u91ab\u5e2b \u7f8e\u570b\u87af\u5408\u7642\u7a0b\u6cbb\u7642\u5e2b\u8a8d\u8b49 \u7f8e\u570bA4(Amer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1983","post","type-post","status-publish","format-standard","hentry","category-dietary-nutrition"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/comments?post=1983"}],"version-history":[{"count":0,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1983\/revisions"}],"wp:attachment":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media?parent=1983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/categories?post=1983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/tags?post=1983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}