{"id":1996,"date":"2016-08-17T08:00:00","date_gmt":"2016-08-17T00:00:00","guid":{"rendered":"https:\/\/med-net.com\/article\/%e5%81%9a%e5%a5%bd%e8%a8%88%e5%8a%83%e8%bc%95%e9%ac%86%e5%81%a5%e8%ba%ab%e5%a5%bd%e7%94%9f%e6%b4%bb.html"},"modified":"2016-08-17T08:00:00","modified_gmt":"2016-08-17T00:00:00","slug":"%e5%81%9a%e5%a5%bd%e8%a8%88%e5%8a%83%e8%bc%95%e9%ac%86%e5%81%a5%e8%ba%ab%e5%a5%bd%e7%94%9f%e6%b4%bb","status":"publish","type":"post","link":"https:\/\/med-net.com\/article\/%e5%81%9a%e5%a5%bd%e8%a8%88%e5%8a%83%e8%bc%95%e9%ac%86%e5%81%a5%e8%ba%ab%e5%a5%bd%e7%94%9f%e6%b4%bb.html","title":{"rendered":"\u505a\u597d\u8a08\u5283\u8f15\u9b06\u5065\u8eab\u597d\u751f\u6d3b"},"content":{"rendered":"

\n\u5c0d\u4e8e\u73fe\u5728\u7684\u4eba\u5011\u4f86\u8aaa\u751f\u6d3b\u662f\u8d8a\u4f86\u8d8a\u5fd9\u788c\uff0c \u53ef\u4ee5\u8aaa\u505a\u597d\u8a08\u5283\u662f\u5728\u505a\u6bcf\u4e00\u4ef6\u4e8b\u4e4b\u524d\u7684\u5fc5\u505a\u529f\u8ab2\uff0c \u5065\u8eab\u4e5f\u4e0d\u4f8b\u5916\u3002<\/p>\n

\n

Morning\uff1a\u65e9\u66686~7\u9ede<\/h2>\n

\n

\u9ad4\u8cea\u63ed\u79d8<\/span><\/h2>\n

\n\u7d93\u904e\u4e00\u591c\u7684\u4f11\u606f\uff0c \u5927\u8166\u5df2\u5f9e\u7d1b\u4e82\u4e2d\u6e05\u9192\u904e\u4f86\uff0c \u4f60\u8eab\u9ad4\u7684\u80fd\u91cf\u5728\u9019\u500b\u6642\u5019\u4fdd\u6301\u6700\u4f73\u72c0\u614b\uff0c \u56e0\u6b64\u65e9\u4e0a\u662f\u601d\u8003\u3001\u904b\u52d5\u548c\u96c6\u4e2d\u6ce8\u610f\u529b\u7684\u7406\u60f3\u6642\u9593\u3002 \u4f46\u4f60\u9ad4\u5167\u7684\u7dca\u5f35\u6fc0\u7d20\u4e5f\u5728\u9019\u500b\u6642\u5019\u958b\u59cb\u5206\u6ccc\uff0c \u5b83\u5c31\u50cf\u4e00\u500b\u6e96\u6642\u7684\u9b27\u9418\u4e00\u6a23\u628a\u4f60\u53eb\u9192\uff0c \u63d0\u9192\u4f60\u5c07\u9762\u81e8\u65b0\u7684\u4e00\u5929\u7684\u5de5\u4f5c\u3002<\/p>\n

\n

\n

\u6e05\u6668\u4fdd\u5065\u9ec3\u91d1\u65b9\u6848<\/span><\/h2>\n

\n\u4e0d\u8981\u4e00\u9192\u4f86\u5c31\u4e00\u9aa8\u788c\u8d77\u5e8a\uff0c \u61c9\u5148\u8cf4\u5728\u5e8a\u4e0a\u76e1\u529b\u8b93\u8eab\u9ad4\u4f38\u5c55\u3002 \u6700\u7c21\u55ae\u7684\u65b9\u6cd5\u5c31\u662f\u4f38\u5e7e\u500b\u61f6\u8170\u2500\u624b\u8d85\u51fa\u982d\u9802\u4e26\u4f38\u76f4\uff0c \u8173\u5c16\u4e5f\u76e1\u91cf\u4f38\u76f4\uff0c \u4fdd\u63015~10\u79d2\u9418\u540e\u518d\u653e\u9b06\uff0c \u6709\u52a9\u65bc\u589e\u5f37\u4f60\u7684\u9ad4\u8cea\u548c\u8eab\u9ad4\u67d4\u97cc\u6027\uff0c\u9084\u80fd\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u3002<\/p>\n

\n

Midday\uff1a\u4e2d\u534811~12\u9ede<\/h2>\n

\n<\/p>\n

\u9ad4\u8cea\u63ed\u79d8 <\/h2>\n

<\/span><\/p>\n

\n\u65e9\u9910\u63d0\u4f9b\u7684\u80fd\u91cf\u5df2\u88ab\u4f60\u6d88\u8017\u5f97\u5dee\u4e0d\u591a\u4e86\uff0c \u5982\u679c\u4f60\u6c92\u5403\u65e9\u9910\u5c31\u66f4\u7cdf\u7cd5\uff0c \u9ad4\u80fd\u5728\u9019\u500b\u6642\u5019\u8655\u4e8e\u6700\u4f4e\u9ede\uff0c \u9ad4\u6eab\u548c\u814e\u4e0a\u817a\u6fc0\u7d20\u90fd\u81e8\u6642\u964d\u4f4e\u5230\u6b63\u5e38\u7684\u908a\u7de3\u3002<\/p>\n

\n

\n

\u4e2d\u5348\u4fdd\u5065\u9ec3\u91d1\u65b9\u6848<\/span><\/h2>\n

\n\u5348\u9910\u5f8c\u5c0f\u61a9\u4e00\u6703\uff0c \u9ad4\u80fd\u53c8\u4e0a\u5347\u5230\u6700\u9ad8\u9ede\uff0c \u9019\u500b\u6642\u5019\uff0c \u4f60\u7684\u808c\u8089\u662f\u6700\u6709\u529b\u7684\uff0c\u56e0\u6b64\u9019\u6642\u9069\u65bc\u53bb\u505a\u904b\u52d5\uff0c \u53ef\u4ee5\u548c\u540c\u4e8b\u4e00\u8d77\u53bb\u6563\u6b65\uff0c \u6162\u8d70\u6642\u638c\u63e1\u597d\u7bc0\u594f\uff0c \u5728\u9081\u6b65\u7684\u540c\u6642\u6416\u64fa\u624b\u81c2\uff1b\u6216\u8005\u53bb\u6253\u7db2\u7403\uff0c \u6253\u7db2\u7403\u53ef\u4fc3\u9032\u624b\u8166\u5354\u8abf\uff0c \u8b93\u4f60\u4e0b\u5e74\u5de5\u4f5c\u6548\u7387\u66f4\u9ad8\u3002<\/p>\n

\n

\n\u6216\u8a31\u4f60\u5728\u8fa6\u516c\u5ba4\u5f88\u5fd9\uff0c \u6c92\u6709\u6642\u9593\u5916\u51fa\uff0c \u4e0d\u59a8\u63a1\u7528\u4e00\u4e0b\u9019\u7a2e\u65b9\u6cd5\u2500\u7ad9\u5728\u6905\u5b50\u80cc\u540e\uff0c \u7528\u624b\u6276\u4f4f\u6905\u5b50\uff0c\u5169\u8173\u5fae\u5fae\u5206\u958b\uff0c \u6162\u6162\u5730\u5c07\u8179\u90e8\u8cbc\u8fd1\u6905\u5b50\uff0c \u7ad9\u76f4\u540e\u518d\u91cd\u5fa9\u505a\uff0c \u91cd\u5fa9\u505a5\u6b21\u3002 \u505a\u5b8c\u4e0a\u9762\u904b\u52d5\u63a5\u4e0b\u4f86\u8a66\u8a66\u9019\u500b\u2500\u4fdd\u6301\u5de6\u817f\u4f38\u76f4\uff0c \u4e26\u5411\u5de6\u62fe\u8d77\u4e00\u5b9a\u89d2\u5ea6\uff0c \u7136\u540e\u4f38\u76f4\u7684\u5de6\u817f\u524d\u5f8c\u64fa\u52d5\uff0c \u91cd\u5fa95\u6b21\u5f8c\u518d\u63db\u53f3\u817f\u3002<\/p>\n

\n

Anernoon\uff1a\u4e0b\u53483~5\u9ede<\/h2>\n

\n<\/p>\n

\u9ad4\u8cea\u63ed\u79d8<\/h2>\n

<\/span><\/p>\n

\n\u9ad4\u6eab\u548c\u814e\u4e0a\u817a\u6fc0\u7d20\u56de\u5347\uff0c \u8655\u4e8e\u6700\u9ad8\u5cf0\uff0c \u9019\u500b\u6642\u9593\u6bb5\uff0c \u7dca\u5f35\u6fc0\u7d20\u76f8\u5c0d\u964d\u4f4e\uff0c \u6240\u4ee5\uff0c \u4f60\u6703\u611f\u5230\u8f15\u5feb\u548c\u653e\u677e\u4e86\u4e00\u4e9b\u3002 \u6b64\u6642\u662f\u8eab\u9ad4\u7684\u5354\u8abf\u529f\u80fd\u548c\u7cbe\u529b\u8f03\u4f73\u7684\u6642\u523b\u3002<\/p>\n

\n

\n<\/p>\n

\u4e0b\u5348\u4fdd\u5065\u9ec3\u91d1\u65b9\u6848<\/h2>\n

<\/span><\/p>\n

\n\u7d93\u7531\u5de5\u4f5c\u4e00\u5929\u7684\u6d17\u79ae\uff0c\u4e0b\u5348\u4f60\u7684\u8eab\u9ad4\u6bd4\u8f03\u751f\u786c\u50f5\u5316\uff0c\u8a66\u8457\u7528\u4e0b\u9762\u7684\u65b9\u6cd5\u4f86\u4f7f\u4f60\u7684\u8eab\u9ad4\u653e\u677e\u2500\u628a\u4f60\u4e00\u96bb\u624b\u4e2d\u9593\u7684\u4e09\u500b\u6307\u982d\u5f4e\u66f2\u64ca\u6253\u53e6\u4e00\u96bb\u624b\u7684\u638c\u5fc3\uff0c \u5927\u62c7\u6307\u548c\u5c0f\u62c7\u6307\u5247\u81ea\u7136\u4f38\u76f4\u3002\u8abf\u6574\u547c\u5438\u6b63\u78ba\u7684\u547c\u5438\u53ef\u5e6b\u52a9\u4f60\u89e3\u9664\u75b2\u52de\uff0c \u65b9\u6cd5\u662f\u7528\u53f3\u624b\u5927\u62c7\u6307\u8f15\u8f15\u5835\u4f4f\u53f3\u9f3b\u5b54\uff0c\u7528\u5de6\u9f3b\u5b54\u5438\u6c23\uff0c\u7136\u5f8c\u7528\u53f3\u624b\u7684\u5c0f\u62c7\u6307\u5835\u4f4f\u5de6\u9f3b\u5b54\uff0c \u518d\u653e\u958b\u5927\u62c7\u6307\uff0c \u7528\u53f3\u9f3b\u5b54\u547c\u6c23\u3002\u5728\u6b64\u4e4b\u524d\uff0c \u5c4f\u6c23\u6578\u5341\u79d2\u9418\u3002 \u91cd\u5fa9\u505a4\u6b21\u3002<\/p>\n

\n

EVening\uff1a\u665a\u4e0a9-10\u9ede<\/h2>\n

\n<\/p>\n

\u9ad4\u8cea\u63ed\u79d8<\/h2>\n

<\/span><\/p>\n

\n\u9019\u500b\u6642\u5019\uff0c \u52de\u7d2f\u4e86\u4e00\u5929\u7684\u8eab\u9ad4\u958b\u59cb\u653e\u677e\u4e0b\u4f86\uff0c\u9ad4\u5167\u958b\u59cb\u5206\u6ccc\u51fa\u5927\u91cf\u653e\u677e\u6fc0\u7d20\uff0c\u70ba\u7761\u89ba\u505a\u6e96\u5099\u3002<\/p>\n

\n

\n<\/p>\n

\u665a\u9593\u4fdd\u5065\u9ec3\u91d1\u65b9\u6848<\/h2>\n

<\/span><\/p>\n

\n\u6b64\u6642\uff0c\u4e0d\u9069\u5408\u518d\u505a\u6fc0\u70c8\u904b\u52d5\uff0c\u4ee5\u514d\u5f71\u97ff\u5f8c\u7e8c\u7761\u7720\u3002<\/p>\n

\n

\n\u51fa\u8655:http:\/\/www.kongtoo.com\/content\/413732334236383343393145.html<\/p>\n

\n

\ud83d\udd3b<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5c0d\u4e8e\u73fe\u5728\u7684\u4eba\u5011\u4f86\u8aaa\u751f\u6d3b\u662f\u8d8a\u4f86\u8d8a\u5fd9\u788c\uff0c \u53ef\u4ee5\u8aaa\u505a\u597d\u8a08\u5283\u662f\u5728\u505a\u6bcf\u4e00\u4ef6\u4e8b\u4e4b\u524d\u7684\u5fc5\u505a\u529f\u8ab2\uff0c \u5065\u8eab\u4e5f\u4e0d\u4f8b\u5916\u3002 Morni […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1996","post","type-post","status-publish","format-standard","hentry","category-dietary-nutrition"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/comments?post=1996"}],"version-history":[{"count":0,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/1996\/revisions"}],"wp:attachment":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media?parent=1996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/categories?post=1996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/tags?post=1996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}