{"id":2050,"date":"2019-03-20T08:00:00","date_gmt":"2019-03-20T00:00:00","guid":{"rendered":"https:\/\/med-net.com\/article\/%e3%80%90%e4%b8%8a%e7%8f%ad%e6%97%8f%e5%bf%85%e7%9c%8b%e3%80%91%e7%b6%a0%e8%8c%b6%e7%9a%84%e8%8c%b6%e8%83%ba%e9%85%b8%e5%8f%af%e6%8a%97%e7%84%a6%e6%85%ae%e3%80%81%e6%8f%90%e9%ab%98%e5%b0%88%e6%b3%a8.html"},"modified":"2024-11-29T19:14:47","modified_gmt":"2024-11-29T11:14:47","slug":"%e3%80%90%e4%b8%8a%e7%8f%ad%e6%97%8f%e5%bf%85%e7%9c%8b%e3%80%91%e7%b6%a0%e8%8c%b6%e7%9a%84%e8%8c%b6%e8%83%ba%e9%85%b8%e5%8f%af%e6%8a%97%e7%84%a6%e6%85%ae%e3%80%81%e6%8f%90%e9%ab%98%e5%b0%88%e6%b3%a8","status":"publish","type":"post","link":"https:\/\/med-net.com\/article\/%e3%80%90%e4%b8%8a%e7%8f%ad%e6%97%8f%e5%bf%85%e7%9c%8b%e3%80%91%e7%b6%a0%e8%8c%b6%e7%9a%84%e8%8c%b6%e8%83%ba%e9%85%b8%e5%8f%af%e6%8a%97%e7%84%a6%e6%85%ae%e3%80%81%e6%8f%90%e9%ab%98%e5%b0%88%e6%b3%a8.html","title":{"rendered":"\u3010\u4e0a\u73ed\u65cf\u5fc5\u770b\u3011\u7da0\u8336\u7684\u8336\u80fa\u9178\u53ef\u6297\u7126\u616e\u3001\u63d0\u9ad8\u5c08\u6ce8\u529b"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-7933\" src=\"https:\/\/med-net.com\/article\/wp-content\/uploads\/2019\/03\/greentea_858-300x189.jpg\" alt=\"\" width=\"300\" height=\"189\" srcset=\"https:\/\/med-net.com\/article\/wp-content\/uploads\/2019\/03\/greentea_858-300x189.jpg 300w, https:\/\/med-net.com\/article\/wp-content\/uploads\/2019\/03\/greentea_858-768x485.jpg 768w, https:\/\/med-net.com\/article\/wp-content\/uploads\/2019\/03\/greentea_858-200x126.jpg 200w, https:\/\/med-net.com\/article\/wp-content\/uploads\/2019\/03\/greentea_858.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u7da0\u8336\u5728\u4e2d\u570b\u6587\u5316\u7576\u4e2d\u5b58\u6709\u6578\u767e\u5e74\u6b77\u53f2\uff0c\u4e5f\u9010\u6f38\u5728\u897f\u65b9\u4e16\u754c\u98a8\u884c\uff0c\u539f\u56e0\u5728\u65bc\u7da0\u8336\u5c0d\u8eab\u5fc3\u9748\u6709\u83ab\u5927\u597d\u8655\u3002\u7da0\u8336\u5bcc\u542b\u690d\u5316\u7d20\uff0c\u80fd\u6709\u6548\u6297\u8001\u5316\uff0c\u6e1b\u4f4e\u8166\u795e\u7d93\u9000\u5316\u75be\u75c5\u98a8\u96aa\uff0c\u4f8b\u5982\u963f\u8332\u6d77\u9ed8\u75c7\u3001\u5e15\u91d1\u68ee\u6c0f\u75c7\u7b49\u3002\u7814\u7a76\u8aaa\u660e\uff0c\u7da0\u8336\u542b\u6709\u5152\u8336\u7d20(EGCG)\uff0c\u53ef\u5f37\u5316\u4e3b\u5b78\u7fd2\u548c\u8a18\u61b6\u7684\u6d77\u99ac\u8ff4\u795e\u7d93\uff0c\u53e6\u5728\u7da0\u8336\u4e2d\u767c\u73fe\u4e00\u7a2e\u55ae\u5be7(gallotannin)\uff0c\u5c0d\u65bc\u4e2d\u98a8\u5f8c\u8166\u640d\u50b7\u53ca\u5176\u4ed6\u8166\u90e8\u53d7\u50b7\u5177\u9810\u9632\u6548\u679c\uff0c\u6709\u7814\u7a76\u91dd\u5c0d1000\u540d\u5e74\u9f61\u81f3\u5c1170\u6b72\u7684\u65e5\u672c\u4eba\uff0c\u53d7\u8a66\u8005\u7576\u4e2d\u6709\u5927\u91cf\u98f2\u7528\u7da0\u8336\u7684\uff0c\u8a8d\u77e5\u80fd\u529b\u53d7\u640d\u7387\u8f03\u4f4e\u3002<\/p>\n<p><span style=\"font-size: 18px; font-weight: bold;\">\u7da0\u8336\u6709\u6548\u63d0\u9ad8\u5c08\u6ce8\u529b \u7de9\u89e3\u7126\u616e\u611f<\/span><strong style=\"font-size: 20px;\"> <span style=\"font-size: 14px;\">\ud83d\udc49<\/span><\/strong><\/p>\n<p><a href=\"http:\/\/survey.med-net.com:8081\/health\/question_anxiety.html\" target=\"_blank\" rel=\"noopener\">\u63ee\u4e4b\u4e0d\u53bb\u7684\u7126\u616e<\/a><\/p>\n<p>\u7da0\u8336\u53e6\u4e00\u7a2e\u529f\u6548\u5c31\u662f\u7d13\u89e3\u58d3\u529b\uff0c\u65e5\u672c\u7814\u7a76\u767c\u73fe\uff0c\u7da0\u8336\u6d88\u8017\u91cf\u548c\u5fc3\u7406\u58d3\u529b\u4e0d\u5177\u6709\u95dc\u806f\u6027\uff0c\u800c\u7da0\u8336\u591a\u915a\u80fd\u63d0\u9ad8\u60c5\u7dd2\u632f\u596e\uff0c\u8abf\u67e5\u8868\u793a\u6291\u9b31\u75c7\u72c0\u8005\u98f2\u7528\u7da0\u8336\u6709\u6b63\u5411\u597d\u8655\u3002\u60f3\u63d0\u9ad8\u505a\u4e8b\u6548\u7387\u3001\u589e\u52a0\u5c08\u6ce8\u529b\uff0c\u559d\u7da0\u8336\u662f\u6709\u6548\u826f\u65b9\uff0c\u7da0\u8336\u4e2d\u7684\u5496\u5561\u56e0\u542b\u91cf\u6bd4\u4e00\u676f\u5496\u5561\u5c11\u5f97\u591a\uff0c\u5496\u5561\u559d\u591a\u589e\u52a0\u9ad4\u5167\u8208\u596e\u5291\u542b\u91cf\uff0c\u6613\u767c\u751f\u7126\u616e\u767c\u6296\u75c7\u72c0\uff0c\u559d\u7da0\u8336\u4e26\u4e0d\u6703\u51fa\u73fe\u9019\u7a2e\u75c7\u72c0\uff0c\u800c\u7da0\u8336\u795e\u5947\u4e4b\u8655\u5728\u65bc\u5b83\u7279\u6709\u7684\u8336\u80fa\u9178\uff0c\u9019\u662f\u4e00\u7a2e\u6c28\u57fa\u9178\uff0c\u5177\u6297\u7126\u616e\u529f\u6548\uff0c\u6709\u6548\u63d0\u9ad8\u6ce8\u610f\u529b\u8207\u601d\u8003\u529b\u3002\u7da0\u8336\u4e2d\u542b\u6709\u5496\u5561\u56e0\u8207\u8336\u80fa\u9178\u5169\u7a2e\u7d44\u5408\uff0c\u5728\u6d3b\u5316\u5927\u8166\u65b9\u9762\u6548\u679c\u8f03\u4f73\u3002<\/p>\n<p>\ud83d\udc49<a href=\"https:\/\/expert.med-net.com\/index\" target=\"_blank\" rel=\"noopener\">\u76f4\u63a5\u8a62\u554f\u91ab\u5e2b\u76f8\u95dc\u554f\u984c<\/a><\/p>\n<p><span style=\"font-size: 18px; font-weight: bold;\">\u7d66\u7da0\u8336\u65b0\u624b\u7684\u4f60 3\u500b\u5c0f\u8a23\u7ac5<\/span><\/p>\n<p>\u7576\u4f60\u958b\u59cb\u60f3\u8981\u5617\u8a66\u559d\u7da0\u8336\u6642\uff0c\u9019\u88e1\u67093\u500b\u8b93\u4f60\u6162\u6162\u611b\u4e0a\u7da0\u8336\u7684\u65b9\u6cd5\u3002<\/p>\n<p><span style=\"color: #0000ff;\">1. \u4e00\u59292~3\u676f\u8db3\u5920<\/span><\/p>\n<p>\u65e5\u672c\u66fe\u6709\u9805\u7814\u7a76\u6307\u51fa\uff0c\u6bcf\u5929\u559d2\u676f\u7da0\u8336\u7684\u4eba\uff0c\u8a8d\u77e5\u80fd\u529b\u53d7\u640d\u6a5f\u7387\u6e1b\u5c1154%\uff0c<\/p>\n<p>\u6bcf\u5929\u81f3\u5c11\u559d2~3\u676f\u7da0\u8336\uff0c\u7e3d\u6bd4\u5b8c\u5168\u6c92\u559d\u597d\u3002<\/p>\n<p><span style=\"color: #0000ff;\">2. \u559d\u7da0\u8336\u524d\u7684\u5c0f\u51a5\u60f3<\/span><\/p>\n<p>\u9084\u4e0d\u662f\u5f88\u7fd2\u6163\u559d\u7da0\u8336\u7684\u5496\u5561\u766e\u8005\uff0c\u5728\u958b\u559d\u7da0\u8336\u5148\u5148\u81ea\u6211\u5fc3\u7406\u5efa\u8a2d\uff0c\u544a\u8a34\u81ea\u5df1\u7da0\u8336\u5177\u5099\u5496\u5561\u56e0\u597d\u8655\uff0c\u6bd4\u8d77\u5496\u5561\u597d\u7684\u5730\u65b9\u662f\uff0c\u7d55\u4e0d\u6703\u51fa\u73fe\u7126\u616e\u7dca\u5f35\u526f\u4f5c\u7528\uff0c\u4e14\u80fd\u63d0\u9ad8\u4e00\u5929\u5c08\u6ce8\u529b\uff0c\u662f\u8fa6\u516c\u63d0\u795e\u4e0d\u53ef\u6216\u7f3a\u597d\u98f2\u54c1\u3002<\/p>\n<p><span style=\"color: #0000ff;\">3. \u5c08\u6ce8\u4eab\u53d7\u559d\u8336\u6a02\u8da3<\/span><\/p>\n<p>\u4e00\u822c\u6c96\u716e\u5496\u5561\u7684\u5496\u5561\u56e0\u91cf\uff0c\u6bcf8\u76ce\u53f8\u7d04\u542b95~200\u6beb\u514b\u5496\u5561\u56e0\uff0c\u6bd4\u8f03\u540c\u76ce\u53f8\u7684\u7da0\u8336\uff0c\u537b\u53ea\u542b\u670924~40\u76ce\u53f8\u7684\u5496\u5561\u56e0\uff0c\u56e0\u6b64\u53ef\u4e0d\u7528\u64d4\u5fc3\u56e0\u559d\u7da0\u8336\u9020\u6210\u651d\u53d6\u904e\u591a\u5496\u5561\u56e0\uff0c\u4f46\u82e5\u5c0d\u5496\u5561\u56e0\u654f\u611f\uff0c\u8981\u6ce8\u610f\u5728\u4e0b\u53482\u9ede\u4e4b\u524d\u559d\u7da0\u8336\uff0c\u4ee5\u514d\u592a\u8208\u596e\u665a\u4e0a\u7761\u4e0d\u8457\u5594\u3002<\/p>\n<p>\u82e5\u559c\u6b61\u5728\u539f\u5473\u7da0\u8336\u4e2d\u4f86\u4e9b\u6539\u8b8a\u7684\u8a71\uff0c\u53ef\u6dfb\u52a0\u4e00\u4e9b\u5929\u7136\u9999\u6599\u589e\u52a0\u98a8\u5473\uff0c\u4f8b\u5982\u8309\u8389\u82b1\u3001\u6ab8\u6aac\u8349\u90fd\u662f\u7d93\u5178\u6dfb\u52a0\u7269\uff0c\u6216\u8005\u73ab\u7470\u82b1\u74e3\u3001\u67d1\u6a58\u985e\u3001\u67f3\u6a59\u3001\u8584\u8377\u7b49\u7b49\u90fd\u4e0d\u932f\uff0c\u53ef\u591a\u65b9\u5617\u8a66\u627e\u5230\u81ea\u5df1\u6700\u611b\u7684\u5473\u9053\u3002<\/p>\n<p>\u60f3\u8981\u98f2\u7528\u6709\u9ede\u751c\u5473\u7684\u7da0\u8336\uff0c\u4e0d\u5efa\u8b70\u52a0\u6703\u5371\u5bb3\u5065\u5eb7\u7684\u7802\u7cd6\uff0c\u53ef\u9078\u7528\u6709\u6a5f\u539f\u751f\u8702\u871c\uff0c\u5c24\u5176\u662f\u672a\u52a0\u5de5\u904e\u7684\uff0c\u5176\u4e2d\u4fdd\u7559\u6297\u6c27\u5316\u7269\u8cea\u548c\u5176\u4ed6\u71df\u990a\uff0c\u5c0d\u8eab\u9ad4\u6709\u6709\u76ca\u8655\u5462\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7da0\u8336\u5728\u4e2d\u570b\u6587\u5316\u7576\u4e2d\u5b58\u6709\u6578\u767e\u5e74\u6b77\u53f2\uff0c\u4e5f\u9010\u6f38\u5728\u897f\u65b9\u4e16\u754c\u98a8\u884c\uff0c\u539f\u56e0\u5728\u65bc\u7da0\u8336\u5c0d\u8eab\u5fc3\u9748\u6709\u83ab\u5927\u597d\u8655\u3002\u7da0\u8336\u5bcc\u542b\u690d\u5316\u7d20\uff0c\u80fd\u6709\u6548 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-2050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workplace-health"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/2050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/comments?post=2050"}],"version-history":[{"count":0,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/posts\/2050\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media\/7933"}],"wp:attachment":[{"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/media?parent=2050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/categories?post=2050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-net.com\/article\/wp-json\/wp\/v2\/tags?post=2050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}